Frida fooddata.dk

Food ID: 1668

Æg, høne, røræg, industrifremstillet Danish

Name

Eggs, chicken, scrambled, industrially produced

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	491	kJ				1003
Energy (kcal)	118	kcal				1003
Protein	10.8	g	10.84	10.5 - 11.1	2	2071
Protein, labeling	10.8	g	10.84	10.5 - 11.1	2	2071
Carbohydrate by difference	0.9	g				1003
Available carbohydrates	0.9	g				1003
Available carbohydrate, labelling	0.9	g				1003
Dietary fibre	0.0	g				1655
Fat	7.9	g	7.9	7.6 - 8.2	2	2071
Alcohol	0.0	g	0.0		2	1655
Salt labelling	1.62	g			2	1003
Ash	2.1	g	2.15	2.07 - 2.23	2	2071
Dry matter	21.8	g	21.75	21.5 - 22	2	2071
Water	78.3	g	78.25	78 - 78.5	2	2071
Nitrogen	1.735	g	1.735	1.69 - 1.78	2	2071

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	92.5	RE				1003
Retinol	92.5	µg	92.5	58 - 127	2	2071
Vitamin D	1.06	µg				1003
Vitamin D3	0.795	µg	0.795	0.68 - 0.91	2	2071
25-hydroxy vitamin D3	0.105	µg	0.105	0.1 - 0.11	2	2071
Vitamin E	2.50	α-TE
alpha-Tocopherol	2.50	mg	2.5	2.3 - 2.7	2	2071
Thiamin (Vitamin B1)	0.0625	mg	0.062	0.061 - 0.064	2	2071
Riboflavin (Vitamin B2)	0.325	mg	0.325	0.29 - 0.36	2	2071
Niacin equivalent	0.0900	NE				1003
Niacin	0.0900	mg	0.09	0.08 - 0.1	2	2071
Vitamin B6	0.0775	mg	0.077	0.076 - 0.079	2	2071
Pantothenic acid	1.21	mg	1.215	1.19 - 1.24	2	2071
Biotin	21.8	µg	21.75	21.5 - 22	2	2071
Vitamin B12	0.620	µg	0.62	0.59 - 0.65	2	2071
Vitamin C	0.900	mg			1	2071
Choline	221	mg			1	2187

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	650	mg	649.5	603 - 696	2	2071
Potassium	153	mg	152.5	134 - 171	2	2071
Calcium	52.0	mg	52.0	49 - 55	2	2071
Magnesium	10.00	mg	10.0	10 - 10	2	2071
Iron	1.23	mg	1.225	1.21 - 1.24	2	2071
Copper	0.0445	mg	0.044	0.043 - 0.046	2	2071
Zinc	0.920	mg	0.92	0.92 - 0.92	2	2071
Manganese	0.0255	mg	0.025	0.025 - 0.026	2	2071
Chromium	0.210	µg	0.21	0.07 - 0.35	2	2071
Selenium	17.0	µg	17.0	16 - 18	2	2071
Phosphorus	145	mg	144.5	141 - 148	2	2071
Chloride	979	mg	979.0	934 - 1020	2	2071
Iodine	23.0	µg	23.0	23 - 23	2	2071

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.400	g			1	2135
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.025	0.387	2071
C6:0	0.012	0.182	2071
C8:0	0.007	0.102	2071
C10:0	0.015	0.226	2071
C12:0	0.019	0.292	2071
C14:0	0.086	1.31	2071
C15:0	0.008	0.124	2071
C16:0	1.651	25.1	2071
C18:0	0.606	9.23	2071
C20:0	0.000	0.0	2071

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.142	2.16	2071
C18:1,n-7	0.117	1.78	2071
C18:1,n-9	2.586	39.4	2071
C20:1,n-9	0.018	0.27	2071
C18:1,trans	0.033	0.503	2071

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.922	14	2071
C18:3,n-3	0.054	0.817	2071
C18:4,n-3	0.000	0.0	2071
C20:2,n-6	0.007	0.109	2071
C20:3,n-6	0.000	0.0	2071
C20:4,n-3	0.000	0.0	2071
C20:4,n-6	0.111	1.68	2071
C20:5,n-3	0.000	0.0	2071
C22:5,n-3	0.000	0.0	2071
C22:6,n-3	0.000	0.0	2071
C18:2,trans	0.000	0.0	2071

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.139	2.11	2071
Sum saturated fatty acids	2.429	37	1003
Sum monounsaturated fatty acids	2.862	43.6	1003
Sum polyunsaturated fatty acids	1.094	16.6	1003
Sum trans fatty acids	0.033	0.503	1003
Sum fatty acids	6.557	100	1003
Sum n-3 fatty acids	0.054	0.817	1003
Sum n-6 fatty acids	1.040	15.8	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	308	mg	308.0	303 - 313	2	2071

Factors etc.	Value	No. Samples	Source
Waste	0		2002
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.830		1003