| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1624 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1639 | kJ | 1003 | |||
| Energy (kcal) | 393 | kcal | 1003 | |||
| Energy, labelling (kcal) | 396 | kcal | 1003 | |||
| Protein | 13.4 | g | 10 - 18 | 7 | 1061 | |
| Protein from Amino Acids | 11.5 | g | 1003 | |||
| Protein, labeling | 13.4 | g | 10 - 18 | 7 | 1061 | |
| Carbohydrate by difference | 4.3 | g | 1003 | |||
| Available carbohydrates | 4.1 | g | 1003 | |||
| Available carbohydrate, labelling | 5.0 | g | 1003 | |||
| Dietary fibre | 0.2 | g | 2007 | |||
| Fat | 35.8 | g | 26.9 - 45.3 | 7 | 1061 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.25 | g | 7 | 1003 | ||
| Ash | 2.9 | g | 1003 | |||
| Dry matter | 56.4 | g | 48.6 - 64.6 | 7 | 1061 | |
| Water | 43.6 | g | 35.4 - 51.4 | 7 | 1061 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 5260 | RE | 1 | 2138 | ||
| Vitamin D | 0.900 | µg | 1 | 2138 | ||
| Niacin equivalent | 2.39 | NE | 1003 | |||
| Vitamin B12 | 11.0 | µg | 6.8 - 17.1 | 5 | 1044 | |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 901 | mg | 687 - 1180 | 7 | 1061 | |
| Potassium | 171 | mg | 110 - 311 | 7 | 1061 | |
| Calcium | 26.0 | mg | 1 | 1938 | ||
| Magnesium | 12.0 | mg | 1938 | |||
| Iron | 7.11 | mg | 5.22 - 9.2 | 7 | 1061 | |
| Copper | 0.360 | mg | 0.014 - 0.53 | 7 | 1061 | |
| Zinc | 2.90 | mg | 2 - 4.2 | 7 | 1061 | |
| Selenium | 58.0 | µg | 9 | 1938 | ||
| Phosphorus | 230 | mg | 1 | 1938 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1655 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 5.00 | g | 1 | 2141 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1938 |
| C6:0 | 0.000 | 0.0 | 1938 |
| C8:0 | 0.000 | 0.0 | 1938 |
| C10:0 | 0.000 | 0.0 | 1938 |
| C12:0 | 0.000 | 0.0 | 1938 |
| C14:0 | 0.536 | 1.63 | 1938 |
| C16:0 | 8.535 | 26 | 1938 |
| C18:0 | 4.124 | 12.5 | 1938 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 1.321 | 4.03 | 1938 |
| C18:1,n-9 | 15.014 | 45.8 | 1938 |
| C20:1,n-11 | 0.000 | 0.0 | 1938 |
| C22:1,n-9 | 0.000 | 0.0 | 1938 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 3.053 | 9.32 | 1938 |
| C18:3,n-3 | 0.174 | 0.531 | 1938 |
| C18:4,n-3 | 0.000 | 0.0 | 1938 |
| C20:4,n-6 | 0.000 | 0.0 | 1938 |
| C20:5,n-3 | 0.000 | 0.0 | 1938 |
| C22:5,n-3 | 0.000 | 0.0 | 1938 |
| C22:6,n-3 | 0.000 | 0.0 | 1938 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 13.195 | 40.2 | 1003 |
| Sum monounsaturated fatty acids | 16.335 | 49.8 | 1003 |
| Sum polyunsaturated fatty acids | 3.227 | 9.85 | 1003 |
| Sum fatty acids | 32.757 | 100 | 1003 |
| Sum n-3 fatty acids | 0.174 | 0.531 | 1003 |
| Sum n-6 fatty acids | 3.053 | 9.32 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 158 | mg | 2 | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.144 | 1061 | |
| Isoleucine | 622 | 290 | 1938 |
| Leucine | 1070 | 500 | 1938 |
| Lysine | 1090 | 510 | 1938 |
| Methionine | 279 | 130 | 1938 |
| Cystine | 142 | 66 | 1938 |
| Phenylalanine | 579 | 270 | 1938 |
| Tyrosine | 343 | 160 | 1938 |
| Threonine | 643 | 300 | 1938 |
| Tryptophan | 144 | 67 | 1938 |
| Valine | 815 | 380 | 1938 |
| Arginine | 772 | 360 | 1938 |
| Histidine | 429 | 200 | 1938 |
| Alanine | 793 | 370 | 1938 |
| Aspartic acid | 1120 | 520 | 1938 |
| Glutamic acid | 2080 | 970 | 1938 |
| Glycine | 1050 | 490 | 1938 |
| Proline | 815 | 380 | 1938 |
| Serine | 665 | 310 | 1938 |
| Sum essential amino acids | 5675.17 | 1003 | |
| Sum non-essential amino acids | 7774.14 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 256 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.915 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby