Frida fooddata.dk

Food ID: 1658

Laks, atlantisk, opdræt, rå Danish

Name

Salmon, atlantic, aquaculture, raw

Taxonomic name

Salmo salar (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	947	kJ				1003
Energy, labelling (kJ)	947	kJ				1003
Energy (kcal)	228	kcal				1003
Energy, labelling (kcal)	228	kcal				1003
Protein	15.8	g	15.86	12.3 - 18.4	24	2068, 2131
Protein from Amino Acids	16.5	g				1003
Protein, labeling	15.8	g	15.86	12.3 - 18.4	24	2068, 2131
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	18.3	g	18.9	11.9 - 24.1	12	2131
Alcohol	0.0	g				1655
Salt labelling	0.12	g			14	1003
Ash	1.1	g	1.05	0.81 - 2.1	24	2068, 2131
Dry matter	35.3	g	35.12	30.9 - 40.8	24	2068, 2131
Water	64.7	g	64.88	59.1 - 69.1	24	2068, 2131

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	7.05	RE				1003
Retinol	7.05	µg	7.05	6.4 - 7.7	2	2068
Vitamin D	7.86	µg				1003
Vitamin D3	6.07	µg	6.48	2.3 - 7.3	14	2068, 2131
Vitamin D2	0	µg		- 0.05	12	2131
25-hydroxy vitamin D3	0.718	µg	0.655	0.37 - 1.51	14	2068, 2131
25-hydroxy Vitamin D2	0	µg		- 0.03	12	2131
Vitamin E	3.30	α-TE
alpha-Tocopherol	3.30	mg	3.3	3.1 - 3.5	2	2068
Thiamin (Vitamin B1)	0.250	mg	0.25	0.24 - 0.26	2	2068
Riboflavin (Vitamin B2)	0.0700	mg	0.07	0.07 - 0.07	2	2068
Niacin equivalent	11.1	NE				1003
Niacin	7.65	mg	7.65	7.6 - 7.7	2	2068
Vitamin B6	0.635	mg	0.635	0.61 - 0.66	2	2068
Pantothenic acid	0.810	mg	0.81	0.7 - 0.92	2	2068
Biotin	2.75	µg	2.75	2.7 - 2.8	2	2068
Vitamin B12	4.10	µg	4.1	3.7 - 4.5	2	2068
Vitamin C	2.05	mg				1003
Ascorbic acid	2.05	mg	2.12	1.21 - 2.73	4	2068

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	46.8	mg	42.0	33 - 80	14	2068, 2131
Potassium	362	mg	369.0	300 - 420	14	2068, 2131
Calcium	8.68	mg	8.8	6.1 - 11	12	2131
Magnesium	25.6	mg	25.5	23 - 28	14	2068, 2131
Iron	0.222	mg	0.22	0.16 - 0.35	14	2068, 2131
Copper	0.0379	mg	0.04	0.02 - 0.06	14	2068, 2131
Zinc	0.317	mg	0.315	0.27 - 0.4	14	2068, 2131
Manganese	0.00229	mg		0.007 - 0.015	14	2068, 2131
Chromium	0.413	µg		1.91 - 5	14	2068, 2131
Molybdenum	0	µg		- 1	12	2131
Selenium	16.6	µg	16.0	3.5 - 26	14	2068, 2131
Phosphorus	219	mg	220.0	190 - 240	14	2068, 2131
Chloride	131	mg	131.0	101 - 161	2	2068
Iodine	2.74	µg		5.6 - 7.7	14	2068, 2131
Nickel	2.60	µg	2.6	0.5 - 4.7	2	2068

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2131
C6:0	0.000	0.0	2131
C8:0	0.000	0.0	2131
C10:0	0.000	0.0	2131
C12:0	0.000	0.0	2131
C13:0	0.000	0.0	2131
C14:0	0.378	2.47	2131
C15:0	0.000	0.0	2131
C16:0	1.442	9.43	2131
C17:0	0.000	0.0	2131
C18:0	0.386	2.52	2131
C20:0	0.000	0.0	2131
C21:0	0.000	0.0	2131
C22:0	0.000	0.0	2131
C23:0	0.000	0.0	2131
C24:0	0.000	0.0	2131

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1	0.000	0.0	2131
C14:1,n-5	0.000	0.0	2131
C15:1,n-5	0.000	0.0	2131
C16:1,n-7	0.407	2.66	2131
C17:1,n-7	0.000	0.0	2131
C18:1,n-7	0.468	3.06	2131
C18:1,n-9	6.074	39.7	2131
C20:1,n-9	0.658	4.3	2131
C20:1,n-11	0.000	0.0	2131
C22:1,n-9	0.026	0.169	2131
C22:1,n-11	0.413	2.7	2131
C24:1,n-9	0.000	0.0	2131
C14:1,n-5,trans	0.000	0.0	2131
C16:1,n-7,trans	0.000	0.0	2131
C18:1,trans	0.000	0.0	2131
C20:1,trans	0.000	0.0	2131
C22:1,trans	0.000	0.0	2131

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.049	13.4	2131
C18:3,n-3	0.908	5.94	2131
C18:3,n-6	0.000	0.0	2131
C18:4,n-3	0.074	0.485	2131
C20:2,n-6	0.180	1.17	2131
C20:3,n-3	0.018	0.114	2131
C20:3,n-6	0.000	0.0	2131
C20:4,n-6	0.000	0.0	2131
C20:5,n-3	0.414	2.71	2131
C22:2,n-6	0.000	0.0	2131
C22:4,n-6	0.000	0.0	2131
C22:5,n-3	0.202	1.32	2131
C22:5,n-6	0.000	0.0	2131
C22:6,n-3	0.657	4.3	2131
C18:2,trans	0.000	0.0	2131
C18:3,trans	0.000	0.0	2131

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.527	3.45	2131
Sum saturated fatty acids	2.206	14.4	1003
Sum monounsaturated fatty acids	8.046	52.6	1003
Sum polyunsaturated fatty acids	4.503	29.4	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	15.283	100	1003
Sum n-3 fatty acids	2.274	14.8	1003
Sum n-6 fatty acids	2.229	14.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	52	mg	51.5	51 - 52	2	2068

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.117		2068, 2131
Isoleucine	966	310	T 30.0
Leucine	1530	490	T 30.0
Lysine	1750	560	T 30.0
Methionine	592	190	T 30.0
Cystine	125	40	T 30.0
Phenylalanine	779	250	T 30.0
Tyrosine	655	210	T 30.0
Threonine	873	280	T 30.0
Tryptophan	206	66	T 30.0
Valine	1120	360	T 30.0
Arginine	2180	700	T 30.0
Histidine	436	140	T 30.0
Alanine	1180	380	T 30.0
Aspartic acid	1840	590	T 30.0
Glutamic acid	2560	820	T 30.0
Glycine	935	300	T 30.0
Proline	686	220	T 30.0
Serine	748	240	T 30.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	78.5	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	8	12	2131
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.834		1003