Frida fooddata.dk

Food ID: 1589

Kiks, havre, søde Danish

Name

Biscuit, oat, sweet

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1963	kJ				1003
Energy, labelling (kJ)	1879	kJ				1003
Energy (kcal)	468	kcal				1003
Energy, labelling (kcal)	448	kcal				1003
Protein	6.9	g	6.84	6.55 - 7.29	5	1962
Protein, labeling	7.6	g	7.5	7.18 - 8	5	1962
Carbohydrate by difference	68.4	g				1003
Available carbohydrates	63.6	g				1003
Available carbohydrate, labelling	57.9	g				1003
Dietary fibre	4.9	g	4.8	4.6 - 5.3	5	1962
Fat	19.6	g	20.6	13.2 - 23	5	1962
Alcohol	0.0	g				1655
Salt labelling	0.79	g			5	1003
Ash	1.6	g	1.45	1.36 - 2.04	5	1962
Dry matter	96.6	g	96.5	96.2 - 97.1	5	1962
Water	3.4	g	3.5	2.9 - 3.8	5	1962

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	314	mg	257.0	185 - 513	5	1962
Chloride	314	mg	208.0	170 - 577	5	1962

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.726	g	0.285	0.166 - 1.85	5	1962
Glucose	1.07	g	0.67	0.48 - 2.35	5	1962
Sum monosaccharides	1.79	g				1003
Lactose	0	g	0.0		5	1962
Maltose	0.472	g	0.63	0.11 - 0.77	5	1962
Sucrose	19.4	g	17.2	15.6 - 23.8	5	1962
Sum disaccharides	19.9	g				1003
Sum sugars	21.7	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	36.2	g	36.0	33 - 39.2	5	1962

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1962
C6:0	0.000	0.0	1962
C8:0	0.000	0.0	1962
C10:0	0.000	0.0	1962
C12:0	0.000	0.0	1962
C14:0	0.145	0.811	1962
C15:0	0.000	0.0	1962
C16:0	6.200	34.6	1962
C17:0	0.000	0.0	1962
C18:0	0.672	3.75	1962
C20:0	0.000	0.0	1962
C22:0	0.000	0.0	1962
C24:0	0.000	0.0	1962

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1962
C16:1,n-7	0.000	0.0	1962
C17:1,n-7	0.000	0.0	1962
C18:1,n-7	0.202	1.12	1962
C18:1,n-9	7.380	41.2	1962
C20:1,n-11	0.031	0.173	1962
C22:1,n-9	0.000	0.0	1962
C22:1,n-11	0.000	0.0	1962
C24:1,n-9	0.000	0.0	1962
C16:1,n-7,trans	0.000	0.0	1962
C18:1,trans	0.006	0.0323	1962
C20:1,trans	0.000	0.0	1962
C22:1,trans	0.000	0.0	1962

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.964	16.5	1962
C18:2,conjugated	0.000	0.0	1962
C18:3,n-3	0.277	1.54	1962
C18:3,n-6	0.000	0.0	1962
C18:4,n-3	0.000	0.0	1962
C20:2,n-6	0.000	0.0	1962
C20:4,n-3	0.000	0.0	1962
C20:4,n-6	0.000	0.0	1962
C20:5,n-3	0.000	0.0	1962
C22:5,n-3	0.000	0.0	1962
C22:6,n-3	0.000	0.0	1962
C18:2,trans	0.033	0.184	1962

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	1962
Sum saturated fatty acids	7.017	39.1	1003
Sum monounsaturated fatty acids	7.613	42.5	1003
Sum polyunsaturated fatty acids	3.241	18	1003
Sum trans fatty acids	0.039	0.216	1003
Sum fatty acids	17.910	100	1003
Sum n-3 fatty acids	0.277	1.54	1003
Sum n-6 fatty acids	2.964	16.5	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.210		1962

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	13.1	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		2007
Fatty acid conversion factor	0.912		1003