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Food ID: 1659
Laks, Stillehavs-, vild, rå Danish
Name
Salmon, pacific, wild, raw
Taxonomic name
Oncorhynchus spp.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 444 kJ 1003
Energy (kcal) 105 kcal 1003
Protein 21.2 g 21.17 19.2 - 23.5 12 2068
Protein, labeling 21.2 g 21.17 19.2 - 23.5 12 2068
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 2.3 g 2.3 1.1 - 3.4 12 2068
Alcohol 0.0 g 1655
Ash 1.2 g 1.18 1.04 - 1.37 12 2068
Dry matter 24.6 g 24.45 22.6 - 27.1 12 2068
Water 75.4 g 75.55 72.9 - 77.4 12 2068
Nitrogen 3.493 g 3.49 3.18 - 3.87 12 2068
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 6.90 RE 1003
Retinol 6.90 µg 6.9 5.3 - 8.5 2 2068
Vitamin D 14.2 µg 1003
Vitamin D3 14.2 µg 14.15 12.7 - 15.6 2 2068
25-hydroxy vitamin D3 0.0535 µg 0.0535 0 - 0.107 2 2068
Vitamin E 0.301 α-TE
alpha-Tocopherol 0.301 mg 0.301 0.292 - 0.31 2 2068
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.115 mg 0.1155 0.11 - 0.121 2 2068
Niacin equivalent 6.45 NE 1003
Niacin 6.45 mg 6.45 6.1 - 6.8 2 2068
Vitamin B6 0.545 mg 0.545 0.5 - 0.59 2 2068
Pantothenic acid 0.510 mg 0.51 0.47 - 0.55 2 2068
Biotin 6.10 µg 6.1 6 - 6.2 2 2068
Vitamin B12 5.35 µg 5.35 4.8 - 5.9 2 2068
Vitamin C 0.528 mg 1003
Ascorbic acid 0.528 mg 0.57 0 - 0.97 4 2068
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 67.0 mg 67 63 - 71 2 2068
Potassium 352 mg 351.5 335 - 368 2 2068
Calcium 8.70 mg 8.7 7 - 10.4 2 2068
Magnesium 26.5 mg 26.45 25.4 - 27.5 2 2068
Iron 0.385 mg 0.385 0.37 - 0.4 2 2068
Copper 0.0705 mg 0.0705 0.065 - 0.076 2 2068
Zinc 0.365 mg 0.365 0.34 - 0.39 2 2068
Manganese 0.0120 mg 0.012 0.011 - 0.013 2 2068
Chromium 4.89 µg 4.89 4.28 - 5.5 2 2068
Selenium 31.5 µg 31.5 30 - 33 2 2068
Phosphorus 221 mg 221 219 - 223 2 2068
Chloride 116 mg 115.5 114 - 117 2 2068
Iodine 12.6 µg 12.55 11.2 - 13.9 2 2068
Nickel 1.17 µg 1.165 0.63 - 1.7 2 2068
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C8:0 0.000 0 2068
C10:0 0.000 0 2068
C12:0 0.000 0 2068
C14:0 0.092 4.38 2068
C15:0 0.009 0.414 2068
C16:0 0.291 13.9 2068
C18:0 0.075 3.58 2068
C20:0 0.003 0.123 2068
C22:0 0.000 0 2068
C24:0 0.000 0 2068
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.077 3.69 2068
C18:1,n-7 0.051 2.43 2068
C18:1,n-9 0.250 11.9 2068
C20:1,n-9 0.058 2.78 2068
C22:1,n-9 0.050 2.41 2068
C22:1,n-11 0.141 6.77 2068
C24:1,n-9 0.022 1.03 2068
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.031 1.47 2068
C18:3,n-3 0.022 1.07 2068
C18:4,n-3 0.038 1.84 2068
C20:2,n-6 0.002 0.102 2068
C20:3,n-6 0.000 0 2068
C20:4,n-3 0.029 1.38 2068
C20:4,n-6 0.006 0.266 2068
C20:5,n-3 0.176 8.41 2068
C22:5,n-3 0.060 2.85 2068
C22:6,n-3 0.435 20.8 2068
Fatty acids sums g/100g % Source
Other fatty acids 0.169 8.08 2068
Sum saturated fatty acids 0.469 22.4 1003
Sum monounsaturated fatty acids 0.649 31.1 1003
Sum polyunsaturated fatty acids 0.798 38.2 1003
Sum fatty acids 2.085 100 1003
Sum n-3 fatty acids 0.760 36.4 1003
Sum n-6 fatty acids 0.039 1.84 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 54 mg 54 51 - 57 2 2068
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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