Frida fooddata.dk

Food ID: 1595

Kiks, grov med frugt eller grønt Danish

Name

Biscuit, coarse grain with fruit and vegetables

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Protein Conversion Factor (NCF)	5.70		2007
Fatty acid conversion factor (FCF)	0.913		1003

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy, kJ	1822	kJ				1003
Energy, kcal	433	kcal				1003
total N	1.367	g	1.335	0.89 - 2.29	10	1962
Protein, total	7.8	g	7.6095	5.07 - 13	10	1962
Protein labeling	8.5	g	8.34375	5.56 - 14.3	10	1962
Carbohydrate by difference	72.8	g				1003
Carbohydrates, available	66.7	g				1003
Carbohydrate, declaration	61.8	g				1003
Dietary fiber	6.1	g	5.75	2.9 - 12.9	10	1962
Fat, total	13.7	g	13.6	7.8 - 23.5	10	1962
Alcohol	0.0	g				1655
Ash	2.0	g	2.08	1.25 - 3.04	10	1962
Dry matter	96.3	g	97	92.9 - 98.7	10	1962
Water	3.6	g	3	1.3 - 7.1	10	1962

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin B1	0.237	mg			1	1962
Vitamin B2, Riboflavin	0.0780	mg			1	1962
niacin	3.00	mg			1	1962
Vitamin B6	0.292	mg			1	1962
Pantothenic	0	mg			1	1962
Biotin	4.90	µg			1	1962
Folate	30.0	µg			1	1962

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Chloride, Cl	546	mg	583	174 - 1040	10	1962
Sodium, Na	401	mg	429	129 - 770	10	1962
Potassium, K	322	mg			1	1962
Calcium, Ca	96.0	mg			1	1962
Magnesium, Mg	59.0	mg			1	1962
Phosphorus, P	175	mg			1	1962
Iron, Fe	2.57	mg			1	1962
Copper, Cu	0.214	mg			1	1962
Zinc, Zn	1.01	mg			1	1962
Iodine In	5.30	µg			1	1962
Manganese, Mn	0.900	mg			1	1962
Chromium, Cr	4.90	µg			1	1962
Selenium, Se	3.90	µg			1	1962
Nickel, Ni	13.6	µg			1	1962
Cadmium, Cd	3.80	µg			1	1962

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	3.09	g	2.335	0.087 - 9.6	10	1962
Glucose	3.39	g	2.32	0.11 - 10.2	10	1962
Monosaccharides, total	6.48	g				1003
Lactose	1.01	g	0.73	0 - 3.37	10	1962
Maltose	0.673	g	0.565	0.214 - 1.27	10	1962
Sucrose	14.4	g	13.75	0.51 - 34.4	10	1962
Disaccharides total	16.1	g				1003
Sugars, total	22.6	g				1003
Starch	39.2	g	41	19.2 - 53.1	10	1962

Saturated fatty acids	g/100g	%	Source
C4: 0	0.022	0.175	1962
C6: 0	0.015	0.116	1962
C8: 0	0.013	0.1	1962
C10: 0	0.022	0.178	1962
C12: 0	0.049	0.389	1962
C14: 0	0.167	1.33	1962
C15: 0	0.000	0	1962
C16: 0	4.586	36.6	1962
C17: 0	0.000	0	1962
C18: 0	1.144	9.15	1962
C20: 0	0.020	0.161	1962
C22: 0	0.000	0	1962
C24: 0	0.000	0	1962

Monounsaturated fatty acids	g/100g	%	Source
C14: 1 n-5	0.000	0	1962
C16: 1 n-7	0.013	0.106	1962
C16: 1 trans	0.002	0.0194	1962
C17: 1 n-7	0.000	0	1962
C18: 1 n-9	4.401	35.1	1962
C18: 1 n-7	0.096	0.77	1962
C18: 1 trans-n-9	0.041	0.326	1962
C20: 1 n-11	0.010	0.0764	1962
C20: 1 trans	0.000	0	1962
C22: 1 n-9	0.000	0	1962
C22: 1 n-11	0.000	0	1962
C22: 1 trans	0.000	0	1962
C24: 1 n-9	0.000	0	1962

Polyunsaturated fatty acids	g/100g	%	Source
C18: 2 n-6	1.691	13.5	1962
C18: 2 conj-A, undifferentiated	0.000	0	1962
C18: 2, trans, undifferentiated	0.052	0.415	1962
C18: 3 n-3	0.160	1.28	1962
C18: 3 n-6	0.000	0	1962
C18: 4, n-3	0.000	0	1962
C20: 2 n-6	0.000	0	1962
C20: 4, n-3	0.000	0	1962
C20: 4, n-6	0.000	0	1962
C20: 5, n-3	0.000	0	1962
C22: 5, n-3	0.000	0	1962
C22: 6, n-3	0.000	0	1962

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0	1962
Sum saturated	6.037	48.2	1003
Sum monounsaturated	4.520	36.1	1003
Sum polyunsaturated	1.851	14.8	1003
Fatty acids, total	12.504	100	1003
Sum n-3 fatty acids	0.160	1.28	1003
Sum n-6 fatty acids	1.691	13.5	1003
Trans fatty acids, total	0.095	0.761	1003