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Food ID: 1586
Kiks, rug Danish
Name
Biscuit, rye
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1873 kJ 1003
Energy (kcal) 446 kcal 1003
Protein 6.1 g 6.726 4.73 - 7.01 5 1962
Protein from Amino Acids 5.2 g 1003
Protein, labeling 6.7 g 7.375 5.18 - 7.68 5 1962
Carbohydrate by difference 75.0 g 1003
Available carbohydrates 68.8 g 1003
Available carbohydrate, labelling 63.7 g 1003
Dietary fibre 6.1 g 6.7 4.9 - 7.2 5 1962
Fat 14.9 g 14.6 13.8 - 16.9 5 1962
Alcohol 0.0 g 1655
Salt labelling 1.38 g 5 1003
Ash 1.9 g 2 1.47 - 2.37 5 1962
Dry matter 97.8 g 97.9 97.4 - 98.3 5 1962
Water 2.2 g 2.1 1.7 - 2.6 5 1962
Nitrogen 1.064 g 1.18 0.83 - 1.23 5 1962
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Thiamin (Vitamin B1) 0.0980 mg 1 T 1115
Riboflavin (Vitamin B2) 0.0352 mg 1 T 1115
Niacin equivalent 1.29 NE 1003
Vitamin B6 0.0890 mg 1 T 1115
Folate 12.7 µg 1 T 1115
Vitamin B12 0 µg T 1115
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 551 mg 654 377 - 670 5 1962
Potassium 174 mg 1 T 1115
Calcium 25.9 mg 1 T 1115
Magnesium 29.6 mg 1 T 1115
Iron 1.17 mg 1 T 1115
Zinc 0.666 mg 1 T 1115
Selenium 3.20 µg 1 T 1115
Phosphorus 116 mg 1 T 1115
Chloride 786 mg 850 650 - 870 5 1962
Iodine 2.35 µg 1 T 1115
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.253 g 0.16 0.143 - 0.44 5 1962
Glucose 0.358 g 0.364 0.298 - 0.391 5 1962
Sum monosaccharides 0.611 g 1003
Lactose 0.733 g 1.17 0.039 - 1.21 5 1962
Maltose 0.565 g 0.379 0.345 - 0.94 5 1962
Sucrose 10.7 g 12.4 7.6 - 12.5 5 1962
Sum disaccharides 12.0 g 1003
Sum sugars 12.6 g 1003
Starch 51.2 g 47.7 46.8 - 58.1 5 1962
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1962
C6:0 0.016 0.121 1962
C8:0 0.000 0 1962
C10:0 0.039 0.298 1962
C12:0 0.064 0.493 1962
C14:0 0.255 1.96 1962
C15:0 0.000 0 1962
C16:0 5.540 42.6 1962
C17:0 0.000 0 1962
C18:0 0.642 4.93 1962
C20:0 0.000 0 1962
C22:0 0.000 0 1962
C24:0 0.000 0 1962
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1962
C16:1,n-7 0.000 0 1962
C17:1,n-7 0.000 0 1962
C18:1,n-7 0.132 1.01 1962
C18:1,n-9 4.480 34.4 1962
C20:1,n-11 0.000 0 1962
C22:1,n-9 0.000 0 1962
C22:1,n-11 0.000 0 1962
C24:1,n-9 0.000 0 1962
C16:1,n-7,trans 0.000 0 1962
C18:1,trans 0.103 0.793 1962
C20:1,trans 0.000 0 1962
C22:1,trans 0.000 0 1962
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.558 11.9 1962
C18:2,conjugated 0.000 0 1962
C18:3,n-3 0.095 0.73 1962
C18:3,n-6 0.000 0 1962
C18:4,n-3 0.000 0 1962
C20:2,n-6 0.000 0 1962
C20:4,n-3 0.000 0 1962
C20:4,n-6 0.000 0 1962
C20:5,n-3 0.000 0 1962
C22:5,n-3 0.000 0 1962
C22:6,n-3 0.000 0 1962
C18:2,trans 0.079 0.604 1962
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1962
Sum saturated fatty acids 6.556 50.4 1003
Sum monounsaturated fatty acids 4.612 35.4 1003
Sum polyunsaturated fatty acids 1.653 12.7 1003
Sum trans fatty acids 0.182 1.39 1003
Sum fatty acids 13.003 100 1003
Sum n-3 fatty acids 0.095 0.73 1003
Sum n-6 fatty acids 1.558 11.9 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 245 230 T 60
Leucine 426 400 T 60
Lysine 266 250 T 60
Methionine 104 98 T 60
Cystine 97 91 T 60
Phenylalanine 298 280 T 60
Tyrosine 160 150 T 60
Threonine 234 220 T 60
Tryptophan 78 73 T 60
Valine 362 340 T 60
Arginine 351 330 T 60
Histidine 160 150 T 60
Alanine 298 280 T 60
Aspartic acid 458 430 T 60
Glutamic acid 1390 1310 T 60
Glycine 298 280 T 60
Proline 553 520 T 60
Serine 298 280 T 60
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.70 2007
Fatty acid conversion factor 0.874 1003

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