| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1959 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1904 | kJ | 1003 | |||
| Energy (kcal) | 467 | kcal | 1003 | |||
| Energy, labelling (kcal) | 454 | kcal | 1003 | |||
| Protein | 5.4 | g | 5.586 | 4.56 - 6.21 | 9 | 1962 |
| Protein, labeling | 6.0 | g | 6.125 | 5 - 6.81 | 9 | 1962 |
| Carbohydrate by difference | 72.1 | g | 1003 | |||
| Available carbohydrates | 70.2 | g | 1003 | |||
| Available carbohydrate, labelling | 66.4 | g | 1003 | |||
| Dietary fibre | 2.0 | g | 1.8 | 1.7 - 2.4 | 9 | 1962 |
| Fat | 17.8 | g | 18.9 | 7.2 - 24.1 | 9 | 1962 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.88 | g | 9 | 1003 | ||
| Ash | 1.3 | g | 1.39 | 0.44 - 1.73 | 9 | 1962 |
| Dry matter | 96.6 | g | 96.6 | 95.5 - 97.9 | 9 | 1962 |
| Water | 3.4 | g | 3.4 | 2.1 - 4.5 | 9 | 1962 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0.600 | RE | 1 | 1004 | ||
| Vitamin D | 0 | µg | 1 | 1004 | ||
| Vitamin E | 4.10 | α-TE | 1 | 1004 | ||
| Thiamin (Vitamin B1) | 0.1000 | mg | 1 | 1004 | ||
| Riboflavin (Vitamin B2) | 0.1000 | mg | 1 | 1004 | ||
| Niacin equivalent | 1.62 | NE | 1003 | |||
| Vitamin B6 | 0.1000 | mg | 1 | 1004 | ||
| Folate | 7.50 | µg | 1 | 1004 | ||
| Vitamin B12 | 0.1000 | µg | 1 | 1004 | ||
| Vitamin C | 0 | mg | 1 | 1004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 352 | mg | 375.0 | 91 - 493 | 9 | 1962 |
| Potassium | 197 | mg | 1 | 1004 | ||
| Calcium | 508 | mg | 1 | 1004 | ||
| Magnesium | 25.0 | mg | 1 | 1004 | ||
| Iron | 0.600 | mg | 1 | 1004 | ||
| Zinc | 0.500 | mg | 1 | 1004 | ||
| Selenium | 1.90 | µg | 1 | 1004 | ||
| Phosphorus | 445 | mg | 1 | 1004 | ||
| Chloride | 310 | mg | 349.0 | 54 - 479 | 9 | 1962 |
| Iodine | 16.0 | µg | 1 | 1004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.0878 | g | 0.047 | 0.0236 - 0.38 | 9 | 1962 |
| Glucose | 0.170 | g | 0.117 | 0.061 - 0.562 | 9 | 1962 |
| Sum monosaccharides | 0.257 | g | 1003 | |||
| Lactose | 0.457 | g | 0.25 | 0.0 - 1.08 | 9 | 1962 |
| Maltose | 0.129 | g | 0.101 | 0.0324 - 0.33 | 9 | 1962 |
| Sucrose | 23.1 | g | 23.7 | 19.3 - 26.9 | 9 | 1962 |
| Sum disaccharides | 23.7 | g | 1003 | |||
| Sum sugars | 24.0 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 42.4 | g | 42.4 | 38 - 48.3 | 9 | 1962 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1962 |
| C6:0 | 0.000 | 0.0 | 1962 |
| C8:0 | 0.063 | 0.482 | 1962 |
| C10:0 | 0.049 | 0.376 | 1962 |
| C12:0 | 0.448 | 3.44 | 1962 |
| C14:0 | 0.248 | 1.9 | 1962 |
| C15:0 | 0.000 | 0.0 | 1962 |
| C16:0 | 4.338 | 33.4 | 1962 |
| C17:0 | 0.000 | 0.0 | 1962 |
| C18:0 | 0.823 | 6.33 | 1962 |
| C20:0 | 0.020 | 0.154 | 1962 |
| C22:0 | 0.000 | 0.0 | 1962 |
| C24:0 | 0.000 | 0.0 | 1962 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1962 |
| C16:1,n-7 | 0.000 | 0.0 | 1962 |
| C17:1,n-7 | 0.000 | 0.0 | 1962 |
| C18:1,n-7 | 0.156 | 1.2 | 1962 |
| C18:1,n-9 | 4.991 | 38.4 | 1962 |
| C20:1,n-11 | 0.014 | 0.107 | 1962 |
| C22:1,n-9 | 0.000 | 0.0 | 1962 |
| C22:1,n-11 | 0.000 | 0.0 | 1962 |
| C24:1,n-9 | 0.000 | 0.0 | 1962 |
| C16:1,n-7,trans | 0.000 | 0.0 | 1962 |
| C18:1,trans | 0.027 | 0.211 | 1962 |
| C20:1,trans | 0.000 | 0.0 | 1962 |
| C22:1,trans | 0.000 | 0.0 | 1962 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.576 | 12.1 | 1962 |
| C18:2,conjugated | 0.000 | 0.0 | 1962 |
| C18:3,n-3 | 0.205 | 1.58 | 1962 |
| C18:3,n-6 | 0.000 | 0.0 | 1962 |
| C18:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:2,n-6 | 0.000 | 0.0 | 1962 |
| C20:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:4,n-6 | 0.000 | 0.0 | 1962 |
| C20:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:6,n-3 | 0.000 | 0.0 | 1962 |
| C18:2,trans | 0.028 | 0.213 | 1962 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1962 |
| Sum saturated fatty acids | 5.988 | 46.1 | 1003 |
| Sum monounsaturated fatty acids | 5.162 | 39.7 | 1003 |
| Sum polyunsaturated fatty acids | 1.782 | 13.7 | 1003 |
| Sum trans fatty acids | 0.055 | 0.425 | 1003 |
| Sum fatty acids | 12.986 | 100 | 1003 |
| Sum n-3 fatty acids | 0.205 | 1.58 | 1003 |
| Sum n-6 fatty acids | 1.576 | 12.1 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.954 | 1962 | |
| Isoleucine | 360 | 240 | T 1212.0 |
| Leucine | 640 | 430 | T 1212.0 |
| Lysine | 210 | 140 | T 1212.0 |
| Methionine | 140 | 91 | T 1212.0 |
| Cystine | 150 | 100 | T 1212.0 |
| Phenylalanine | 450 | 300 | T 1212.0 |
| Tyrosine | 190 | 130 | T 1212.0 |
| Threonine | 240 | 160 | T 1212.0 |
| Tryptophan | 97 | 65 | T 1212.0 |
| Valine | 420 | 280 | T 1212.0 |
| Arginine | 330 | 220 | T 1212.0 |
| Histidine | 190 | 130 | T 1212.0 |
| Alanine | 280 | 190 | T 1212.0 |
| Aspartic acid | 370 | 250 | T 1212.0 |
| Glutamic acid | 2910 | 1950 | T 1212.0 |
| Glycine | 310 | 210 | T 1212.0 |
| Proline | 1000 | 670 | T 1212.0 |
| Serine | 450 | 300 | T 1212.0 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.70 | 1267 | |
| Fatty acid conversion factor | 0.730 | 1003 |
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