Frida fooddata.dk

Food ID: 1193

Pekannød, olieristet Danish

Name

Pecans, oil roasted

Taxonomic name

Carya illinoensis (Wangenheim, 1787) (K. Koch, 1869)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3076	kJ				1003
Energy, labelling (kJ)	3116	kJ				1003
Energy (kcal)	747	kcal				1003
Energy, labelling (kcal)	756	kcal				1003
Protein	9.2	g		9.1 - 9.3	3	1938
Protein from Amino Acids	8.3	g				1003
Protein, labeling	10.9	g		10.7 - 10.9	3	1938
Carbohydrate by difference	13.0	g				1003
Available carbohydrates	3.5	g				1003
Available carbohydrate, labelling	4.3	g				1003
Dietary fibre	9.5	g		8.7 - 10	3	1938
Fat	75.2	g		74.3 - 76.1	3	1938
Alcohol	0.0	g				1655
Salt labelling	0.00	g			3	1003
Ash	1.4	g		1.34 - 1.55	3	1938
Dry matter	98.9	g		98.8 - 98.9	3	1938
Water	1.1	g		1.09 - 1.2	3	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	13.3	RE				1003
beta-Carotene	80.0	µg				1342
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	5.10	α-TE			1	2138
Thiamin (Vitamin B1)	0.473	mg		0.44 - 0.5	3	1938
Riboflavin (Vitamin B2)	0.110	mg		0.1 - 0.12	3	1938
Niacin equivalent	5.25	NE				1003
Niacin	1.20	mg		1.2 - 1.2	3	1938
Vitamin B6	0.187	mg		0.16 - 0.21	3	1938
Pantothenic acid	0.737	mg		0.59 - 0.87	3	1938
Folate	15.0	µg		13 - 18	3	1938
Vitamin B12	0	µg				1938
Vitamin C	0.700	mg				1003
Ascorbic acid	0.700	mg		0.7 - 0.7	3	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.000	mg		0.0 - 2	3	1938
Potassium	392	mg		380 - 402	3	1938
Calcium	67.0	mg		60 - 80	3	1938
Magnesium	121	mg		114 - 129	3	1938
Iron	2.47	mg		2.1 - 2.8	3	1938
Copper	1.20	mg		1.1 - 1.3	3	1938
Zinc	4.47	mg		4.4 - 4.5	3	1938
Manganese	3.70	mg		2.3 - 5.9	3	1938
Selenium	6.00	µg			1	2138
Phosphorus	263	mg		240 - 300	3	1938
Iodine	2.00	µg			1	2138

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	3.97	g			1	2187
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.280	g			1	2187
Crude fibre	1.61	g				1342

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.000	0.0	1938
C14:0	0.000	0.0	1938
C15:0	0.000	0.0	1938
C16:0	4.614	6.44	1342
C17:0	0.000	0.0	1938
C18:0	1.124	1.57	1342
C20:0	0.152	0.211	1938
C22:0	0.170	0.237	1938
C24:0	0.120	0.167	1938

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1938
C16:1,n-7	0.350	0.489	1342
C18:1,n-9	45.924	64.1	1342
C20:1,n-11	0.520	0.726	1342
C22:1,n-9	0.000	0.0	1938
C24:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	17.818	24.9	1342
C18:3,n-3	0.753	1.05	1342
C20:2,n-6	0.000	0.0	1938
C20:3,n-3	0.000	0.0	1938
C20:4,n-6	0.000	0.0	1938
C20:5,n-3	0.000	0.0	1938
C22:5,n-3	0.000	0.0	1938
C22:6,n-3	0.000	0.0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	6.179	8.63	1003
Sum monounsaturated fatty acids	46.794	65.4	1003
Sum polyunsaturated fatty acids	18.571	25.9	1003
Sum fatty acids	71.544	100	1003
Sum n-3 fatty acids	0.753	1.05	1003
Sum n-6 fatty acids	17.818	24.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.736		1938
Isoleucine	382	220	1342
Leucine	625	360	1342
Lysine	347	200	1342
Methionine	226	130	1342
Cystine	243	140	1342
Phenylalanine	486	280	1342
Tyrosine	330	190	1342
Threonine	295	170	1342
Tryptophan	243	140	1342
Valine	451	260	1342
Arginine	1320	760	1342
Histidine	260	150	1342
Alanine	399	230	1342
Aspartic acid	833	480	1342
Glutamic acid	1840	1060	1342
Glycine	451	260	1342
Proline	434	250	1342
Serine	451	260	1342
Sum essential amino acids	3315.76		1003
Sum non-essential amino acids	6301.68		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	40.5	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.30		1267
Fatty acid conversion factor	0.951		1003