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Food ID: 1597
Yoghurt naturel, 1.5 % fedt Danish
Name
Yogurt plain, low fat, 1.5 % fat
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 211 kJ 1003
Energy (kcal) 50 kcal 1003
Protein 4.1 g 1 2092
Protein, labeling 4.0 g 1 2092
Carbohydrate by difference 4.8 g 1003
Available carbohydrates 4.8 g 1003
Available carbohydrate, labelling 4.9 g 1003
Dietary fibre 0.0 g 1655
Fat 1.6 g 1 2092
Alcohol 0.0 g 1655
Ash 0.8 g 1 2092
Dry matter 11.3 g 1 2092
Water 88.7 g 1 2092
Nitrogen 0.640 g 1 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.00 RE 1003
Retinol 3.00 µg 1 2092
Vitamin D 0 µg 1003
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg 1 2092
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.220 mg 1 2092
Niacin equivalent 0.1000 NE 1003
Niacin 0.1000 mg 1 2092
Vitamin B6 0.0400 mg 1 2092
Pantothenic acid 0.260 mg 1 2092
Biotin 1.30 µg 1 2092
Vitamin B12 0.240 µg 1 2092
Vitamin C 0 mg 1003
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 39.0 mg 1 2092
Potassium 144 mg 1 2092
Calcium 134 mg 1 2092
Magnesium 11.7 mg 1 2092
Iron 0.0180 mg 1 2092
Copper 0.0170 mg 1 2092
Zinc 0.470 mg 1 2092
Manganese 0.00300 mg 1 2092
Chromium 0 µg 1 2092
Selenium 1.60 µg 1 2092
Phosphorus 100.0 mg 1 2092
Chloride 0.0900 mg 1 2092
Iodine 5.90 µg 1 2092
Nickel 0 µg 1 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1 2092
Galactose 0.900 g 1 2092
Glucose 0 g 1 2092
Sum monosaccharides 0.900 g 1003
Lactose 2.60 g 1 2092
Sucrose 0 g 1 2092
Sum disaccharides 2.60 g 1003
Sum sugars 3.50 g 1003
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.065 4.32 2092
C6:0 0.044 2.88 2092
C8:0 0.022 1.44 2092
C10:0 0.055 3.6 2092
C12:0 0.055 3.6 2092
C14:0 0.164 10.8 2092
C15:0 0.022 1.44 2092
C16:0 0.436 28.8 2092
C18:0 0.185 12.2 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.011 0.721 2092
C16:1,n-7 0.022 1.44 2092
C18:1,n-7 0.011 0.721 2092
C18:1,n-9 0.273 18 2092
C18:1,trans 0.065 4.32 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.033 2.16 2092
C18:2,conjugated 0.007 0.432 2092
C18:3,n-3 0.011 0.721 2092
C18:2,trans 0.011 0.721 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.022 1.44 2092
Sum saturated fatty acids 1.047 69.2 1003
Sum monounsaturated fatty acids 0.316 20.9 1003
Sum polyunsaturated fatty acids 0.050 3.31 1003
Sum trans fatty acids 0.076 5.05 1003
Sum fatty acids 1.512 100 1003
Sum n-3 fatty acids 0.011 0.721 1003
Sum n-6 fatty acids 0.033 2.16 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 7 mg 1 2054
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945
Density 1.0 1 2026

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