Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1141 | kJ | 1003 | |||
Energy, labelling (kJ) | 1141 | kJ | 1003 | |||
Energy (kcal) | 275 | kcal | 1003 | |||
Energy, labelling (kcal) | 275 | kcal | 1003 | |||
Protein | 19.0 | g | 0.0 | 1 | 1061 | |
Protein from Amino Acids | 16.8 | g | 1003 | |||
Protein, labeling | 19.0 | g | 0.0 | 1 | 1061 | |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 22.1 | g | 1 | 1061 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.43 | g | 1 | 1003 | ||
Ash | 3.4 | g | 2.7 - 3.9 | 8 | 1127 | |
Dry matter | 44.5 | g | 1 | 1061 | ||
Water | 55.5 | g | 1 | 1061 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 42.0 | RE | 1003 | |||
Retinol | 42.0 | µg | 33 - 54 | 3 | T 1232.0 | |
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.900 | µg | 0.7 - 1.2 | 2 | T 1232.0 | |
Vitamin E | 0.900 | α-TE | ||||
alpha-Tocopherol | 0.900 | mg | 1 | T 1232.0 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0320 | mg | 0.024 - 0.045 | 18 | T 1232.0 | |
Riboflavin (Vitamin B2) | 0.138 | mg | 0.08 - 0.21 | 18 | T 1232.0 | |
Niacin equivalent | 8.98 | NE | 1003 | |||
Niacin | 5.00 | mg | 4 | T 1232.0 | ||
Vitamin B6 | 0.320 | mg | 1.8 - 4 | 8 | T 1232.0 | |
Pantothenic acid | 0.470 | mg | T 1232.0 | |||
Biotin | 0 | µg | T 1232.0 | |||
Folate | 6.86 | µg | 4.1 - 13 | 10 | T 1232.0 | |
Folate, free | 4.00 | µg | T 1232.0 | |||
Vitamin B12 | 1.40 | µg | 0.5 - 1.8 | 6 | T 1232.0 | |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 571 | mg | 1 | 1061 | ||
Potassium | 130 | mg | 1 | 1061 | ||
Calcium | 4.82 | mg | 3.97 - 7.58 | 6 | 1015 | |
Magnesium | 17.0 | mg | 15.5 - 17.8 | 3 | T 1232.0 | |
Iron | 2.04 | mg | 1 | 1061 | ||
Copper | 0.0880 | mg | 1 | 1061 | ||
Zinc | 3.10 | mg | 1 | 1061 | ||
Manganese | 0.0110 | mg | 0.006 - 0.016 | 32 | T 1232.0 | |
Chromium | 4.00 | µg | 0.4 - 44 | 85 | T 1232.0 | |
Molybdenum | 0 | µg | 8 | T 1232.0 | ||
Selenium | 6.50 | µg | 0.0 - 51 | 85 | T 1232.0 | |
Phosphorus | 267 | mg | 231 - 286 | 6 | 1015 | |
Iodine | 1.20 | µg | 0.7 - 1.7 | 5 | T 1232.0 | |
Nickel | 0.700 | µg | 0.5 | 0.0 - 4.6 | 43 | T 944.0 |
Mercury | 0.0500 | µg | 0.0 - 0.7 | 85 | T 1232.0 | |
Arsenic | 0.530 | µg | 0.0 - 3.4 | 85 | T 1232.0 | |
Cadmium | 0.900 | µg | 0.0 - 8 | 85 | T 1232.0 | |
Lead | 2.50 | µg | 0.0 - 15 | 85 | T 1232.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C10:0 | 0.000 | 0.0 | T 942.0 |
C12:0 | 0.002 | 0.00754 | T 942.0 |
C14:0 | 0.439 | 2.11 | T 942.0 |
C16:0 | 3.791 | 18.2 | T 942.0 |
C18:0 | 2.157 | 10.3 | T 942.0 |
C20:0 | 0.010 | 0.0468 | T 942.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.177 | 0.852 | T 942.0 |
C16:1,n-7 | 7.250 | 34.8 | T 942.0 |
C18:1,n-7 | 0.258 | 1.23 | T 942.0 |
C18:1,n-9 | 5.406 | 26 | T 942.0 |
C20:1,n-11 | 0.022 | 0.107 | T 942.0 |
C18:1,trans | 0.320 | 1.53 | T 942.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.335 | 1.61 | T 942.0 |
C18:3,n-3 | 0.088 | 0.424 | T 942.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.519 | 2.5 | T 942.0 |
Sum saturated fatty acids | 6.398 | 30.7 | 1003 |
Sum monounsaturated fatty acids | 13.113 | 63.1 | 1003 |
Sum polyunsaturated fatty acids | 0.424 | 2.03 | 1003 |
Sum trans fatty acids | 0.320 | 1.53 | 1003 |
Sum fatty acids | 20.774 | 100 | 1003 |
Sum n-3 fatty acids | 0.088 | 0.424 | 1003 |
Sum n-6 fatty acids | 0.335 | 1.61 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 78 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.360 | 1061 | |
Isoleucine | 1010 | 300 | T 1232.0 |
Leucine | 1580 | 470 | T 1232.0 |
Lysine | 1750 | 520 | T 1232.0 |
Methionine | 504 | 150 | T 1232.0 |
Cystine | 151 | 45 | T 1232.0 |
Phenylalanine | 806 | 240 | T 1232.0 |
Tyrosine | 672 | 200 | T 1232.0 |
Threonine | 874 | 260 | T 1232.0 |
Tryptophan | 239 | 71 | T 1232.0 |
Valine | 1080 | 320 | T 1232.0 |
Arginine | 1240 | 370 | T 1232.0 |
Histidine | 706 | 210 | T 1232.0 |
Alanine | 1210 | 360 | T 1232.0 |
Aspartic acid | 1850 | 550 | T 1232.0 |
Glutamic acid | 2960 | 880 | T 1232.0 |
Glycine | 1140 | 340 | T 1232.0 |
Proline | 941 | 280 | T 1232.0 |
Serine | 840 | 250 | T 1232.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.230 | mg | 1 | T 1232.0 | ||
Choline | 124 | mg | 1 | 2187 | ||
Tyramine | 2.35 | mg | 1 | T 1232.0 | ||
Phenylethylamine | 0.00300 | mg | 1 | T 1232.0 | ||
Putrescine | 0.230 | mg | 1 | T 1232.0 | ||
Cadaverine | 0.840 | mg | 1 | T 1232.0 | ||
Spermine | 2.58 | mg | 1 | T 1232.0 | ||
Sum biogenic amines | 6.23 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.940 | T 942.0 |
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