Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 551 | kJ | 1003 | |||
Energy, labelling (kJ) | 551 | kJ | 1003 | |||
Energy (kcal) | 132 | kcal | 1003 | |||
Energy, labelling (kcal) | 132 | kcal | 1003 | |||
Protein | 10.9 | g | 10.87 | 10.8 - 10.8 | 2 | 2071 |
Protein, labeling | 10.9 | g | 10.87 | 10.8 - 10.8 | 2 | 2071 |
Carbohydrate by difference | 3.8 | g | 1003 | |||
Available carbohydrates | 3.8 | g | 1003 | |||
Available carbohydrate, labelling | 3.8 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 8.1 | g | 8.15 | 8.1 - 8.2 | 2 | 2071 |
Alcohol | 0.0 | g | 0.0 | 2 | 1655 | |
Salt labelling | 1.15 | g | 2 | 1003 | ||
Ash | 1.9 | g | 1.855 | 1.85 - 1.86 | 2 | 2071 |
Dry matter | 24.7 | g | 24.7 | 24.6 - 24.8 | 2 | 2071 |
Water | 75.3 | g | 75.3 | 75.2 - 75.4 | 2 | 2071 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 216 | RE | 1003 | |||
Retinol | 216 | µg | 216.0 | 208 - 224 | 2 | 2071 |
Vitamin E | 3.35 | α-TE | ||||
alpha-Tocopherol | 3.35 | mg | 3.35 | 2.5 - 4.2 | 2 | 2071 |
Thiamin (Vitamin B1) | 0.0765 | mg | 0.076 | 0.074 - 0.079 | 2 | 2071 |
Riboflavin (Vitamin B2) | 0.420 | mg | 0.42 | 0.41 - 0.43 | 2 | 2071 |
Niacin equivalent | 0.0900 | NE | 1003 | |||
Niacin | 0.0900 | mg | 0.09 | 0.08 - 0.1 | 2 | 2071 |
Vitamin B6 | 0.102 | mg | 0.101 | 0.096 - 0.107 | 2 | 2071 |
Pantothenic acid | 1.56 | mg | 1.555 | 1.54 - 1.57 | 2 | 2071 |
Biotin | 24.7 | µg | 24.7 | 24.6 - 24.8 | 2 | 2071 |
Folate | 85.8 | µg | 1 | 2135 | ||
Vitamin B12 | 1.09 | µg | 1.085 | 1.06 - 1.11 | 2 | 2071 |
Vitamin C | 0.800 | mg | 1 | 2071 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 460 | mg | 459.5 | 458 - 461 | 2 | 2071 |
Potassium | 243 | mg | 242.5 | 241 - 244 | 2 | 2071 |
Calcium | 58.0 | mg | 58.0 | 58 - 58 | 2 | 2071 |
Magnesium | 11.5 | mg | 11.5 | 11 - 12 | 2 | 2071 |
Iron | 1.52 | mg | 1.52 | 1.47 - 1.57 | 2 | 2071 |
Copper | 0.0530 | mg | 0.053 | 0.048 - 0.058 | 2 | 2071 |
Zinc | 1.07 | mg | 1.07 | 1.05 - 1.09 | 2 | 2071 |
Manganese | 0.0325 | mg | 0.032 | 0.03 - 0.035 | 2 | 2071 |
Chromium | 0.400 | µg | 0.4 | 0.19 - 0.61 | 2 | 2071 |
Selenium | 19.0 | µg | 19.0 | 19 - 19 | 2 | 2071 |
Phosphorus | 162 | mg | 161.5 | 161 - 162 | 2 | 2071 |
Chloride | 718 | mg | 718.0 | 715 - 721 | 2 | 2071 |
Iodine | 29.5 | µg | 29.5 | 25 - 34 | 2 | 2071 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum monosaccharides | 0.400 | g | 1 | 2135 | ||
Sum disaccharides | 0 | g | 1 | 2135 | ||
Sum sugars | 0.400 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.016 | 0.234 | 2071 |
C6:0 | 0.000 | 0.0 | 2071 |
C8:0 | 0.000 | 0.0 | 2071 |
C10:0 | 0.007 | 0.1 | 2071 |
C12:0 | 0.016 | 0.24 | 2071 |
C14:0 | 0.068 | 1 | 2071 |
C15:0 | 0.000 | 0.0 | 2071 |
C16:0 | 1.726 | 25.5 | 2071 |
C18:0 | 0.669 | 9.89 | 2071 |
C20:0 | 0.000 | 0.0 | 2071 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.161 | 2.38 | 2071 |
C18:1,n-7 | 0.130 | 1.92 | 2071 |
C18:1,n-9 | 2.683 | 39.6 | 2071 |
C20:1,n-9 | 0.018 | 0.26 | 2071 |
C18:1,trans | 0.033 | 0.488 | 2071 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.910 | 13.4 | 2071 |
C18:3,n-3 | 0.046 | 0.682 | 2071 |
C18:4,n-3 | 0.000 | 0.0 | 2071 |
C20:2,n-6 | 0.000 | 0.0 | 2071 |
C20:3,n-6 | 0.000 | 0.0 | 2071 |
C20:4,n-3 | 0.000 | 0.0 | 2071 |
C20:4,n-6 | 0.113 | 1.67 | 2071 |
C20:5,n-3 | 0.000 | 0.0 | 2071 |
C22:5,n-3 | 0.000 | 0.0 | 2071 |
C22:6,n-3 | 0.000 | 0.0 | 2071 |
C18:2,trans | 0.000 | 0.0 | 2071 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.168 | 2.48 | 2071 |
Sum saturated fatty acids | 2.502 | 36.9 | 1003 |
Sum monounsaturated fatty acids | 2.992 | 44.2 | 1003 |
Sum polyunsaturated fatty acids | 1.069 | 15.7 | 1003 |
Sum trans fatty acids | 0.033 | 0.488 | 1003 |
Sum fatty acids | 6.764 | 100 | 1003 |
Sum n-3 fatty acids | 0.046 | 0.682 | 1003 |
Sum n-6 fatty acids | 1.023 | 15.1 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 326 | mg | 325.5 | 322 - 329 | 2 | 2071 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.740 | 2071 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 256 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 2002 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.830 | 1003 |
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