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- Food ID: 1658
- Laks, atlantisk, opdræt, rå Danish
- Name
- Salmon, atlantic, aquaculture, raw
- Taxonomic name
- Salmo salar (Linnaeus, 1758)
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 947 | kJ | 1003 | |||
| Energy, labelling (kJ) | 947 | kJ | 1003 | |||
| Energy (kcal) | 228 | kcal | 1003 | |||
| Energy, labelling (kcal) | 228 | kcal | 1003 | |||
| Protein | 15.8 | g | 15.86 | 12.3 - 18.4 | 24 | 2068, 2131 |
| Protein from Amino Acids | 16.5 | g | 1003 | |||
| Protein, labeling | 15.8 | g | 15.86 | 12.3 - 18.4 | 24 | 2068, 2131 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 18.3 | g | 18.9 | 11.9 - 24.1 | 12 | 2131 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.12 | g | 14 | 1003 | ||
| Ash | 1.1 | g | 1.05 | 0.81 - 2.1 | 24 | 2068, 2131 |
| Dry matter | 35.3 | g | 35.12 | 30.9 - 40.8 | 24 | 2068, 2131 |
| Water | 64.7 | g | 64.88 | 59.1 - 69.1 | 24 | 2068, 2131 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 7.05 | RE | 1003 | |||
| Retinol | 7.05 | µg | 7.05 | 6.4 - 7.7 | 2 | 2068 |
| Vitamin D | 7.86 | µg | 1003 | |||
| Vitamin D3 | 6.07 | µg | 6.48 | 2.3 - 7.3 | 14 | 2068, 2131 |
| Vitamin D2 | 0 | µg | - 0.05 | 12 | 2131 | |
| 25-hydroxy vitamin D3 | 0.718 | µg | 0.655 | 0.37 - 1.51 | 14 | 2068, 2131 |
| 25-hydroxy Vitamin D2 | 0 | µg | - 0.03 | 12 | 2131 | |
| Vitamin E | 3.30 | α-TE | 1003 | |||
| alpha-Tocopherol | 3.30 | mg | 3.3 | 3.1 - 3.5 | 2 | 2068 |
| Vitamin K | 13.3 | µg | 1003 | |||
| Vitamin K1 | 6.72 | µg | 2 | 2193 | ||
| Vitamin K2 | 6.55 | µg | 1003 | |||
| Menaquinone 4 | 5.11 | µg | 2 | 2193 | ||
| Menaquinone 5 | µg | 2 | 2193 | |||
| Menaquinone 6 | µg | 2 | 2193 | |||
| Menaquinone 7 | 0.400 | µg | 2 | 2193 | ||
| Menaquinone 8 | 1.66 | µg | 2 | 2193 | ||
| Menaquinone 9 | µg | 2 | 2193 | |||
| Menaquinone 10 | 0.102 | µg | 2 | 2193 | ||
| Thiamin (Vitamin B1) | 0.250 | mg | 0.25 | 0.24 - 0.26 | 2 | 2068 |
| Riboflavin (Vitamin B2) | 0.0700 | mg | 0.07 | 0.07 - 0.07 | 2 | 2068 |
| Niacin equivalent | 11.1 | NE | 1003 | |||
| Niacin | 7.65 | mg | 7.65 | 7.6 - 7.7 | 2 | 2068 |
| Vitamin B6 | 0.635 | mg | 0.635 | 0.61 - 0.66 | 2 | 2068 |
| Pantothenic acid | 0.810 | mg | 0.81 | 0.7 - 0.92 | 2 | 2068 |
| Biotin | 2.75 | µg | 2.75 | 2.7 - 2.8 | 2 | 2068 |
| Vitamin B12 | 4.10 | µg | 4.1 | 3.7 - 4.5 | 2 | 2068 |
| Vitamin C | 2.05 | mg | 1003 | |||
| Ascorbic acid | 2.05 | mg | 2.12 | 1.21 - 2.73 | 4 | 2068 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 46.8 | mg | 42.0 | 33 - 80 | 14 | 2068, 2131 |
| Potassium | 362 | mg | 369.0 | 300 - 420 | 14 | 2068, 2131 |
| Calcium | 8.68 | mg | 8.8 | 6.1 - 11 | 12 | 2131 |
| Magnesium | 25.6 | mg | 25.5 | 23 - 28 | 14 | 2068, 2131 |
| Iron | 0.222 | mg | 0.22 | 0.16 - 0.35 | 14 | 2068, 2131 |
| Copper | 0.0379 | mg | 0.04 | 0.02 - 0.06 | 14 | 2068, 2131 |
| Zinc | 0.317 | mg | 0.315 | 0.27 - 0.4 | 14 | 2068, 2131 |
| Manganese | 0.00229 | mg | 0.007 - 0.015 | 14 | 2068, 2131 | |
| Chromium | 0.413 | µg | 1.91 - 5 | 14 | 2068, 2131 | |
| Molybdenum | 0 | µg | - 1 | 12 | 2131 | |
| Selenium | 16.6 | µg | 16.0 | 3.5 - 26 | 14 | 2068, 2131 |
| Phosphorus | 219 | mg | 220.0 | 190 - 240 | 14 | 2068, 2131 |
| Chloride | 131 | mg | 131.0 | 101 - 161 | 2 | 2068 |
| Iodine | 2.74 | µg | 5.6 - 7.7 | 14 | 2068, 2131 | |
