Frida fooddata.dk

Food ID: 1598

Yoghurt naturel, 0.1 % fedt Danish

Name

Yogurt low fat, 0.1 % fat

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	164	kJ				1003
Energy, labelling (kJ)	143	kJ				1003
Energy (kcal)	39	kcal				1003
Energy, labelling (kcal)	34	kcal				1003
Protein	4.3	g			1	2092
Protein, labeling	4.2	g			1	2092
Carbohydrate by difference	4.9	g				1003
Available carbohydrates	4.9	g				1003
Available carbohydrate, labelling	3.8	g				1003
Dietary fibre	0.0	g				1655
Fat	0.2	g	0.25	0.1 - 0.27	3	2092, 2193
Alcohol	0.0	g				1655
Salt labelling	0.09	g			1	1003
Ash	0.8	g			1	2092
Dry matter	10.3	g	10.24	10.2 - 10.3	3	2092, 2193
Water	89.7	g	89.76	89.6 - 89.8	3	2092, 2193

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	1.83	RE			3	2054
Vitamin D	0.0351	µg			3	2054
Vitamin E	0.00527	α-TE			3	2054
Vitamin K1		µg			2	2193
Menaquinone 4		µg			2	2193
Menaquinone 5		µg			2	2193
Menaquinone 6		µg			2	2193
Menaquinone 7		µg			2	2193
Menaquinone 8		µg			2	2193
Menaquinone 9		µg			2	2193
Menaquinone 10		µg			2	2193
Thiamin (Vitamin B1)	0.0400	mg			1	2092
Riboflavin (Vitamin B2)	0.170	mg			1	2092
Niacin equivalent	0.1000	NE				1003
Niacin	0.1000	mg			1	2092
Vitamin B6	0.0500	mg			1	2092
Pantothenic acid	0.340	mg			1	2092
Biotin	1.000	µg			1	2092
Folate	23.0	µg		11.5 - 44	12	T 1286.0
Vitamin B12	0.260	µg			1	2092

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	37.0	mg			1	2092
Potassium	146	mg			1	2092
Calcium	149	mg			1	2092
Magnesium	12.8	mg			1	2092
Iron	0.0200	mg			1	2092
Copper	0.00600	mg			1	2092
Zinc	0.480	mg			1	2092
Manganese	0.00300	mg			1	2092
Chromium	0	µg			1	2092
Selenium	3.70	µg			1	2092
Phosphorus	105	mg			1	2092
Chloride	0.0800	mg			1	2092
Iodine	13.0	µg			1	2092
Nickel	0.690	µg			1	2092
Sum minerals	450	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g			1	2092
Galactose	1.000	g			1	2092
Glucose	0	g			1	2092
Sum monosaccharides	1.000	g				1003
Lactose	2.80	g			1	2092
Sucrose	0	g			1	2092
Sum disaccharides	2.80	g				1003
Sum sugars	3.80	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.100		2136
Sum monounsaturated fatty acids	0.000		2136
Sum polyunsaturated fatty acids	0.000		2136
Sum trans fatty acids	0.000		2136
Sum fatty acids	0.195	100	1003
Sum n-3 fatty acids	0.000		2136
Sum n-6 fatty acids	0.000		2136

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	3	mg			3	2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.670		2092

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	15.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.945		1003
Density	1.0	1	2026