Frida fooddata.dk

Food ID: 1296

Pasta, kogt Danish

Name

Pasta, boiled

Taxonomic name

Triticum aestivum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	541	kJ				1003
Energy (kcal)	128	kcal				1003
Protein	5.0	g				1004
Protein from Amino Acids	4.6	g				1003
Protein, labeling	5.5	g				1004
Carbohydrate by difference	27.0	g				1003
Available carbohydrates	25.0	g				1003
Available carbohydrate, labelling	24.5	g				1003
Dietary fibre	2.0	g				1004
Fat	0.4	g				1004
Alcohol	0.0	g				1004
Ash	0.2	g				1004
Dry matter	32.6	g				1004
Water	67.4	g				1004
Nitrogen	0.877	g				1004

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1004
beta-Carotene	0	µg				1004
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1004
Vitamin E	0.0700	α-TE
alpha-Tocopherol	0.0700	mg				1004
alpha-Tocotrienol	0.0500	mg				1004
Vitamin K1	0	µg				1004
Thiamin (Vitamin B1)	0.0400	mg		0.02 - 0.05		1004
Riboflavin (Vitamin B2)	0.01000	mg		0 - 0.01		1004
Niacin equivalent	0.906	NE				1003
Niacin	0.300	mg		0.2 - 0.3		1004
Vitamin B6	0.01000	mg		0 - 0.01		1004
Pantothenic acid	0.0600	mg		0.04 - 0.1		1004
Biotin	0.200	µg		0.1 - 0.3		1004
Folate	2.00	µg		1 - 3		1004
Folate, free	0	µg				1004
Vitamin B12	0	µg				1004
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1004

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.00	mg				1004
Potassium	78.0	mg				1004
Calcium	13.0	mg				1004
Magnesium	24.0	mg				1004
Iron	0.600	mg				1004
Copper	0.200	mg				1004
Zinc	0.700	mg				1004
Manganese	0.200	mg				1005
Chromium	1.40	µg				1005
Molybdenum	7.00	µg				1005
Selenium	1.80	µg				1311
Phosphorus	50.0	mg				1004
Iodine	1.000	µg				1004

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g	0			1004
Glucose	0	g	0			1004
Sum monosaccharides	0	g				1003
Lactose	0	g	0			1004
Maltose	0	g	0			1004
Sucrose	0	g	0			1004
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch	26.9	g	26.88			1004
Cellulose	0	g	0			1004
Lignin	0.0200	g	0.02			1004

Saturated fatty acids	g/100g	%	Source
C16:0	0.052	18.7	T 305
C18:0	0.002	0.725	T 305
C20:0	0.002	0.725	T 305

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9	0.042	15.2	T 305

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.166	60.1	T 305
C18:3,n-3	0.012	4.35	T 305

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.056	20.2	1003
Sum monounsaturated fatty acids	0.042	15.2	1003
Sum polyunsaturated fatty acids	0.178	64.5	1003
Sum fatty acids	0.276	100	1003
Sum n-3 fatty acids	0.012	4.35	1003
Sum n-6 fatty acids	0.166	60.1	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1004

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	228	260	T 305
Leucine	386	440	T 305
Lysine	114	130	T 305
Methionine	82	93	T 305
Cystine	76	87	T 305
Phenylalanine	281	320	T 305
Tyrosine	96	110	T 305
Threonine	140	160	T 305
Tryptophan	54	62	T 305
Valine	254	290	T 305
Arginine	202	230	T 305
Histidine	123	140	T 305
Alanine	175	200	T 305
Aspartic acid	237	270	T 305
Glutamic acid	1790	2040	T 305
Glycine	184	210	T 305
Proline	649	740	T 305
Serine	263	300	T 305

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.690		T 305