Frida - Food ID: 1654

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	301	kJ				1003
Energy, labelling (kJ)	296	kJ				1003
Energy (kcal)	71	kcal				1003
Energy, labelling (kcal)	70	kcal				1003
Protein	15.5	g	15.56	13.3 - 18	12	2068
Protein, labeling	15.5	g	15.56	13.3 - 18	12	2068
Carbohydrate by difference	0.3	g				1003
Available carbohydrates	0.3	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	0.9	g	0.9	0.7 - 1.2	14	2068, 2193
Alcohol	0.0	g				1655
Salt labelling	2.59	g			2	1003
Ash	3.1	g	3.09	2.58 - 3.57	12	2068
Dry matter	19.8	g	19.6	18.1 - 21.4	14	2068, 2193
Water	80.2	g	80.4	78.6 - 81.9	14	2068, 2193

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg		- 2	2	2068
Vitamin D	0	µg				1003
Vitamin D3	0	µg		- 0.03	2	2068
25-hydroxy vitamin D3	0	µg		- 0.1	2	2068
Vitamin E	3.60	α-TE				1003
alpha-Tocopherol	3.60	mg	3.6	3.5 - 3.7	2	2068
Vitamin K1		µg			2	2193
Menaquinone 4		µg			2	2193
Menaquinone 5		µg			2	2193
Menaquinone 6		µg			2	2193
Menaquinone 7		µg			2	2193
Menaquinone 8		µg			2	2193
Menaquinone 9		µg			2	2193
Menaquinone 10		µg			2	2193
Thiamin (Vitamin B1)	0	mg		- 0.01	2	2068
Riboflavin (Vitamin B2)	0	mg		- 0.01	2	2068
Niacin equivalent	4.11	NE				1003
Niacin	0.280	mg	0.28	0.27 - 0.29	2	2068
Vitamin B6	0	mg		- 0.04	2	2068
Pantothenic acid	0.0345	mg	0.034	0.031 - 0.038	2	2068
Biotin	0.680	µg	0.68	0.66 - 0.7	2	2068
Vitamin B12	1.60	µg	1.6	1.5 - 1.7	2	2068

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1040	mg	1035.	980 - 1090	2	2068
Potassium	64.5	mg	64.5	56 - 73	2	2068
Calcium	36.4	mg	36.35	36.1 - 36.6	2	2068
Magnesium	20.6	mg	20.55	20 - 21.1	2	2068
Iron	0.115	mg	0.115	0.107 - 0.123	2	2068
Copper	0.122	mg	0.121	0.105 - 0.138	2	2068
Zinc	0.555	mg	0.555	0.52 - 0.59	2	2068
Manganese	0.0275	mg	0.027	0.015 - 0.04	2	2068
Chromium	3.27	µg	3.272	0.545 - 6	2	2068
Selenium	24.0	µg	24.0	22 - 26	2	2068
Phosphorus	91.0	mg	91.0	88 - 94	2	2068
Chloride	1630	mg	1625.	1620 - 1630	2	2068
Iodine	12.8	µg	12.8	11.4 - 14.2	2	2068
Nickel	1.000	µg	1.0	0.58 - 1.42	2	2068

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Fatty acids sums	g/100g	%	Source
Sum fatty acids	0.720	100	1003

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	2.473		2068
Isoleucine	1080	330	T 826.0
Leucine	1610	490	T 826.0
Lysine	1770	540	T 826.0
Methionine	590	180	T 826.0
Cystine	140	42	T 826.0
Phenylalanine	890	270	T 826.0
Tyrosine	790	240	T 826.0
Threonine	790	240	T 826.0
Tryptophan	230	70	T 826.0
Valine	1080	330	T 826.0
Arginine	1610	490	T 826.0
Histidine	430	130	T 826.0
Alanine	1120	340	T 826.0
Aspartic acid	2200	670	T 826.0
Glutamic acid	2890	880	T 826.0
Glycine	1180	360	T 826.0
Proline	820	250	T 826.0
Serine	920	280	T 826.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	80.9	mg			1	2187

Factors etc.	Value	No. Samples	Source
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003

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