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Food ID: 1523
Hvedebrød, groft, store, industrifremstillet Danish
Name
Wheat bread, with coarse meal, industrially produced
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1089 kJ 1003
Energy (kcal) 258 kcal 1003
Protein 8.9 g 8.892 8.2 - 10.1 9 1257, 1309, 1011
Protein from Amino Acids 7.9 g 1003
Protein, labeling 9.8 g 9.75 9 - 11.1 9 1257, 1011, 1309
Carbohydrate by difference 48.5 g 1003
Available carbohydrates 43.8 g 1003
Available carbohydrate, labelling 42.9 g 1003
Dietary fibre 4.7 g 4.5 3.7 - 6.7 9 1309, 1257, 1011
Fat 4.2 g 4.2 3.7 - 4.8 9 1011, 1309, 1257
Alcohol 0.0 g 1655
Salt labelling 1.05 g 23 1003
Ash 1.7 g 1.69 1.58 - 1.89 9 1011, 1257, 1309
Dry matter 63.3 g 63 62.5 - 64.2 9 1309, 1011, 1257
Water 36.7 g 37 35.8 - 37.5 9 1257, 1011, 1309
Nitrogen 1.566 g 1.56 1.44 - 1.78 9 1257, 1011, 1309
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg T 676
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 0.31 - 0.63 4 T 861
Thiamin (Vitamin B1) 0.164 mg 0.169 0.14 - 0.184 7 1309, 1011, 1257
Riboflavin (Vitamin B2) 0.0719 mg 0.072 0.052 - 0.101 7 1309, 1011, 1257
Niacin equivalent 1.57 NE 1003
Niacin 1.06 mg 1.085 0.92 - 1.14 4 1309
Vitamin B6 0.105 mg 0.095 0.091 - 0.13 3 1257, 1011
Pantothenic acid 0.265 mg 0.265 0.22 - 0.31 4 1309
Biotin 2.55 µg 2.55 2.4 - 2.7 4 1309
Folate 23.4 µg 24 19 - 25 5 1309, 1257
Vitamin B12 0.0970 µg 0.097 0.097 - 0.097 2 1309
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 421 mg 415 263 - 527 23 1257, 1011, 2097
Potassium 155 mg 149 134 - 193 7 1011, 1309, 1257
Calcium 25.6 mg 28.9 14 - 33 7 1257, 1011, 1309
Magnesium 28.1 mg 26.6 24.5 - 41 7 1257, 1011, 1309
Iron 1.18 mg 1.2 0.94 - 1.49 7 1309, 1011, 1257
Copper 0.128 mg 0.127 0.12 - 0.137 5 1309, 1257
Zinc 0.920 mg 0.93 0.75 - 1.09 7 1309, 1011, 1257
Manganese 0.615 mg 0.62 0.57 - 0.65 4 1309
Chromium 5.95 µg 6 2.6 - 9.2 4 1309
Selenium 3.70 µg 2.65 2.6 - 6.9 4 1309
Phosphorus 110 mg 106 97 - 131 7 1011, 1309, 1257
Chloride 811 mg 810 737 - 910 13 1257, 2006, 1309
Iodine 16.4 µg 16.45 9.9 - 30.9 10 2006, 1309
Nickel 3.28 µg 3.165 1.87 - 4.9 4 1309
Cadmium 2.13 µg 2.1 2 - 2.3 4 1309
Lead 0.840 µg 0 - 1.6 21 1913
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 41.4 g 41.3 39.5 - 43.6 6 1309, 1257
Saturated fatty acids g/100g % Source
C8:0 0.000 0 1309
C10:0 0.000 0 1309
C12:0 0.000 0 1309
C14:0 0.027 0.752 1309
C16:0 0.845 23.4 1309
C18:0 0.113 3.13 1309
C20:0 0.011 0.297 1309
C22:0 0.018 0.492 1309
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0 1309
C18:1,n-7 0.070 1.93 1309
C18:1,n-9 1.439 39.9 1309
C20:1,n-11 0.024 0.663 1309
C18:1,trans 0.000 0 1309
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.902 25 1309
C18:3,n-3 0.156 4.31 1309
Fatty acids sums g/100g % Source
Sum saturated fatty acids 1.014 28.1 1003
Sum monounsaturated fatty acids 1.533 42.5 1003
Sum polyunsaturated fatty acids 1.057 29.3 1003
Sum trans fatty acids 0.000 0 1003
Sum fatty acids 3.604 100 1003
Sum n-3 fatty acids 0.156 4.31 1003
Sum n-6 fatty acids 0.902 25 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 392 250 T 861
Leucine 673 430 T 861
Lysine 219 140 T 861
Methionine 146 93 T 861
Cystine 172 110 T 861
Phenylalanine 470 300 T 861
Tyrosine 219 140 T 861
Threonine 266 170 T 861
Tryptophan 94 60 T 861
Valine 454 290 T 861
Arginine 360 230 T 861
Histidine 204 130 T 861
Alanine 298 190 T 861
Aspartic acid 439 280 T 861
Glutamic acid 2880 1840 T 861
Glycine 376 240 T 861
Proline 1030 660 T 861
Serine 470 300 T 861
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.70 1 1267
Fatty acid conversion factor 0.858

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