Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 846 | kJ | 1003 | |||
Energy, labelling (kJ) | 702 | kJ | 1003 | |||
Energy (kcal) | 202 | kcal | 1003 | |||
Energy, labelling (kcal) | 168 | kcal | 1003 | |||
Protein | 11.4 | g | 11.43 | 9.12 - 13.6 | 12 | 2004, 2254 |
Protein from Amino Acids | 9.3 | g | 1003 | |||
Protein, labeling | 11.4 | g | 11.43 | 9.12 - 13.6 | 12 | 2004, 2254 |
Carbohydrate by difference | 23.1 | g | 1003 | |||
Available carbohydrates | 21.6 | g | 1003 | |||
Available carbohydrate, labelling | 13.1 | g | 1003 | |||
Dietary fibre | 1.6 | g | 1003 | |||
Fat | 7.4 | g | 7.65 | 3.7 - 10.5 | 14 | 2004, 2254 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.32 | g | 6 | 1003 | ||
Ash | 1.9 | g | 1.89 | 1.61 - 2.34 | 12 | 2004, 2254 |
Dry matter | 43.8 | g | 44.92 | 38.1 - 48.8 | 12 | 2004, 2254 |
Water | 56.2 | g | 55.08 | 51.2 - 61.8 | 12 | 2004, 2254 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 13.5 | RE | 1003 | |||
Retinol | 0 | µg | - 21 | 2 | 2254 | |
beta-Carotene | 81.0 | µg | 80.95 | 78.5 - 83.4 | 2 | 2254 |
cis-beta-Caroten | 14.1 | µg | 14.1 | 13.9 - 14.3 | 2 | 2254 |
Vitamin D | 0.231 | µg | 1003 | |||
Vitamin D3 | 0.0630 | µg | 0.063 | 0.062 - 0.064 | 2 | 2254 |
Vitamin D2 | 0 | µg | - 0.05 | 2 | 2254 | |
25-hydroxy vitamin D3 | 0.0670 | µg | 0.067 | 0.065 - 0.069 | 2 | 2254 |
25-hydroxy Vitamin D2 | 0 | µg | - 0.05 | 2 | 2254 | |
Vitamin E | 1.19 | α-TE | 1003 | |||
alpha-Tocopherol | 1.19 | mg | 1.195 | 1.17 - 1.22 | 2 | 2254 |
Vitamin K1 | 10.1 | µg | 10.1 | 8.8 - 11.4 | 2 | 2254 |
Menaquinone 4 | 8.60 | µg | 8.6 | 8.4 - 8.8 | 2 | 2254 |
Menaquinone 5 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 6 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 7 | 0.0510 | µg | 0.102 - 0.102 | 2 | 2254 | |
Menaquinone 8 | 0 | µg | - 0.1 | 2 | 2254 | |
Menaquinone 9 | 0.129 | µg | 0.129 | 0.108 - 0.15 | 2 | 2254 |
Menaquinone 10 | 0.0600 | µg | 0.12 - 0.12 | 2 | 2254 | |
Vitamin K2 | 8.86 | µg | ||||
Vitamin K | 19.0 | µg | ||||
Thiamin (Vitamin B1) | 0.105 | mg | 0.112 | 0.069 - 0.139 | 6 | 2004, 2254 |
Riboflavin (Vitamin B2) | 0.0690 | mg | 0.068 | 0.0517 - 0.088 | 6 | 2004, 2254 |
Niacin equivalent | 5.68 | NE | 1003 | |||
Niacin | 3.48 | mg | 3.475 | 3.47 - 3.48 | 2 | 2254 |
Vitamin B6 | 0.0793 | mg | 0.079 | 0.0765 - 0.082 | 2 | 2254 |
Pantothenic acid | 0.551 | mg | 0.55 | 0.512 - 0.59 | 4 | 2254 |
Biotin | 4.32 | µg | 4.32 | 3.99 - 4.65 | 2 | 2254 |
Folate | 13.6 | µg | 13.6 | 13.5 - 13.7 | 2 | 2254 |
Vitamin B12 | 0.181 | µg | 0.181 | 0.173 - 0.189 | 2 | 2254 |
