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Food ID: 1666
Æg, høne, kogt, dybfrost Danish
Name
Eggs, chicken, boiled, frozen
Taxonomic name
Gallus gallus domesticus (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 608 kJ 1003
Energy (kcal) 146 kcal 1003
Protein 13.7 g 13.68 13.3 - 14 3 2071
Protein, labeling 13.7 g 13.68 13.3 - 14 3 2071
Carbohydrate by difference 1.5 g 1003
Available carbohydrates 1.5 g 1003
Available carbohydrate, labelling 1.5 g 1003
Dietary fibre 0.0 g 1655
Fat 9.5 g 9.7 8.8 - 9.9 3 2071
Alcohol 0.0 g 0.0 3 1655
Salt labelling 0.87 g 3 1003
Ash 1.2 g 1.15 1.15 - 1.18 3 2071
Dry matter 25.8 g 25.8 24.8 - 26.8 3 2071
Water 74.2 g 74.2 73.2 - 75.2 3 2071
Nitrogen 2.193 g 2.19 2.14 - 2.25 3 2071
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 24.3 RE 1003
Retinol 24.3 µg 25.0 19 - 29 3 2071
Vitamin D 1.31 µg 1003
Vitamin D3 0.630 µg 1 2071
25-hydroxy vitamin D3 0.270 µg 1 2071
Vitamin E 3.17 α-TE
alpha-Tocopherol 3.17 mg 3.0 2.7 - 3.8 3 2071
Thiamin (Vitamin B1) 0.0483 mg 0.05 0.044 - 0.051 3 2071
Riboflavin (Vitamin B2) 0.347 mg 0.34 0.34 - 0.36 3 2071
Niacin equivalent 2.89 NE 1003
Niacin 0.0550 mg 0.055 0.05 - 0.06 2 2071
Vitamin B6 0.0663 mg 0.064 0.059 - 0.076 3 2071
Pantothenic acid 0.953 mg 0.94 0.83 - 1.09 3 2071
Biotin 25.8 µg 25.8 24.8 - 26.8 3 2071
Vitamin B12 1.10 µg 0.87 0.84 - 1.6 3 2071
Choline 294 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 347 mg 347.0 346 - 349 3 2071
Potassium 67.7 mg 68.0 66 - 69 3 2071
Calcium 41.3 mg 40.0 40 - 44 3 2071
Magnesium 8.00 mg 8.0 8 - 8 3 2071
Iron 1.88 mg 1.85 1.84 - 1.95 3 2071
Copper 0.0627 mg 0.062 0.058 - 0.068 3 2071
Zinc 1.20 mg 1.19 1.14 - 1.26 3 2071
Manganese 0.0350 mg 0.034 0.03 - 0.041 3 2071
Chromium 0.713 µg 0.82 0.22 - 1.1 3 2071
Selenium 20.7 µg 21.0 19 - 22 3 2071
Phosphorus 181 mg 181.0 176 - 186 3 2071
Chloride 520 mg 522.0 505 - 532 3 2071
Iodine 18.7 µg 20.0 15 - 21 3 2071
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.400 g 1 2135
Starch/Glycogen 0 g 1 1655
Saturated fatty acids g/100g % Source
C4:0 0.000 0.0 2071
C6:0 0.000 0.0 2071
C8:0 0.000 0.0 2071
C10:0 0.000 0.0 2071
C12:0 0.000 0.0 2071
C14:0 0.027 0.338 2071
C15:0 0.000 0.0 2071
C16:0 1.970 25 2071
C18:0 0.713 9.07 2071
C20:0 0.000 0.0 2071
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.170 2.15 2071
C18:1,n-7 0.167 2.13 2071
C18:1,n-9 3.323 42.2 2071
C20:1,n-9 0.022 0.276 2071
C18:1,trans 0.021 0.26 2071
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.121 14.2 2071
C18:3,n-3 0.060 0.767 2071
C18:4,n-3 0.000 0.0 2071
C20:2,n-6 0.009 0.116 2071
C20:3,n-6 0.005 0.0623 2071
C20:4,n-3 0.000 0.0 2071
C20:4,n-6 0.140 1.78 2071
C20:5,n-3 0.013 0.159 2071
C22:5,n-3 0.000 0.0 2071
C22:6,n-3 0.000 0.0 2071
C18:2,trans 0.000 0.0 2071
Fatty acids sums g/100g % Source
Other fatty acids 0.098 1.24 2071
Sum saturated fatty acids 2.709 34.4 1003
Sum monounsaturated fatty acids 3.681 46.8 1003
Sum polyunsaturated fatty acids 1.348 17.1 1003
Sum trans fatty acids 0.021 0.26 1003
Sum fatty acids 7.857 100 1003
Sum n-3 fatty acids 0.073 0.926 1003
Sum n-6 fatty acids 1.275 16.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 385 mg 378.0 370 - 406 3 2071
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 720 370 T 690.0
Leucine 1110 570 T 690.0
Lysine 950 490 T 690.0
Methionine 430 220 T 690.0
Cystine 250 130 T 690.0
Phenylalanine 680 350 T 690.0
Tyrosine 540 280 T 690.0
Threonine 580 300 T 690.0
Tryptophan 170 88 T 690.0
Valine 910 470 T 690.0
Arginine 800 410 T 690.0
Histidine 310 160 T 690.0
Alanine 760 390 T 690.0
Aspartic acid 1340 690 T 690.0
Glutamic acid 1480 760 T 690.0
Glycine 450 230 T 690.0
Proline 490 250 T 690.0
Serine 950 490 T 690.0
Factors etc. Value No. Samples Source
Waste 0 2002
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.830 1003

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