Frida fooddata.dk

Food ID: 1595

Kiks, grov med frugt eller grønt Danish

Name

Biscuit, coarse grain with fruit and vegetables

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1822	kJ				1003
Energy (kcal)	433	kcal				1003
Protein	7.8	g	7.6095	5.07 - 13	10	1962
Protein, labeling	8.5	g	8.34375	5.56 - 14.3	10	1962
Carbohydrate by difference	72.8	g				1003
Available carbohydrates	66.7	g				1003
Available carbohydrate, labelling	61.8	g				1003
Dietary fibre	6.1	g	5.75	2.9 - 12.9	10	1962
Fat	13.7	g	13.6	7.8 - 23.5	10	1962
Alcohol	0.0	g				1655
Salt labelling	1.00	g			10	1003
Ash	2.0	g	2.08	1.25 - 3.04	10	1962
Dry matter	96.3	g	97	92.9 - 98.7	10	1962
Water	3.6	g	3	1.3 - 7.1	10	1962
Nitrogen	1.367	g	1.335	0.89 - 2.29	10	1962

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.237	mg			1	1962
Riboflavin (Vitamin B2)	0.0780	mg			1	1962
Niacin equivalent	3.00	NE				1003
Niacin	3.00	mg			1	1962
Vitamin B6	0.292	mg			1	1962
Pantothenic acid	0	mg			1	1962
Biotin	4.90	µg			1	1962
Folate	30.0	µg			1	1962

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	401	mg	429	129 - 770	10	1962
Potassium	322	mg			1	1962
Calcium	96.0	mg			1	1962
Magnesium	59.0	mg			1	1962
Iron	2.57	mg			1	1962
Copper	0.214	mg			1	1962
Zinc	1.01	mg			1	1962
Manganese	0.900	mg			1	1962
Chromium	4.90	µg			1	1962
Selenium	3.90	µg			1	1962
Phosphorus	175	mg			1	1962
Chloride	546	mg	583	174 - 1040	10	1962
Iodine	5.30	µg			1	1962
Nickel	13.6	µg			1	1962
Cadmium	3.80	µg			1	1962

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	3.09	g	2.335	0.087 - 9.6	10	1962
Glucose	3.39	g	2.32	0.11 - 10.2	10	1962
Sum monosaccharides	6.48	g				1003
Lactose	1.01	g	0.73	0 - 3.37	10	1962
Maltose	0.673	g	0.565	0.214 - 1.27	10	1962
Sucrose	14.4	g	13.75	0.51 - 34.4	10	1962
Sum disaccharides	16.1	g				1003
Sum sugars	22.6	g				1003
Starch	39.2	g	41	19.2 - 53.1	10	1962

Saturated fatty acids	g/100g	%	Source
C4:0	0.022	0.175	1962
C6:0	0.015	0.116	1962
C8:0	0.013	0.1	1962
C10:0	0.022	0.178	1962
C12:0	0.049	0.389	1962
C14:0	0.167	1.33	1962
C15:0	0.000	0	1962
C16:0	4.586	36.6	1962
C17:0	0.000	0	1962
C18:0	1.144	9.15	1962
C20:0	0.020	0.161	1962
C22:0	0.000	0	1962
C24:0	0.000	0	1962

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0	1962
C16:1,n-7	0.013	0.106	1962
C17:1,n-7	0.000	0	1962
C18:1,n-7	0.096	0.77	1962
C18:1,n-9	4.401	35.1	1962
C20:1,n-11	0.010	0.0764	1962
C22:1,n-9	0.000	0	1962
C22:1,n-11	0.000	0	1962
C24:1,n-9	0.000	0	1962
C16:1,n-7,trans	0.002	0.0194	1962
C18:1,trans	0.041	0.326	1962
C20:1,trans	0.000	0	1962
C22:1,trans	0.000	0	1962

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.691	13.5	1962
C18:2,conjugated	0.000	0	1962
C18:3,n-3	0.160	1.28	1962
C18:3,n-6	0.000	0	1962
C18:4,n-3	0.000	0	1962
C20:2,n-6	0.000	0	1962
C20:4,n-3	0.000	0	1962
C20:4,n-6	0.000	0	1962
C20:5,n-3	0.000	0	1962
C22:5,n-3	0.000	0	1962
C22:6,n-3	0.000	0	1962
C18:2,trans	0.052	0.415	1962

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0	1962
Sum saturated fatty acids	6.037	48.2	1003
Sum monounsaturated fatty acids	4.520	36.1	1003
Sum polyunsaturated fatty acids	1.851	14.8	1003
Sum trans fatty acids	0.095	0.761	1003
Sum fatty acids	12.504	100	1003
Sum n-3 fatty acids	0.160	1.28	1003
Sum n-6 fatty acids	1.691	13.5	1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		2007
Fatty acid conversion factor	0.913		1003