Frida fooddata.dk

Food ID: 1652

Fiskefilet, paneret, stegt, delikatesse Danish

Name

Fish fillet, breaded, fried, delicatessens

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1176	kJ				1003
Energy, labelling (kJ)	1155	kJ				1003
Energy (kcal)	281	kcal				1003
Energy, labelling (kcal)	277	kcal				1003
Protein	12.7	g	12.09	10.8 - 20.3	12	2068
Protein, labeling	12.7	g	12.09	10.8 - 20.3	12	2068
Carbohydrate by difference	22.9	g				1003
Available carbohydrates	21.9	g				1003
Available carbohydrate, labelling	20.7	g				1003
Dietary fibre	1.0	g	1.0	0.0 - 2	1	1655, 1001
Fat	15.7	g	15.15	12.4 - 21.9	12	2068
Alcohol	0.0	g				1655
Salt labelling	1.06	g			2	1003
Ash	1.6	g	1.565	1.28 - 2.07	12	2068
Dry matter	52.9	g	52.25	45.1 - 60.4	12	2068
Water	47.1	g	47.75	39.6 - 54.9	12	2068

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg		- 2	2	2068
Vitamin D	1.65	µg				1003
Vitamin D3	1.65	µg	1.645	1.39 - 1.9	2	2068
25-hydroxy vitamin D3	0	µg		- 0.1	2	2068
Vitamin E	3.80	α-TE				1003
alpha-Tocopherol	3.80	mg	3.8	3.8 - 3.8	2	2068
Thiamin (Vitamin B1)	0.130	mg	0.13	0.12 - 0.14	2	2068
Riboflavin (Vitamin B2)	0.0745	mg	0.074	0.068 - 0.081	2	2068
Niacin equivalent	1.53	NE				1003
Niacin	1.53	mg	1.53	1.46 - 1.6	2	2068
Vitamin B6	0.0845	mg	0.084	0.079 - 0.09	2	2068
Pantothenic acid	0.320	mg	0.32	0.3 - 0.34	2	2068
Biotin	14.5	µg	14.5	11 - 18	2	2068
Vitamin B12	0.740	µg	0.74	0.74 - 0.74	2	2068

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	426	mg	425.5	397 - 454	2	2068
Potassium	185	mg	185.0	184 - 186	2	2068
Calcium	48.5	mg	48.45	46.6 - 50.3	2	2068
Magnesium	21.5	mg	21.5	20.6 - 22.4	2	2068
Iron	0.575	mg	0.575	0.57 - 0.58	2	2068
Copper	0.0665	mg	0.066	0.065 - 0.068	2	2068
Zinc	0.415	mg	0.415	0.28 - 0.55	2	2068
Manganese	0.273	mg	0.272	0.265 - 0.28	2	2068
Chromium	2.52	µg	2.52	2.33 - 2.71	2	2068
Selenium	20.0	µg	20.0	19 - 21	2	2068
Phosphorus	134	mg	133.5	133 - 134	2	2068
Chloride	692	mg	691.5	615 - 768	2	2068
Iodine	15.6	µg	15.55	14.9 - 16.2	2	2068
Nickel	3.40	µg	3.4	3.3 - 3.5	2	2068

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	1.20	g			1	1001

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	19.5	g			1	1001

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	2068
C10:0	0.000	0.0	2068
C12:0	0.000	0.0	2068
C14:0	0.074	0.521	2068
C15:0	0.000	0.0	2068
C16:0	2.486	17.6	2068
C18:0	0.435	3.08	2068
C20:0	0.042	0.295	2068
C22:0	0.000	0.0	2068
C24:0	0.000	0.0	2068

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.151	1.06	2068
C18:1,n-7	0.416	2.94	2068
C18:1,n-9	6.701	47.5	2068
C20:1,n-9	0.135	0.959	2068
C22:1,n-9	0.000	0.0	2068
C22:1,n-11	0.000	0.0	2068
C24:1,n-9	0.000	0.0	2068

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.760	19.5	2068
C18:3,n-3	0.629	4.46	2068
C18:4,n-3	0.000	0.0	2068
C20:2,n-6	0.000	0.0	2068
C20:3,n-6	0.000	0.0	2068
C20:4,n-3	0.000	0.0	2068
C20:4,n-6	0.000	0.0	2068
C20:5,n-3	0.112	0.794	2068
C22:5,n-3	0.005	0.0354	2068
C22:6,n-3	0.086	0.611	2068

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.069	0.49	2068
Sum saturated fatty acids	3.036	21.5	1003
Sum monounsaturated fatty acids	7.402	52.4	1003
Sum polyunsaturated fatty acids	3.593	25.4	1003
Sum fatty acids	14.100	100	1003
Sum n-3 fatty acids	0.833	5.9	1003
Sum n-6 fatty acids	2.760	19.5	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.032		2068

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	61.4	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	16	2068
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.900		1003