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Food ID: 1612
Grisekød, hakket, 10-15% fedt, råt Danish
Name
Pork, mince, 10-15% fat, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 705 kJ 1003
Energy (kcal) 169 kcal 1003
Protein 18.9 g 18.78 17 - 20 11 1029
Protein from Amino Acids 15.7 g 1003
Protein, labeling 18.9 g 18.78 17 - 20 11 1029
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 10.4 g 10.2 7.6 - 12.5 11 1029
Alcohol 0.0 g 1655
Salt labelling 0.15 g 11 1003
Ash 1.0 g 1 0.96 - 1.11 11 1029
Dry matter 30.3 g 30.2 28.9 - 32 11 1029
Water 69.7 g 69.8 68 - 71.1 11 1029
Nitrogen 3.148 g 3.136 2.86 - 3.34 11 1029
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 7.20 RE 1003
Retinol 7.20 µg 1 1029
Vitamin D 0.586 µg 11 2054
Vitamin E 0.539 α-TE
alpha-Tocopherol 0.539 mg 0.53 0.36 - 0.7 11 1029
Thiamin (Vitamin B1) 0.723 mg 0.67 0.57 - 0.94 11 1029
Riboflavin (Vitamin B2) 0.191 mg 0.186 0.164 - 0.224 11 1029
Niacin equivalent 9.55 NE 1003
Niacin 5.98 mg 6 5.1 - 7.6 11 1029
Vitamin B6 0.322 mg 0.32 0.25 - 0.47 11 1029
Pantothenic acid 0.706 mg 0.7 0.53 - 0.87 11 1029
Biotin 2.96 µg 2.9 2 - 4.2 11 1029
Folate 4.29 µg 3.6 2.3 - 7.1 11 1029
Vitamin B12 0.718 µg 0.7 0.5 - 1 11 1029
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 58.9 mg 58 53 - 67 11 1029
Potassium 331 mg 330 300 - 370 11 1029
Calcium 7.73 mg 7 4.3 - 12.6 11 1029
Magnesium 20.8 mg 21.1 18.7 - 23.6 11 1029
Iron 0.879 mg 0.88 0.7 - 1.03 11 1029
Copper 0.0701 mg 0.069 0.055 - 0.093 11 1029
Zinc 2.18 mg 2.2 1.7 - 2.5 11 1029
Manganese 0.00945 mg 0.01 0.007 - 0.013 11 1029
Selenium 7.15 µg 7.15 6.3 - 8 4 T 1117
Phosphorus 190 mg 192 153 - 217 11 1029
Iodine 0.900 µg T 1117
Saturated fatty acids g/100g % Source
C10:0 0.001 0.014 1029
C12:0 0.012 0.131 1029
C14:0 0.151 1.66 1029
C16:0 2.221 24.4 1029
C18:0 1.166 12.8 1029
C20:0 0.015 0.164 1029
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1029
C16:1,n-7 0.312 3.43 1029
C18:1,n-7 0.327 3.6 1029
C18:1,n-9 3.531 38.9 1029
C20:1,n-11 0.076 0.832 1029
C18:1,trans 0.048 0.529 1029
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.951 10.4 1029
C18:3,n-3 0.102 1.12 1029
Fatty acids sums g/100g % Source
Other fatty acids 0.163 1.79 1029
Sum saturated fatty acids 3.566 39.2 1003
Sum monounsaturated fatty acids 4.245 46.7 1003
Sum polyunsaturated fatty acids 1.053 11.6 1003
Sum trans fatty acids 0.048 0.529 1003
Sum fatty acids 9.076 100 1003
Sum n-3 fatty acids 0.102 1.12 1003
Sum n-6 fatty acids 0.951 10.4 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 59 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 976 310 T 779
Leucine 1480 470 T 779
Lysine 1760 560 T 779
Methionine 504 160 T 779
Cystine 132 42 T 779
Phenylalanine 724 230 T 779
Tyrosine 661 210 T 779
Threonine 850 270 T 779
Tryptophan 214 68 T 779
Valine 1070 340 T 779
Arginine 1170 370 T 779
Histidine 755 240 T 779
Alanine 1130 360 T 779
Aspartic acid 1760 560 T 779
Glutamic acid 2610 830 T 779
Glycine 913 290 T 779
Proline 724 230 T 779
Serine 787 250 T 779
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 2007
Fatty acid conversion factor 0.873 1003

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