| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 2191 | kJ | 1003 | |||
| Energy, labelling (kJ) | 2308 | kJ | 1003 | |||
| Energy (kcal) | 527 | kcal | 1003 | |||
| Energy, labelling (kcal) | 554 | kcal | 1003 | |||
| Protein | 5.4 | g | 4.959 | 4.44 - 6.84 | 6 | 1962 |
| Protein, labeling | 5.9 | g | 5.437 | 4.87 - 7.5 | 6 | 1962 |
| Carbohydrate by difference | 45.7 | g | 1003 | |||
| Available carbohydrates | 42.9 | g | 1003 | |||
| Available carbohydrate, labelling | 49.2 | g | 1003 | |||
| Dietary fibre | 2.8 | g | 1 | 1004 | ||
| Fat | 36.4 | g | 37.0 | 20 - 46 | 7 | 1962, 1004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.24 | g | 6 | 1003 | ||
| Ash | 0.5 | g | 0.475 | 0.45 - 0.66 | 6 | 1962 |
| Dry matter | 88.0 | g | 1 | 1004 | ||
| Water | 12.0 | g | 1 | 1004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 141 | RE | 1 | 1004 | ||
| Vitamin D | 0.500 | µg | 1 | 1004 | ||
| Vitamin E | 1.90 | α-TE | 1 | 1004 | ||
| Thiamin (Vitamin B1) | 0.1000 | mg | 1 | 1004 | ||
| Riboflavin (Vitamin B2) | 0.1000 | mg | 1 | 1004 | ||
| Niacin equivalent | 1.20 | NE | 1003 | |||
| Niacin | 1.20 | mg | 1 | 1004 | ||
| Vitamin B6 | 0 | mg | 1 | 1004 | ||
| Folate | 11.0 | µg | 1 | 1004 | ||
| Vitamin B12 | 0.200 | µg | 1 | 1004 | ||
| Vitamin C | 0.200 | mg | 1 | 1004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 96.3 | mg | 87.0 | 74 - 155 | 6 | 1962 |
| Potassium | 99.0 | mg | 1 | 1004 | ||
| Calcium | 20.2 | mg | 1 | 1004 | ||
| Magnesium | 14.0 | mg | 1 | 1004 | ||
| Iron | 0.800 | mg | 1 | 1004 | ||
| Zinc | 0.600 | mg | 1 | 1004 | ||
| Selenium | 5.64 | µg | 1 | 1004 | ||
| Phosphorus | 82.0 | mg | 1 | 1004 | ||
| Chloride | 173 | mg | 157.0 | 136 - 281 | 6 | 1962 |
| Iodine | 5.40 | µg | 1 | 1004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.0505 | g | 0.054 | 0.0 - 0.105 | 6 | 1962 |
| Glucose | 0.125 | g | 0.084 | 0.037 - 0.364 | 6 | 1962 |
| Sum monosaccharides | 0.175 | g | 1003 | |||
| Lactose | 0.123 | g | 0.078 | 0.0 - 0.34 | 6 | 1962 |
| Maltose | 0.0922 | g | 0.119 | 0.0 - 0.167 | 6 | 1962 |
| Sucrose | 15.3 | g | 13.8 | 10.4 - 26.2 | 6 | 1962 |
| Sum disaccharides | 15.5 | g | 1003 | |||
| Sum sugars | 15.7 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 33.6 | g | 34.0 | 28.2 - 41.4 | 6 | 1962 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.035 | 0.106 | 1962 |
| C6:0 | 0.000 | 0.0 | 1962 |
| C8:0 | 0.045 | 0.136 | 1962 |
| C10:0 | 0.036 | 0.11 | 1962 |
| C12:0 | 0.299 | 0.906 | 1962 |
| C14:0 | 0.444 | 1.34 | 1962 |
| C15:0 | 0.000 | 0.0 | 1962 |
| C16:0 | 7.632 | 23.1 | 1962 |
| C17:0 | 0.000 | 0.0 | 1962 |
| C18:0 | 1.282 | 3.89 | 1962 |
| C20:0 | 0.149 | 0.452 | 1962 |
| C22:0 | 0.450 | 1.36 | 1962 |
| C24:0 | 0.273 | 0.829 | 1962 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1962 |
| C16:1,n-7 | 0.000 | 0.0 | 1962 |
| C17:1,n-7 | 0.000 | 0.0 | 1962 |
| C18:1,n-7 | 0.438 | 1.32 | 1962 |
| C18:1,n-9 | 14.117 | 42.8 | 1962 |
| C20:1,n-11 | 0.288 | 0.872 | 1962 |
| C22:1,n-9 | 0.000 | 0.0 | 1962 |
| C22:1,n-11 | 0.000 | 0.0 | 1962 |
| C24:1,n-9 | 0.000 | 0.0 | 1962 |
| C16:1,n-7,trans | 0.000 | 0.0 | 1962 |
| C18:1,trans | 0.059 | 0.179 | 1962 |
| C20:1,trans | 0.000 | 0.0 | 1962 |
| C22:1,trans | 0.000 | 0.0 | 1962 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 7.152 | 21.7 | 1962 |
| C18:2,conjugated | 0.000 | 0.0 | 1962 |
| C18:3,n-3 | 0.210 | 0.637 | 1962 |
| C18:3,n-6 | 0.000 | 0.0 | 1962 |
| C18:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:2,n-6 | 0.000 | 0.0 | 1962 |
| C20:4,n-3 | 0.000 | 0.0 | 1962 |
| C20:4,n-6 | 0.000 | 0.0 | 1962 |
| C20:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:5,n-3 | 0.000 | 0.0 | 1962 |
| C22:6,n-3 | 0.000 | 0.0 | 1962 |
| C18:2,trans | 0.040 | 0.12 | 1962 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1962 |
| Sum saturated fatty acids | 10.644 | 32.3 | 1003 |
| Sum monounsaturated fatty acids | 14.842 | 45 | 1003 |
| Sum polyunsaturated fatty acids | 7.362 | 22.3 | 1003 |
| Sum trans fatty acids | 0.099 | 0.299 | 1003 |
| Sum fatty acids | 32.947 | 100 | 1003 |
| Sum n-3 fatty acids | 0.210 | 0.637 | 1003 |
| Sum n-6 fatty acids | 7.152 | 21.7 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.943 | 1962 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.70 | 2007 | |
| Fatty acid conversion factor | 0.904 | 1003 |
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