Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 375 | kJ | 1003 | |||
Energy, labelling (kJ) | 375 | kJ | 1003 | |||
Energy (kcal) | 89 | kcal | 1003 | |||
Energy, labelling (kcal) | 89 | kcal | 1003 | |||
Protein | 4.3 | g | 3.18 - 5.88 | 33 | 1938 | |
Protein from Amino Acids | 3.1 | g | 1003 | |||
Protein, labeling | 4.3 | g | 3.18 - 5.88 | 33 | 1938 | |
Carbohydrate by difference | 18.9 | g | 1003 | |||
Available carbohydrates | 14.8 | g | 1003 | |||
Available carbohydrate, labelling | 14.8 | g | 1003 | |||
Dietary fibre | 4.1 | g | 2.5 - 5.8 | 31 | 1938 | |
Fat | 0.5 | g | 0.2 - 0.76 | 33 | 1938 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.25 | g | 33 | 1003 | ||
Ash | 2.8 | g | 1.96 - 4.37 | 33 | 1938 | |
Dry matter | 26.5 | g | 21.6 - 31.3 | 46 | 1938 | |
Water | 73.5 | g | 68.6 - 78.4 | 46 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 150 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 901 | µg | 1 - 1700 | 9 | 1938 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 4.60 | α-TE | ||||
alpha-Tocopherol | 4.60 | mg | 1003 | |||
Thiamin (Vitamin B1) | 0.0600 | mg | 0.044 - 0.095 | 6 | 1938 | |
Riboflavin (Vitamin B2) | 0.153 | mg | 0.138 - 0.162 | 6 | 1938 | |
Niacin equivalent | 3.56 | NE | 1003 | |||
Niacin | 3.08 | mg | 2.89 - 3.27 | 6 | 1938 | |
Vitamin B6 | 0.216 | mg | 0.179 - 0.254 | 6 | 1938 | |
Pantothenic acid | 0.440 | mg | 1352 | |||
Biotin | 3.00 | µg | 1003 | |||
Folate | 10.00 | µg | 1003 | |||
Folate, free | 4.00 | µg | 1003 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 17.8 | mg | 1003 | |||
Ascorbic acid | 17.8 | mg | 7.11 - 44.9 | 5 | 1836 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 98.0 | mg | 24 - 288 | 33 | 1938 | |
Potassium | 1010 | mg | 890 - 1100 | 16 | 1938 | |
Calcium | 64.3 | mg | 39.8 - 107 | 6 | 1015 | |
Magnesium | 60.0 | mg | 1003 | |||
Iron | 2.98 | mg | 1.2 - 8.7 | 32 | 1938 | |
Copper | 0.300 | mg | 1003 | |||
Zinc | 0.400 | mg | 1003 | |||
Manganese | 0.160 | mg | 0.09 - 0.27 | 4 | T 1262.0 | |
Chromium | 5.00 | µg | 3 - 6 | 4 | T 1262.0 | |
Molybdenum | 0 | µg | 2 | T 1262.0 | ||
Selenium | 0.400 | µg | 0.2 - 1 | 4 | T 1262.0 | |
Phosphorus | 85.6 | mg | 69.9 - 106 | 6 | 1015 | |
Iodine | 4.40 | µg | 1003 | |||
Nickel | 30.0 | µg | 10 - 40 | 4 | T 1262.0 | |
Mercury | 0.1000 | µg | 4 | T 1262.0 | ||
Arsenic | 1.000 | µg | 4 | T 1262.0 | ||
Cadmium | 5.50 | µg | 3.8 - 7.2 | 6 | 1318 | |
Lead | 14.0 | µg | 3 - 47 | 6 | 1318 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 14.5 | g | 1 | 2190 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2190 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.074 | 19.6 | 1039 |
C18:0 | 0.012 | 3.26 | 1039 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.004 | 0.98 | 1039 |
C18:1,n-9 | 0.053 | 14 | 1039 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.213 | 56.5 | 1039 |
C18:3,n-3 | 0.021 | 5.55 | 1039 |
C20:4,n-6 | 0.000 | 0.0 | 1039 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.086 | 22.8 | 1003 |
Sum monounsaturated fatty acids | 0.057 | 15 | 1003 |
Sum polyunsaturated fatty acids | 0.233 | 62 | 1003 |
Sum fatty acids | 0.376 | 100 | 1003 |
Sum n-3 fatty acids | 0.021 | 5.55 | 1003 |
Sum n-6 fatty acids | 0.213 | 56.5 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.691 | 1938 | |
Isoleucine | 104 | 150 | T 1246.0 |
Leucine | 138 | 200 | T 1246.0 |
Lysine | 131 | 190 | T 1246.0 |
Methionine | 31 | 45 | T 1246.0 |
Cystine | 8 | 11 | T 1246.0 |
Phenylalanine | 117 | 170 | T 1246.0 |
Tyrosine | 60 | 87 | T 1246.0 |
Threonine | 111 | 160 | T 1246.0 |
Tryptophan | 29 | 42 | T 1246.0 |
Valine | 111 | 160 | T 1246.0 |
Arginine | 90 | 130 | T 1246.0 |
Histidine | 65 | 94 | T 1246.0 |
Alanine | 117 | 170 | T 1246.0 |
Aspartic acid | 560 | 810 | T 1246.0 |
Glutamic acid | 1590 | 2300 | T 1246.0 |
Glycine | 76 | 110 | T 1246.0 |
Proline | 83 | 120 | T 1246.0 |
Serine | 131 | 190 | T 1246.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 38.5 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
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