Vitamin C | 2.75 | mg | 2.75 | 2.55 - 2.95 | 2 | 2254 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 529 | mg | 498.0 | 352 - 680 | 6 | 2004, 2254 |
Potassium | 222 | mg | 221.0 | 193 - 262 | 6 | 2004, 2254 |
Calcium | 23.3 | mg | 23.15 | 15.1 - 31 | 6 | 2004, 2254 |
Magnesium | 19.7 | mg | 19.75 | 17.8 - 22 | 6 | 2004, 2254 |
Iron | 0.568 | mg | 0.585 | 0.375 - 0.67 | 6 | 2004, 2254 |
Copper | 0.0650 | mg | 0.067 | 0.041 - 0.082 | 6 | 2004, 2254 |
Zinc | 0.637 | mg | 0.635 | 0.53 - 0.74 | 6 | 2004, 2254 |
Manganese | 0.220 | mg | 0.219 | 0.18 - 0.27 | 6 | 2004, 2254 |
Chromium | 0 | µg | - 8 | 2 | 2254 | |
Molybdenum | 9.10 | µg | 9.1 | 9 - 9.2 | 2 | 2254 |
Selenium | 4.35 | µg | 4.35 | 4.2 - 4.5 | 2 | 2254 |
Phosphorus | 130 | mg | 129.5 | 106 - 165 | 6 | 2004, 2254 |
Chloride | 864 | mg | 900.0 | 597 - 1060 | 4 | 2004 |
Iodine | 0 | µg | - 5 | 2 | 2254 | |
Sum minerals | 1790 | mg | 1003 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.488 | g | 0.55 | 0.2 - 0.8 | 8 | 2254 |
Glucose | 0.475 | g | 0.5 | 0.4 - 0.9 | 8 | 2254 |
Sum monosaccharides | 0.963 | g | 1003 | |||
Lactose | 0 | g | - 0.2 | 8 | 2254 | |
Maltose | 1.09 | g | 1.05 | 0.7 - 2.1 | 8 | 2254 |
Sucrose | 0 | g | - 0.2 | 8 | 2254 | |
Sum disaccharides | 1.09 | g | 1003 | |||
Sum sugars | 2.05 | g | 1003 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 11.1 | g | 10.4 | 7.7 - 18.6 | 9 | 1001, 2254 |
Insoluble dietary fibers | 1.0 | g | 1.05 | 0.8 - 1.4 | 8 | 2254 |
High molecular weight soluble dietary fibre | 0.5 | g | 0.6 | 0.4 - 0.8 | 8 | 2254 |
Low molecular weight soluble dietary fibre | 0.0 | g | - 0.6 | 8 | 2254 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 2004, 2254 |
C6:0 | 0.000 | 0.0 | 2004, 2254 |
C8:0 | 0.000 | 0.0 | 2004, 2254 |
C10:0 | 0.000 | 0.0 | 2004, 2254 |
C12:0 | 0.000 | 0.0 | 2004, 2254 |
C13:0 | 0.000 | 0.0 | 2254 |
C14:0 | 0.014 | 0.237 | 2004, 2254 |
C15:0 | 0.000 | 0.0 | 2004, 2254 |
C16:0 | 0.855 | 14 | 2004, 2254 |
C17:0 | 0.000 | 0.0 | 2004, 2254 |
C18:0 | 0.303 | 4.97 | 2004, 2254 |
C20:0 | 0.005 | 0.0765 | 2004, 2254 |
C21:0 | 0.000 | 0.0 | 2254 |
C22:0 | 0.000 | 0.0 | 2004, 2254 |
C23:0 | 0.000 | 0.0 | 2254 |
C24:0 | 0.000 | 0.0 | 2004, 2254 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 0.000 | 0.0 | 2254 |
C14:1,n-5 | 0.000 | 0.0 | 2004, 2254 |
C15:1,n-5 | 0.000 | 0.0 | 2254 |
C16:1,n-7 | 0.028 | 0.45 | 2004, 2254 |
C17:1,n-7 | 0.000 | 0.0 | 2004, 2254 |
C18:1,n-7 | 0.147 | 2.4 | 2004, 2254 |
C18:1,n-9 | 2.407 | 39.4 | 2004, 2254 |
C18:1,n-12 | 0.000 | 0.0 | 2254 |
C20:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C20:1,n-11 | 0.017 | 0.273 | 2004, 2254 |
