Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1086 | kJ | 1003 | |||
Energy, labelling (kJ) | 1086 | kJ | 1003 | |||
Energy (kcal) | 260 | kcal | 1003 | |||
Energy, labelling (kcal) | 260 | kcal | 1003 | |||
Protein | 28.3 | g | 20.3 - 36 | 18 | 1063 | |
Protein from Amino Acids | 23.1 | g | 1003 | |||
Protein, labeling | 28.3 | g | 20.3 - 36 | 18 | 1063 | |
Carbohydrate by difference | 0.1 | g | 1003 | |||
Available carbohydrates | 0.1 | g | 1003 | |||
Available carbohydrate, labelling | 0.1 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 16.3 | g | 12.3 - 26.2 | 22 | 1818, 1063 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.84 | g | 18 | 1003 | ||
Ash | 1.7 | g | 0.57 - 3.53 | 18 | 1063 | |
Dry matter | 46.4 | g | 41.1 - 55 | 18 | 1063 | |
Water | 53.6 | g | 45 - 58.9 | 18 | 1063 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 47.0 | RE | 1003 | |||
Retinol | 47.0 | µg | 1342 | |||
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 1.50 | µg | 1003 | |||
Vitamin D3 | 1.50 | µg | 1347 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0630 | mg | 0.051 - 0.075 | 8 | 1342 | |
Riboflavin (Vitamin B2) | 0.168 | mg | 0.161 - 0.175 | 8 | 1342 | |
Niacin equivalent | 13.8 | NE | 1003 | |||
Niacin | 8.50 | mg | 7.4 - 9.6 | 8 | 1342 | |
Vitamin B6 | 0.400 | mg | 1342 | |||
Pantothenic acid | 1.03 | mg | 1342 | |||
Folate | 5.00 | µg | 1342 | |||
Vitamin B12 | 0.300 | µg | 1342 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1342 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 338 | mg | 76 - 1090 | 18 | 1063 | |
Potassium | 262 | mg | 108 - 334 | 18 | 1063 | |
Calcium | 15.0 | mg | 14 - 16 | 16 | 1342 | |
Magnesium | 23.0 | mg | 22 - 24 | 16 | 1342 | |
Iron | 1.30 | mg | 1.2 - 1.4 | 16 | 1342 | |
Copper | 0.0650 | mg | 0.049 - 0.082 | 8 | 1063 | |
Zinc | 1.80 | mg | 1.5 - 2.2 | 8 | 1063 | |
Manganese | 0.0200 | mg | 0.02 - 0.02 | 16 | 1342 | |
Selenium | 18.0 | µg | 1 | 2141 | ||
Phosphorus | 182 | mg | 174 - 190 | 16 | 1342 | |
Iodine | 8.00 | µg | 1 | 2141 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1655 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Crude fibre | 0 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.000 | 0.0 | 1818 |
C8:0 | 0.000 | 0.0 | 1818 |
C10:0 | 0.000 | 0.0 | 1818 |
C12:0 | 0.000 | 0.0 | 1818 |
C14:0 | 0.126 | 0.843 | 1818 |
C16:0 | 3.347 | 22.3 | 1818 |
C17:0 | 0.014 | 0.0966 | 1818 |
C18:0 | 0.998 | 6.65 | 1818 |
C20:0 | 0.027 | 0.179 | 1818 |
C22:0 | 0.015 | 0.0999 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.010 | 0.0699 | 1818 |
C16:1,n-7 | 0.387 | 2.57 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 6.152 | 41 | 1818 |
C20:1,n-11 | 0.093 | 0.618 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 3.087 | 20.6 | 1818 |
C18:3,n-3 | 0.502 | 3.34 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.028 | 0.188 | 1818 |
C20:3,n-3 | 0.101 | 0.671 | 1818 |
C20:3,n-6 | 0.019 | 0.129 | 1818 |
C20:5,n-3 | 0.000 | 0.0 | 1818 |
C22:5,n-3 | 0.033 | 0.221 | 1818 |
C22:6,n-3 | 0.044 | 0.293 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1818 |
Sum saturated fatty acids | 4.527 | 30.2 | 1003 |
Sum monounsaturated fatty acids | 6.641 | 44.3 | 1003 |
Sum polyunsaturated fatty acids | 3.814 | 25.4 | 1003 |
Sum fatty acids | 14.983 | 100 | 1003 |
Sum n-3 fatty acids | 0.679 | 4.53 | 1003 |
Sum n-6 fatty acids | 3.135 | 20.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 88 | mg | 1342 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 4.528 | 1063 | |
Isoleucine | 1400 | 310 | 1346 |
Leucine | 2040 | 450 | 1346 |
Lysine | 2310 | 510 | 1346 |
Methionine | 770 | 170 | 1346 |
Cystine | 380 | 84 | 1346 |
Phenylalanine | 1090 | 240 | 1346 |
Tyrosine | 906 | 200 | 1346 |
Threonine | 1180 | 260 | 1346 |
Tryptophan | 317 | 70 | 1346 |
Valine | 1360 | 300 | 1346 |
Arginine | 1770 | 390 | 1346 |
Histidine | 815 | 180 | 1346 |
Alanine | 1680 | 370 | 1346 |
Aspartic acid | 2540 | 560 | 1346 |
Glutamic acid | 4120 | 910 | 1346 |
Glycine | 1860 | 410 | 1346 |
Proline | 1400 | 310 | 1346 |
Serine | 996 | 220 | 1346 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 79.8 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.920 | 1003 |
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