| Nickel | 2.60 | µg | 2.6 | 0.5 - 4.7 | 2 | 2068 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 1655 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2131 |
| C6:0 | 0.000 | 0.0 | 2131 |
| C8:0 | 0.000 | 0.0 | 2131 |
| C10:0 | 0.000 | 0.0 | 2131 |
| C12:0 | 0.000 | 0.0 | 2131 |
| C13:0 | 0.000 | 0.0 | 2131 |
| C14:0 | 0.378 | 2.47 | 2131 |
| C15:0 | 0.000 | 0.0 | 2131 |
| C16:0 | 1.442 | 9.43 | 2131 |
| C17:0 | 0.000 | 0.0 | 2131 |
| C18:0 | 0.386 | 2.52 | 2131 |
| C20:0 | 0.000 | 0.0 | 2131 |
| C21:0 | 0.000 | 0.0 | 2131 |
| C22:0 | 0.000 | 0.0 | 2131 |
| C23:0 | 0.000 | 0.0 | 2131 |
| C24:0 | 0.000 | 0.0 | 2131 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2131 |
| C14:1,n-5 | 0.000 | 0.0 | 2131 |
| C15:1,n-5 | 0.000 | 0.0 | 2131 |
| C16:1,n-7 | 0.407 | 2.66 | 2131 |
| C17:1,n-7 | 0.000 | 0.0 | 2131 |
| C18:1,n-7 | 0.468 | 3.06 | 2131 |
| C18:1,n-9 | 6.074 | 39.7 | 2131 |
| C20:1,n-9 | 0.658 | 4.3 | 2131 |
| C20:1,n-11 | 0.000 | 0.0 | 2131 |
| C22:1,n-9 | 0.026 | 0.169 | 2131 |
| C22:1,n-11 | 0.413 | 2.7 | 2131 |
| C24:1,n-9 | 0.000 | 0.0 | 2131 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2131 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2131 |
| C18:1,trans | 0.000 | 0.0 | 2131 |
| C20:1,trans | 0.000 | 0.0 | 2131 |
| C22:1,trans | 0.000 | 0.0 | 2131 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.049 | 13.4 | 2131 |
| C18:3,n-3 | 0.908 | 5.94 | 2131 |
| C18:3,n-6 | 0.000 | 0.0 | 2131 |
| C18:4,n-3 | 0.074 | 0.485 | 2131 |
| C20:2,n-6 | 0.180 | 1.17 | 2131 |
| C20:3,n-3 | 0.018 | 0.114 | 2131 |
| C20:3,n-6 | 0.000 | 0.0 | 2131 |
| C20:4,n-6 | 0.000 | 0.0 | 2131 |
| C20:5,n-3 | 0.414 | 2.71 | 2131 |
| C22:2,n-6 | 0.000 | 0.0 | 2131 |
| C22:4,n-6 | 0.000 | 0.0 | 2131 |
| C22:5,n-3 | 0.202 | 1.32 | 2131 |
| C22:5,n-6 | 0.000 | 0.0 | 2131 |
| C22:6,n-3 | 0.657 | 4.3 | 2131 |
| C18:2,trans | 0.000 | 0.0 | 2131 |
| C18:3,trans | 0.000 | 0.0 | 2131 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.527 | 3.45 | 2131 |
| Sum saturated fatty acids | 2.206 | 14.4 | 1003 |
| Sum monounsaturated fatty acids | 8.046 | 52.6 | 1003 |
| Sum polyunsaturated fatty acids | 4.503 | 29.4 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 15.283 | 100 | 1003 |
| Sum n-3 fatty acids | 2.274 | 14.8 | 1003 |
| Sum n-6 fatty acids | 2.229 | 14.5 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 52 | mg | 51.5 | 51 - 52 | 2 | 2068 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.117 | 2068, 2131 | |
| Isoleucine | 966 | 310 | T 30.0 |
| Leucine | 1530 | 490 | T 30.0 |
| Lysine | 1750 | 560 | T 30.0 |
| Methionine | 592 | 190 | T 30.0 |
| Cystine | 125 | 40 | T 30.0 |
| Phenylalanine | 779 | 250 | T 30.0 |
| Tyrosine | 655 | 210 | T 30.0 |
| Threonine | 873 | 280 | T 30.0 |
| Tryptophan | 206 | 66 | T 30.0 |
| Valine | 1120 | 360 | T 30.0 |
| Arginine | 2180 | 700 | T 30.0 |
| Histidine | 436 | 140 | T 30.0 |
| Alanine | 1180 | 380 | T 30.0 |
| Aspartic acid | 1840 | 590 | T 30.0 |
| Glutamic acid | 2560 | 820 | T 30.0 |
| Glycine | 935 | 300 | T 30.0 |
| Proline | 686 | 220 | T 30.0 |
| Serine | 748 | 240 | T 30.0 |
| Sum essential amino acids | 7780 | T 30.0 | |
| Sum non-essential amino acids | 10310 | T 30.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 78.5 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 8 | 12 | 2131 |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.834 | 1003 |
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