DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 1390
Rødbede, dansk, rå Danish
Name
Beet, red, danish, raw
Taxonomic name
Beta vulgaris var. Conditiva (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 173 kJ 1003
Energy, labelling (kJ) 173 kJ 1003
Energy (kcal) 41 kcal 1003
Energy, labelling (kcal) 41 kcal 1003
Protein 1.1 g 1.062 0.937 - 1.31 8 2127
Protein from Amino Acids 0.5 g 1003
Protein, labeling 1.1 g 1.062 0.937 - 1.31 8 2127
Carbohydrate by difference 10.2 g 1003
Available carbohydrates 8.1 g 1003
Available carbohydrate, labelling 8.1 g 1003
Dietary fibre 2.1 g 1003
Fat 0.0 g - 0.3 8 2127
Alcohol 0.0 g 1655
Salt labelling 0.16 g 8 1003
Ash 0.8 g 0.745 0.62 - 1.04 8 2127
Dry matter 12.1 g 12.19 10 - 13.1 8 2127
Water 87.9 g 87.80 86.8 - 89.9 8 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg - 5 8 2127
Vitamin D 0 µg 1655
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg - 0.08 8 2127
Vitamin K1 0 µg - 0.8 8 2127
Thiamin (Vitamin B1) 0.00200 mg 0.016 - 0.016 8 2127
Riboflavin (Vitamin B2) 0.0247 mg 0.020 0.0174 - 0.0484 8 2127
Niacin equivalent 0.0737 NE 1003
Niacin 0.0737 mg 0.101 - 0.328 8 2127
Vitamin B6 0.0307 mg 0.030 0.0204 - 0.0452 8 2127
Pantothenic acid 0.127 mg 0.122 0.107 - 0.173 8 2127
Biotin 0 µg - 1 8 2127
Folate 32.9 µg 28.35 14.5 - 58.9 8 2127
Vitamin C 1.87 mg 1.69 1.07 - 3.1 8 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 65.9 mg 35.5 25 - 160 8 2127
Potassium 304 mg 300.0 250 - 380 8 2127
Calcium 15.5 mg 16.0 8.6 - 22 8 2127
Magnesium 13.9 mg 14.0 12 - 16 8 2127
Iron 0.215 mg 0.22 0.14 - 0.31 8 2127
Copper 0.0838 mg 0.075 0.05 - 0.16 8 2127
Zinc 0.298 mg 0.3 0.24 - 0.35 8 2127
Manganese 0.348 mg 0.335 0.09 - 0.66 8 2127
Chromium 0 µg - 5 8 2127
Molybdenum 1.89 µg 1.25 1.2 - 7.1 8 2127
Selenium 0 µg - 0.5 8 2127
Phosphorus 23.9 mg 23.0 17 - 36 8 2127
Iodine 3.13 µg 5 - 11 8 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g - 0.2 8 2127
Galactose 0 g - 0.2 8 2127
Glucose 0.1000 g 0.2 - 0.4 8 2127
Sum monosaccharides 0.1000 g 1003
Lactose 0 g - 0.2 8 2127
Maltose 0 g - 0.2 8 2127
Sucrose 6.54 g 7.3 2.1 - 8.2 8 2127
Sum disaccharides 6.54 g 1003
Sum sugars 6.64 g 1003
Unknown (?) Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 0.600 g 1 2141
Insoluble dietary fibers 1.6 g 1.5 1.4 - 1.8 8 2127
High molecular weight soluble dietary fibre 0.5 g 0.7 0.7 - 1 8 2127
Low molecular weight soluble dietary fibre 0.0 g - 0.2 8 2127
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 0.177 2127
Isoleucine 0 2127
Leucine 32 2127
Lysine 30 2127
Methionine 0 2127
Cystine 12 2127
Phenylalanine 0 2127
Tyrosine 0 2127
Threonine 23 2127
Tryptophan 0 2127
Valine 29 2127
Arginine 30 2127
Histidine 0 2127
Alanine 27 2127
Aspartic acid 70 2127
Glutamic acid 333 2127
Glycine 13 2127
Proline 3 2127
Serine 30 2127
Hydroxyproline 0 2127
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Choline 6.00 mg 1 2187
Factors etc. Value No. Samples Source
Waste 5 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.800 1003

© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby