Frida fooddata.dk

Food ID: 1522

Hvedebrød, fint, store, detailbageri Danish

Name

Bread, white, large, retail bakery

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1157	kJ				1003
Energy (kcal)	274	kcal				1003
Protein	8.2	g	8.208	7.01 - 9.12	26	1309, 1011
Protein, labeling	9.0	g	9	7.68 - 10	26	1309, 1011
Carbohydrate by difference	53.2	g				1003
Available carbohydrates	50.1	g				1003
Available carbohydrate, labelling	49.3	g				1003
Dietary fibre	3.1	g	3	2.3 - 4.1	26	1309, 1011
Fat	3.8	g	4.1	1.3 - 5.8	26	1309, 1011
Alcohol	0.0	g				1655
Ash	1.6	g	1.49	1.12 - 2.52	26	1309, 1011
Dry matter	66.8	g	66.8	61.4 - 70.5	26	1309, 1011
Water	33.2	g	33.2	29.5 - 38.6	26	1309, 1011
Nitrogen	1.438	g	1.44	1.23 - 1.6	26	1309, 1011

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.133	mg	0.126	0.098 - 0.255	26	1011, 1309
Riboflavin (Vitamin B2)	0.0625	mg	0.059	0.049 - 0.099	26	1309, 1011
Niacin equivalent	2.15	NE			2	1003
Niacin	1.22	mg	1.22	0.9 - 1.87	20	1309
Vitamin B6	0.0628	mg	0.059	0.053 - 0.079	6	1011
Pantothenic acid	0.287	mg	0.27	0.23 - 0.4	6	1309
Biotin	1.93	µg	2	1.7 - 2.1	6	1309
Folate	38.2	µg	34.5	20 - 66	20	1309
Vitamin B12	0.0637	µg	0.065	0.058 - 0.068	3	1309

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	444	mg	436	299 - 844	25	2097, 1011
Potassium	125	mg	122	103 - 155	26	1309, 1011
Calcium	34.5	mg	32.1	17 - 65	26	1309, 1011
Magnesium	21.2	mg	20.8	13 - 30.8	26	1309, 1011
Iron	0.899	mg	0.86	0.7 - 1.5	26	1309, 1011
Copper	0.110	mg	0.105	0.078 - 0.146	20	1309
Zinc	0.593	mg	0.575	0.47 - 0.75	26	1309, 1011
Manganese	0.467	mg	0.445	0.33 - 0.6	20	1309
Chromium	2.49	µg	3	0 - 5	20	1309
Selenium	2.20	µg	2.1	1.4 - 4.1	20	1309
Phosphorus	99.8	mg	96	78 - 144	26	1309, 1011
Chloride	287	mg	0.92	0.647 - 1120	31	1309, 2006
Iodine	21.1	µg	20.3	1.25 - 45.7	31	1309, 2006
Nickel	4.37	µg	3.6	2 - 11	20	1309
Cadmium	2.26	µg	2.35	1.29 - 2.9	20	1309

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch	48.1	g	48.25	44.4 - 51.6	20	1309

Saturated fatty acids	g/100g	%	Source
C8:0	0.008	0.225	1309
C10:0	0.006	0.169	1309
C12:0	0.052	1.56	1309
C14:0	0.036	1.07	1309
C16:0	0.820	24.4	1309
C18:0	0.140	4.17	1309
C20:0	0.001	0.032	1309
C22:0	0.000	0	1309

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.005	0.146	1309
C18:1,n-7	0.052	1.54	1309
C18:1,n-9	1.010	30.1	1309
C20:1,n-11	0.017	0.5	1309
C18:1,trans	0.028	0.846	1309

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.058	31.5	1309
C18:3,n-3	0.116	3.46	1309

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.063	31.7	1003
Sum monounsaturated fatty acids	1.083	32.3	1003
Sum polyunsaturated fatty acids	1.174	35	1003
Sum trans fatty acids	0.028	0.846	1003
Sum fatty acids	3.349	100	1003
Sum n-3 fatty acids	0.116	3.46	1003
Sum n-6 fatty acids	1.058	31.5	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	368		T 1301
Leucine	753		T 1301
Lysine	248		T 1301
Methionine	169		T 1301
Cystine	238		T 1301
Phenylalanine	538		T 1301
Tyrosine	310		T 1301
Threonine	296		T 1301
Tryptophan	129		T 1301
Valine	448		T 1301
Arginine	418		T 1301
Histidine	234		T 1301
Alanine	330		T 1301
Aspartic acid	464		T 1301
Glutamic acid	3720		T 1301
Glycine	401		T 1301
Proline	1270		T 1301
Serine	532		T 1301

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70	1	1267
Fatty acid conversion factor	0.875		1003