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Food ID: 1289
Yoghurt med pære og banan Danish
Name
Yoghurt with pear and banana
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 372 kJ 1003
Energy (kcal) 89 kcal 1003
Protein 3.3 g 2.99 - 3.7 32 1236
Protein from Amino Acids 2.9 g 1003
Protein, labeling 3.2 g 2.93 - 3.62 32 1236
Carbohydrate by difference 11.0 g 1003
Available carbohydrates 10.5 g 1003
Available carbohydrate, labelling 10.5 g 1003
Dietary fibre 0.5 g 1003
Fat 3.2 g 2.8 - 3.6 32 1236
Alcohol 0.0 g 1655
Salt labelling 0.10 g 59 1003
Ash 1.0 g 1001
Dry matter 19.7 g 17.6 - 21.8 32 1236
Water 80.3 g 78.2 - 82.4 32 1236
Nitrogen 0.517 g 0.47 - 0.58 32 1236
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 29.3 RE 1003
Retinol 27.0 µg 1003
beta-Carotene 14.0 µg 1003
Vitamin D 0.0900 µg 1003
Vitamin D3 0.0900 µg 1003
Vitamin E 0.0800 α-TE
alpha-Tocopherol 0.0800 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0360 mg 0.033 - 0.039 10 1046
Riboflavin (Vitamin B2) 0.163 mg 0.13 - 0.184 18 1046
Niacin equivalent 0.874 NE 1003
Niacin 0.124 mg 0.1 - 0.155 15 1046
Vitamin B6 0.0420 mg 0.028 - 0.058 15 1046
Pantothenic acid 0.310 mg 1352
Biotin 1.80 µg 1 T 12.0
Folate 23.0 µg 11.5 - 44 12 1047
Vitamin B12 0.150 µg 0.1 - 0.21 14 1046
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 12 1046
Choline 15.2 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 41.0 mg 33 - 49 59 1232
Potassium 152 mg 129 - 182 61 1232
Calcium 118 mg 98 - 146 61 1232
Magnesium 12.0 mg 10 - 15 61 1232
Iron 0.0850 mg 0.05 - 0.14 12 1043
Copper 0.00800 mg 0.008 0.008 - 0.008 1 T 12.0
Zinc 0.491 mg 0.34 - 1.91 67 T 12.0
Manganese 0.01000 mg 0.009 - 0.012 3 1348
Chromium 0.0520 µg 0.0 - 0.221 18 1538
Molybdenum 2.00 µg 1 1348
Selenium 1.30 µg 1006
Phosphorus 88.0 mg 70 - 109 64 1232
Iodine 10.7 µg 11.0 9 - 13 7 T 6.0
Nickel 2.10 µg 1 1526
Mercury 0.0300 µg 3 1348
Arsenic 0.300 µg 3 1348
Cadmium 0.00200 µg 0.0 - 0.006 18 1538
Lead 0.0890 µg 0.023 - 0.249 17 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.35 g 0.03 - 4.6 96 T 1286.0
Galactose 0.905 g 0.5 - 1.14 96 T 1286.0
Glucose 1.19 g 0.06 - 4.88 96 T 1286.0
Sum monosaccharides 3.44 g 1003
Lactose 2.36 g 1.67 - 3.22 96 T 1286.0
Maltose 0 g T 1286.0
Sucrose 4.49 g 0.01 - 8.86 96 T 1286.0
Sum disaccharides 6.85 g 1003
Sum sugars 10.3 g 1003
Added Sugar 7.9 g 1 2133
Free Sugars 7.9 g 1 2133
Starch/Glycogen 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
L-lactic acid 0.540 g 0.32 - 0.82 93 T 1286.0
D-lactic acid 0.450 g 0.01 - 0.74 93 T 1286.0
Citric acid 0.240 g 0.1 - 0.4 94 T 1286.0
Benzoic acid 9.00 mg 8 - 10 1496
Sum organic acids 1.23 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.109 3.6 1227
C6:0 0.070 2.31 1227
C8:0 0.045 1.48 1227
C10:0 0.100 3.3 1227
C12:0 0.124 4.09 1227
C14:0 0.354 11.6 1227
C16:0 0.946 31.2 1227
C18:0 0.324 10.7 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.045 1.48 1227
C16:1,n-7 0.070 2.31 1227
C18:1,n-9 0.711 23.4 1227
C20:1,n-11 0.036 1.18 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.067 2.21 1227
C18:3,n-3 0.024 0.793 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 2.072 68.5 1003
Sum monounsaturated fatty acids 0.861 28.4 1003
Sum polyunsaturated fatty acids 0.091 3 1003
Sum fatty acids 3.024 100 1003
Sum n-3 fatty acids 0.024 0.793 1003
Sum n-6 fatty acids 0.067 2.21 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 13 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 176 340 T 12.0
Leucine 315 610 T 12.0
Lysine 295 570 T 12.0
Methionine 83 160 T 12.0
Cystine 22 42 T 12.0
Phenylalanine 145 280 T 12.0
Tyrosine 150 290 T 12.0
Threonine 140 270 T 12.0
Tryptophan 45 87 T 12.0
Valine 222 430 T 12.0
Arginine 114 220 T 12.0
Histidine 88 170 T 12.0
Alanine 109 210 T 12.0
Aspartic acid 290 560 T 12.0
Glutamic acid 641 1240 T 12.0
Glycine 67 130 T 12.0
Proline 310 600 T 12.0
Serine 181 350 T 12.0
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.0210 mg 130 1475
Serotonin 0.00300 mg 1474
Tyramine 0.125 mg 25 1475
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.945 1003
Density 1.1 1 2026

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