Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 608 | kJ | 1003 | |||
Energy (kcal) | 146 | kcal | 1003 | |||
Protein | 13.7 | g | 13.68 | 13.3 - 14 | 3 | 2071 |
Protein, labeling | 13.7 | g | 13.68 | 13.3 - 14 | 3 | 2071 |
Carbohydrate by difference | 1.5 | g | 1003 | |||
Available carbohydrates | 1.5 | g | 1003 | |||
Available carbohydrate, labelling | 1.5 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 9.5 | g | 9.7 | 8.8 - 9.9 | 3 | 2071 |
Alcohol | 0.0 | g | 0 | 3 | 2071 | |
Ash | 1.2 | g | 1.15 | 1.15 - 1.18 | 3 | 2071 |
Dry matter | 25.8 | g | 25.8 | 24.8 - 26.8 | 3 | 2071 |
Water | 74.2 | g | 74.2 | 73.2 - 75.2 | 3 | 2071 |
Nitrogen | 2.193 | g | 2.19 | 2.14 - 2.25 | 3 | 2071 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 24.3 | RE | 1003 | |||
Retinol | 24.3 | µg | 25 | 19 - 29 | 3 | 2071 |
Vitamin D | 0.900 | µg | 1003 | |||
Vitamin D3 | 0.630 | µg | 1 | 2071 | ||
25-hydroxy vitamin D3 | 0.270 | µg | 1 | 2071 | ||
Vitamin E | 3.17 | α-TE | ||||
alpha-Tocopherol | 3.17 | mg | 3 | 2.7 - 3.8 | 3 | 2071 |
Thiamin (Vitamin B1) | 0.0483 | mg | 0.05 | 0.044 - 0.051 | 3 | 2071 |
Riboflavin (Vitamin B2) | 0.347 | mg | 0.34 | 0.34 - 0.36 | 3 | 2071 |
Niacin equivalent | 0.0550 | NE | 1003 | |||
Niacin | 0.0550 | mg | 0.055 | 0.05 - 0.06 | 2 | 2071 |
Vitamin B6 | 0.0663 | mg | 0.064 | 0.059 - 0.076 | 3 | 2071 |
Pantothenic acid | 0.953 | mg | 0.94 | 0.83 - 1.09 | 3 | 2071 |
Biotin | 25.8 | µg | 25.8 | 24.8 - 26.8 | 3 | 2071 |
Vitamin B12 | 1.10 | µg | 0.87 | 0.84 - 1.6 | 3 | 2071 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 347 | mg | 347 | 346 - 349 | 3 | 2071 |
Potassium | 67.7 | mg | 68 | 66 - 69 | 3 | 2071 |
Calcium | 41.3 | mg | 40 | 40 - 44 | 3 | 2071 |
Magnesium | 8.00 | mg | 8 | 8 - 8 | 3 | 2071 |
Iron | 1.88 | mg | 1.85 | 1.84 - 1.95 | 3 | 2071 |
Copper | 0.0627 | mg | 0.062 | 0.058 - 0.068 | 3 | 2071 |
Zinc | 1.20 | mg | 1.19 | 1.14 - 1.26 | 3 | 2071 |
Manganese | 0.0350 | mg | 0.034 | 0.03 - 0.041 | 3 | 2071 |
Chromium | 0.713 | µg | 0.82 | 0.22 - 1.1 | 3 | 2071 |
Selenium | 20.7 | µg | 21 | 19 - 22 | 3 | 2071 |
Phosphorus | 181 | mg | 181 | 176 - 186 | 3 | 2071 |
Chloride | 520 | mg | 522 | 505 - 532 | 3 | 2071 |
Iodine | 18.7 | µg | 20 | 15 - 21 | 3 | 2071 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0 | 2071 |
C6:0 | 0.000 | 0 | 2071 |
C8:0 | 0.000 | 0 | 2071 |
C10:0 | 0.000 | 0 | 2071 |
C12:0 | 0.000 | 0 | 2071 |
C14:0 | 0.027 | 0.338 | 2071 |
C15:0 | 0.000 | 0 | 2071 |
C16:0 | 1.970 | 25 | 2071 |
C18:0 | 0.713 | 9.07 | 2071 |
C20:0 | 0.000 | 0 | 2071 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.170 | 2.15 | 2071 |
C18:1,n-7 | 0.167 | 2.13 | 2071 |
C18:1,n-9 | 3.323 | 42.2 | 2071 |
C20:1,n-9 | 0.022 | 0.276 | 2071 |
C18:1,trans | 0.021 | 0.26 | 2071 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.121 | 14.2 | 2071 |
C18:3,n-3 | 0.060 | 0.767 | 2071 |
C18:4,n-3 | 0.000 | 0 | 2071 |
C20:2,n-6 | 0.009 | 0.116 | 2071 |
C20:3,n-6 | 0.005 | 0.0623 | 2071 |
C20:4,n-3 | 0.000 | 0 | 2071 |
C20:4,n-6 | 0.140 | 1.78 | 2071 |
C20:5,n-3 | 0.013 | 0.159 | 2071 |
C22:5,n-3 | 0.000 | 0 | 2071 |
C22:6,n-3 | 0.000 | 0 | 2071 |
C18:2,trans | 0.000 | 0 | 2071 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.098 | 1.24 | 2071 |
Sum saturated fatty acids | 2.709 | 34.4 | 1003 |
Sum monounsaturated fatty acids | 3.681 | 46.8 | 1003 |
Sum polyunsaturated fatty acids | 1.348 | 17.1 | 1003 |
Sum trans fatty acids | 0.021 | 0.26 | 1003 |
Sum fatty acids | 7.857 | 100 | 1003 |
Sum n-3 fatty acids | 0.073 | 0.926 | 1003 |
Sum n-6 fatty acids | 1.275 | 16.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 385 | mg | 378 | 370 - 406 | 3 | 2071 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 2002 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.830 | 1003 |
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