C22:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C22:1,n-11 | 0.000 | 0.0 | 2004, 2254 |
C24:1,n-9 | 0.000 | 0.0 | 2004, 2254 |
C14:1,n-5,trans | 0.000 | 0.0 | 2254 |
C16:1,n-7,trans | 0.000 | 0.0 | 2004, 2254 |
C18:1,trans | 0.000 | 0.0 | 2004, 2254 |
C20:1,trans | 0.000 | 0.0 | 2004, 2254 |
C22:1,trans | 0.000 | 0.0 | 2004, 2254 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.938 | 31.7 | 2004, 2254 |
C18:2,conjugated | 0.000 | 0.0 | 2004, 2254 |
C18:3,n-3 | 0.370 | 6.07 | 2004, 2254 |
C18:3,n-6 | 0.014 | 0.232 | 2004, 2254 |
C18:4,n-3 | 0.000 | 0.0 | 2004, 2254 |
C20:2,n-6 | 0.000 | 0.0 | 2004, 2254 |
C20:3,n-3 | 0.000 | 0.0 | 2254 |
C20:3,n-6 | 0.000 | 0.0 | 2254 |
C20:4,n-3 | 0.000 | 0.0 | 2004, 2254 |
C20:4,n-6 | 0.000 | 0.0 | 2004, 2254 |
C20:5,n-3 | 0.000 | 0.0 | 2004, 2254 |
C21:5,n-3 | 0.000 | 2254 | |
C22:2,n-6 | 0.000 | 0.0 | 2254 |
C22:3,n-3 | 0.000 | 0.0 | 2254 |
C22:4,n-6 | 0.000 | 0.0 | 2254 |
C22:5,n-3 | 0.000 | 0.0 | 2004, 2254 |
C22:5,n-6 | 0.000 | 0.0 | 2254 |
C22:6,n-3 | 0.000 | 0.0 | 2004, 2254 |
C18:2,trans | 0.000 | 0.0 | 2004, 2254 |
C18:3,trans | 0.000 | 0.0 | 2254 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 2004, 2254 |
Sum saturated fatty acids | 1.177 | 19.3 | 1003 |
Sum monounsaturated fatty acids | 2.598 | 42.5 | 1003 |
Sum polyunsaturated fatty acids | 2.323 | 38 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids below the detection limit | 0.000 | 2254 | |
Sum fatty acids | 6.098 | 100 | 1003 |
Sum n-3 fatty acids | 0.370 | 6.07 | 1003 |
Sum n-6 fatty acids | 1.953 | 32 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 28 | mg | 27.5 | 26 - 29 | 2 | 2254 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.824 | 2004, 2254 | |
Isoleucine | 479 | 2254 | |
Leucine | 853 | 2254 | |
Lysine | 775 | 2254 | |
Methionine | 189 | 2254 | |
Cystine | 137 | 2254 | |
Phenylalanine | 577 | 2254 | |
Tyrosine | 340 | 2254 | |
Threonine | 444 | 2254 | |
Tryptophan | 132 | 2254 | |
Valine | 533 | 2254 | |
Arginine | 626 | 2254 | |
Histidine | 321 | 2254 | |
Alanine | 561 | 2254 | |
Aspartic acid | 895 | 2254 | |
Glutamic acid | 2250 | 2254 | |
Glycine | 498 | 2254 | |
Proline | 663 | 2254 | |
Serine | 485 | 2254 | |
Hydroxyproline | 0 | 2254 | |
Ornithine | 0 | 2254 | |
Sum essential amino acids | 4301 | ||
Sum non-essential amino acids | 6448.5 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 4 | 2004 |
Nitrogen conversion factor | 6.25 | 2007 | |
Fatty acid conversion factor | 0.825 | 1003 |
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