Frida fooddata.dk

Food ID: 1653

Tun, gulfinnet, rå Danish

Name

Tuna, yellowfin, raw

Taxonomic name

Thunnus albacares (Bonnaterre 1788)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	477	kJ				1003
Energy, labelling (kJ)	477	kJ				1003
Energy (kcal)	113	kcal				1003
Energy, labelling (kcal)	113	kcal				1003
Protein	24.4	g	24.53	22.7 - 24.8	12	2068
Protein, labeling	24.4	g	24.53	22.7 - 24.8	12	2068
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	1.7	g	0.95	0.0 - 6.7	12	2068
Alcohol	0.0	g				1655
Salt labelling	0.13	g			2	1003
Ash	1.3	g	1.285	1.18 - 1.4	12	2068
Dry matter	27.4	g	26.75	25.4 - 32.4	12	2068
Water	72.6	g	73.25	67.6 - 74.6	12	2068

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	31.8	RE				1003
Retinol	31.8	µg	31.75	18.5 - 45	2	2068
Vitamin D	3.74	µg				1003
Vitamin D3	3.74	µg	3.74	3.3 - 4.18	2	2068
25-hydroxy vitamin D3	0	µg		- 0.1	2	2068
Vitamin E	0.315	α-TE				1003
alpha-Tocopherol	0.315	mg	0.315	0.31 - 0.32	2	2068
Thiamin (Vitamin B1)	0.0580	mg	0.058	0.057 - 0.059	2	2068
Riboflavin (Vitamin B2)	0.0320	mg	0.032	0.032 - 0.032	2	2068
Niacin equivalent	15.1	NE				1003
Niacin	15.1	mg	15.05	14.8 - 15.3	2	2068
Vitamin B6	0.725	mg	0.725	0.7 - 0.75	2	2068
Pantothenic acid	0.0940	mg	0.094	0.084 - 0.104	2	2068
Biotin	0.935	µg	0.935	0.93 - 0.94	2	2068
Vitamin B12	2.35	µg	2.35	2.2 - 2.5	2	2068
Vitamin C	0.155	mg				1003
Ascorbic acid	0.155	mg		0.62 - 0.62	4	2068

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	52.0	mg	52.0	46 - 58	2	2068
Potassium	412	mg	412.0	412 - 412	2	2068
Calcium	3.05	mg	3.05	2.8 - 3.3	2	2068
Magnesium	34.6	mg	34.55	33.4 - 35.7	2	2068
Iron	0.590	mg	0.59	0.56 - 0.62	2	2068
Copper	0.0325	mg	0.032	0.032 - 0.033	2	2068
Zinc	0.320	mg	0.32	0.31 - 0.33	2	2068
Manganese	0.00600	mg	0.006	0.003 - 0.009	2	2068
Chromium	4.50	µg	4.5	4.1 - 4.9	2	2068
Selenium	67.5	µg	67.5	66 - 69	2	2068
Phosphorus	241	mg	240.5	238 - 243	2	2068
Iodine	12.3	µg	12.25	11.2 - 13.3	2	2068
Nickel	0.825	µg	0.825	0.75 - 0.9	2	2068

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Fatty acids sums	g/100g	%	Source
Sum fatty acids	1.178	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	39	mg	39.0	39 - 39	2	2068

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.022		2068

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	65.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	20	2068
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003