| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1066 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1080 | kJ | 1003 | |||
| Energy (kcal) | 252 | kcal | 1003 | |||
| Energy, labelling (kcal) | 256 | kcal | 1003 | |||
| Protein | 8.9 | g | 1 | 1979 | ||
| Protein, labeling | 9.8 | g | 1 | 1979 | ||
| Carbohydrate by difference | 50.2 | g | 1003 | |||
| Available carbohydrates | 44.0 | g | 1003 | |||
| Available carbohydrate, labelling | 44.0 | g | 1003 | |||
| Dietary fibre | 6.2 | g | 1 | 1979 | ||
| Fat | 3.1 | g | 1 | 1979 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.39 | g | 1 | 1003 | ||
| Ash | 2.3 | g | 1 | 1979 | ||
| Dry matter | 64.6 | g | 1 | 1979 | ||
| Water | 35.4 | g | 1 | 1979 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1 | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 557 | mg | 1 | 1979 | ||
| Potassium | 248 | mg | 1 | 1979 | ||
| Calcium | 60.8 | mg | 1 | 1979 | ||
| Magnesium | 55.1 | mg | 1 | 1979 | ||
| Iron | 2.05 | mg | 1 | 1979 | ||
| Copper | 0.194 | mg | 1 | 1979 | ||
| Zinc | 1.40 | mg | 1 | 1979 | ||
| Manganese | 1.65 | mg | 1 | 1979 | ||
| Phosphorus | 188 | mg | 1 | 1979 | ||
| Chloride | 940 | mg | 1 | 1979 | ||
| Iodine | 31.0 | µg | 1 | 2197 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.500 | g | T 665.0 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 43.5 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.005 | 0.192 | 1979 |
| C12:0 | 0.012 | 0.423 | 1979 |
| C14:0 | 0.017 | 0.619 | 1979 |
| C15:0 | 0.000 | 0.0 | 1979 |
| C16:0 | 0.770 | 27.4 | 1979 |
| C18:0 | 0.154 | 5.48 | 1979 |
| C20:0 | 0.009 | 0.334 | 1979 |
| C22:0 | 0.000 | 0.0 | 1979 |
| C24:0 | 0.000 | 0.0 | 1979 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.017 | 0.619 | 1979 |
| C18:1,n-7 | 0.031 | 1.11 | 1979 |
| C18:1,n-9 | 0.770 | 27.4 | 1979 |
| C20:1,n-11 | 0.013 | 0.477 | 1979 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.910 | 32.4 | 1979 |
| C18:3,n-3 | 0.079 | 2.81 | 1979 |
| C18:2,trans | 0.008 | 0.292 | 1979 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.009 | 0.331 | 1979 |
| Sum saturated fatty acids | 0.968 | 34.4 | 1003 |
| Sum monounsaturated fatty acids | 0.832 | 29.6 | 1003 |
| Sum polyunsaturated fatty acids | 0.989 | 35.2 | 1003 |
| Sum trans fatty acids | 0.008 | 0.292 | 1003 |
| Sum fatty acids | 2.807 | 100 | 1003 |
| Sum n-3 fatty acids | 0.079 | 2.81 | 1003 |
| Sum n-6 fatty acids | 0.910 | 32.4 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.560 | 1979 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 22.0 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 5.70 | 2007 | |
| Fatty acid conversion factor | 0.891 | 1003 |
© 2026 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby