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Food ID: 1652
Fiskefilet, paneret, stegt, delikatesse Danish
Name
Fish fillet, breaded, fried, delicatessens
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1185 kJ 1003
Energy (kcal) 283 kcal 1003
Protein 12.7 g 12.09375 10.8 - 20.3 12 2068
Protein, labeling 12.7 g 12.09375 10.8 - 20.3 12 2068
Carbohydrate by difference 22.9 g 1003
Available carbohydrates 22.9 g 1003
Available carbohydrate, labelling 22.9 g 1003
Dietary fibre 0.0 g 1655
Fat 15.7 g 15.15 12.4 - 21.9 12 2068
Alcohol 0.0 g 1655
Salt labelling 1.06 g 2 1003
Ash 1.6 g 1.565 1.28 - 2.07 12 2068
Dry matter 52.9 g 52.25 45.1 - 60.4 12 2068
Water 47.1 g 47.75 39.6 - 54.9 12 2068
Nitrogen 2.032 g 1.935 1.73 - 3.26 12 2068
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 0 2 2068
Vitamin D 1.65 µg 1003
Vitamin D3 1.65 µg 1.645 1.39 - 1.9 2 2068
25-hydroxy vitamin D3 0 µg 0 2 2068
Vitamin E 3.80 α-TE
alpha-Tocopherol 3.80 mg 3.8 3.8 - 3.8 2 2068
Thiamin (Vitamin B1) 0.130 mg 0.13 0.12 - 0.14 2 2068
Riboflavin (Vitamin B2) 0.0745 mg 0.0745 0.068 - 0.081 2 2068
Niacin equivalent 1.53 NE 1003
Niacin 1.53 mg 1.53 1.46 - 1.6 2 2068
Vitamin B6 0.0845 mg 0.0845 0.079 - 0.09 2 2068
Pantothenic acid 0.320 mg 0.32 0.3 - 0.34 2 2068
Biotin 14.5 µg 14.5 11 - 18 2 2068
Vitamin B12 0.740 µg 0.74 0.74 - 0.74 2 2068
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 426 mg 425.5 397 - 454 2 2068
Potassium 185 mg 185 184 - 186 2 2068
Calcium 48.5 mg 48.45 46.6 - 50.3 2 2068
Magnesium 21.5 mg 21.5 20.6 - 22.4 2 2068
Iron 0.575 mg 0.575 0.57 - 0.58 2 2068
Copper 0.0665 mg 0.0665 0.065 - 0.068 2 2068
Zinc 0.415 mg 0.415 0.28 - 0.55 2 2068
Manganese 0.273 mg 0.2725 0.265 - 0.28 2 2068
Chromium 2.52 µg 2.52 2.33 - 2.71 2 2068
Selenium 20.0 µg 20 19 - 21 2 2068
Phosphorus 134 mg 133.5 133 - 134 2 2068
Chloride 692 mg 691.5 615 - 768 2 2068
Iodine 15.6 µg 15.55 14.9 - 16.2 2 2068
Nickel 3.40 µg 3.4 3.3 - 3.5 2 2068
Saturated fatty acids g/100g % Source
C8:0 0.000 0 2068
C10:0 0.000 0 2068
C12:0 0.000 0 2068
C14:0 0.074 0.521 2068
C15:0 0.000 0 2068
C16:0 2.486 17.6 2068
C18:0 0.435 3.08 2068
C20:0 0.042 0.295 2068
C22:0 0.000 0 2068
C24:0 0.000 0 2068
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.151 1.06 2068
C18:1,n-7 0.416 2.94 2068
C18:1,n-9 6.701 47.5 2068
C20:1,n-9 0.135 0.959 2068
C22:1,n-9 0.000 0 2068
C22:1,n-11 0.000 0 2068
C24:1,n-9 0.000 0 2068
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 2.760 19.5 2068
C18:3,n-3 0.629 4.46 2068
C18:4,n-3 0.000 0 2068
C20:2,n-6 0.000 0 2068
C20:3,n-6 0.000 0 2068
C20:4,n-3 0.000 0 2068
C20:4,n-6 0.000 0 2068
C20:5,n-3 0.112 0.794 2068
C22:5,n-3 0.005 0.0354 2068
C22:6,n-3 0.086 0.611 2068
Fatty acids sums g/100g % Source
Other fatty acids 0.069 0.49 2068
Sum saturated fatty acids 3.036 21.5 1003
Sum monounsaturated fatty acids 7.402 52.4 1003
Sum polyunsaturated fatty acids 3.593 25.4 1003
Sum fatty acids 14.100 100 1003
Sum n-3 fatty acids 0.833 5.9 1003
Sum n-6 fatty acids 2.760 19.5 1003
Factors etc. Value No. Samples Source
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.900

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