Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 3076 | kJ | 1003 | |||
Energy, labelling (kJ) | 3076 | kJ | 1003 | |||
Energy (kcal) | 747 | kcal | 1003 | |||
Energy, labelling (kcal) | 747 | kcal | 1003 | |||
Protein | 9.2 | g | 9.1 - 9.3 | 3 | 1938 | |
Protein from Amino Acids | 8.3 | g | 1003 | |||
Protein, labeling | 10.9 | g | 10.7 - 10.9 | 3 | 1938 | |
Carbohydrate by difference | 13.0 | g | 1003 | |||
Available carbohydrates | 3.5 | g | 1003 | |||
Available carbohydrate, labelling | 1.9 | g | 1003 | |||
Dietary fibre | 9.5 | g | 8.7 - 10 | 3 | 1938 | |
Fat | 75.2 | g | 74.3 - 76.1 | 3 | 1938 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.00 | g | 3 | 1003 | ||
Ash | 1.4 | g | 1.34 - 1.55 | 3 | 1938 | |
Dry matter | 98.9 | g | 98.8 - 98.9 | 3 | 1938 | |
Water | 1.1 | g | 1.09 - 1.2 | 3 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 13.3 | RE | 1003 | |||
beta-Carotene | 80.0 | µg | 1342 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 5.10 | α-TE | 1 | 2138 | ||
Thiamin (Vitamin B1) | 0.473 | mg | 0.44 - 0.5 | 3 | 1938 | |
Riboflavin (Vitamin B2) | 0.110 | mg | 0.1 - 0.12 | 3 | 1938 | |
Niacin equivalent | 5.25 | NE | 1003 | |||
Niacin | 1.20 | mg | 1.2 - 1.2 | 3 | 1938 | |
Vitamin B6 | 0.187 | mg | 0.16 - 0.21 | 3 | 1938 | |
Pantothenic acid | 0.737 | mg | 0.59 - 0.87 | 3 | 1938 | |
Folate | 15.0 | µg | 13 - 18 | 3 | 1938 | |
Vitamin B12 | 0 | µg | 1938 | |||
Vitamin C | 0.700 | mg | 1003 | |||
Ascorbic acid | 0.700 | mg | 0.7 - 0.7 | 3 | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1.000 | mg | 0.0 - 2 | 3 | 1938 | |
Potassium | 392 | mg | 380 - 402 | 3 | 1938 | |
Calcium | 67.0 | mg | 60 - 80 | 3 | 1938 | |
Magnesium | 121 | mg | 114 - 129 | 3 | 1938 | |
Iron | 2.47 | mg | 2.1 - 2.8 | 3 | 1938 | |
Copper | 1.20 | mg | 1.1 - 1.3 | 3 | 1938 | |
Zinc | 4.47 | mg | 4.4 - 4.5 | 3 | 1938 | |
Manganese | 3.70 | mg | 2.3 - 5.9 | 3 | 1938 | |
Selenium | 6.00 | µg | 1 | 2138 | ||
Phosphorus | 263 | mg | 240 - 300 | 3 | 1938 | |
Iodine | 2.00 | µg | 1 | 2138 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 3.97 | g | 1 | 2187 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0.280 | g | 1 | 2187 | ||
Crude fibre | 1.61 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.000 | 0.0 | 1938 |
C14:0 | 0.000 | 0.0 | 1938 |
C15:0 | 0.000 | 0.0 | 1938 |
C16:0 | 4.614 | 6.44 | 1342 |
C17:0 | 0.000 | 0.0 | 1938 |
C18:0 | 1.124 | 1.57 | 1342 |
C20:0 | 0.152 | 0.211 | 1938 |
C22:0 | 0.170 | 0.237 | 1938 |
C24:0 | 0.120 | 0.167 | 1938 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1938 |
C16:1,n-7 | 0.350 | 0.489 | 1342 |
C18:1,n-9 | 45.924 | 64.1 | 1342 |
C20:1,n-11 | 0.520 | 0.726 | 1342 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
C24:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 17.818 | 24.9 | 1342 |
C18:3,n-3 | 0.753 | 1.05 | 1342 |
C20:2,n-6 | 0.000 | 0.0 | 1938 |
C20:3,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.000 | 0.0 | 1938 |
C20:5,n-3 | 0.000 | 0.0 | 1938 |
C22:5,n-3 | 0.000 | 0.0 | 1938 |
C22:6,n-3 | 0.000 | 0.0 | 1938 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 6.179 | 8.63 | 1003 |
Sum monounsaturated fatty acids | 46.794 | 65.4 | 1003 |
Sum polyunsaturated fatty acids | 18.571 | 25.9 | 1003 |
Sum fatty acids | 71.544 | 100 | 1003 |
Sum n-3 fatty acids | 0.753 | 1.05 | 1003 |
Sum n-6 fatty acids | 17.818 | 24.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.736 | 1938 | |
Isoleucine | 382 | 220 | 1342 |
Leucine | 625 | 360 | 1342 |
Lysine | 347 | 200 | 1342 |
Methionine | 226 | 130 | 1342 |
Cystine | 243 | 140 | 1342 |
Phenylalanine | 486 | 280 | 1342 |
Tyrosine | 330 | 190 | 1342 |
Threonine | 295 | 170 | 1342 |
Tryptophan | 243 | 140 | 1342 |
Valine | 451 | 260 | 1342 |
Arginine | 1320 | 760 | 1342 |
Histidine | 260 | 150 | 1342 |
Alanine | 399 | 230 | 1342 |
Aspartic acid | 833 | 480 | 1342 |
Glutamic acid | 1840 | 1060 | 1342 |
Glycine | 451 | 260 | 1342 |
Proline | 434 | 250 | 1342 |
Serine | 451 | 260 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 40.5 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 5.30 | 1267 | |
Fatty acid conversion factor | 0.951 | 1003 |
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