Frida fooddata.dk

Food ID: 1669

Æg, høne, røræg mix, industrifremstillet Danish

Name

Eggs, chicken, scrambled eggs mix, industrially produced

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	551	kJ				1003
Energy, labelling (kJ)	493	kJ				1003
Energy (kcal)	132	kcal				1003
Energy, labelling (kcal)	118	kcal				1003
Protein	10.9	g	10.87	10.8 - 10.8	2	2071
Protein, labeling	10.9	g	10.87	10.8 - 10.8	2	2071
Carbohydrate by difference	3.8	g				1003
Available carbohydrates	3.8	g				1003
Available carbohydrate, labelling	0.4	g				1003
Dietary fibre	0.0	g				1655
Fat	8.1	g	8.15	8.1 - 8.2	2	2071
Alcohol	0.0	g	0.0		2	1655
Salt labelling	1.15	g			2	1003
Ash	1.9	g	1.855	1.85 - 1.86	2	2071
Dry matter	24.7	g	24.7	24.6 - 24.8	2	2071
Water	75.3	g	75.3	75.2 - 75.4	2	2071

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	216	RE				1003
Retinol	216	µg	216.0	208 - 224	2	2071
Vitamin D	1.32	µg				1003
Vitamin D3	1.32	µg	1.27	1.2 - 1.51	5	T 1662.0
Vitamin E	3.35	α-TE				1003
alpha-Tocopherol	3.35	mg	3.35	2.5 - 4.2	2	2071
Thiamin (Vitamin B1)	0.0765	mg	0.076	0.074 - 0.079	2	2071
Riboflavin (Vitamin B2)	0.420	mg	0.42	0.41 - 0.43	2	2071
Niacin equivalent	0.0900	NE				1003
Niacin	0.0900	mg	0.09	0.08 - 0.1	2	2071
Vitamin B6	0.102	mg	0.101	0.096 - 0.107	2	2071
Pantothenic acid	1.56	mg	1.555	1.54 - 1.57	2	2071
Biotin	24.7	µg	24.7	24.6 - 24.8	2	2071
Folate	85.8	µg			1	2135
Vitamin B12	1.09	µg	1.085	1.06 - 1.11	2	2071
Vitamin C	0.800	mg			1	2071

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	460	mg	459.5	458 - 461	2	2071
Potassium	243	mg	242.5	241 - 244	2	2071
Calcium	58.0	mg	58.0	58 - 58	2	2071
Magnesium	11.5	mg	11.5	11 - 12	2	2071
Iron	1.52	mg	1.52	1.47 - 1.57	2	2071
Copper	0.0530	mg	0.053	0.048 - 0.058	2	2071
Zinc	1.07	mg	1.07	1.05 - 1.09	2	2071
Manganese	0.0325	mg	0.032	0.03 - 0.035	2	2071
Chromium	0.400	µg	0.4	0.19 - 0.61	2	2071
Selenium	19.0	µg	19.0	19 - 19	2	2071
Phosphorus	162	mg	161.5	161 - 162	2	2071
Chloride	718	mg	718.0	715 - 721	2	2071
Iodine	29.5	µg	29.5	25 - 34	2	2071

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum monosaccharides	0.400	g			1	2135
Sum disaccharides	0	g			1	2135
Sum sugars	0.400	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.016	0.234	2071
C6:0	0.000	0.0	2071
C8:0	0.000	0.0	2071
C10:0	0.007	0.1	2071
C12:0	0.016	0.24	2071
C14:0	0.068	1	2071
C15:0	0.000	0.0	2071
C16:0	1.726	25.5	2071
C18:0	0.669	9.89	2071
C20:0	0.000	0.0	2071

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.161	2.38	2071
C18:1,n-7	0.130	1.92	2071
C18:1,n-9	2.683	39.6	2071
C20:1,n-9	0.018	0.26	2071
C18:1,trans	0.033	0.488	2071

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.910	13.4	2071
C18:3,n-3	0.046	0.682	2071
C18:4,n-3	0.000	0.0	2071
C20:2,n-6	0.000	0.0	2071
C20:3,n-6	0.000	0.0	2071
C20:4,n-3	0.000	0.0	2071
C20:4,n-6	0.113	1.67	2071
C20:5,n-3	0.000	0.0	2071
C22:5,n-3	0.000	0.0	2071
C22:6,n-3	0.000	0.0	2071
C18:2,trans	0.000	0.0	2071

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.168	2.48	2071
Sum saturated fatty acids	2.502	36.9	1003
Sum monounsaturated fatty acids	2.992	44.2	1003
Sum polyunsaturated fatty acids	1.069	15.7	1003
Sum trans fatty acids	0.033	0.488	1003
Sum fatty acids	6.764	100	1003
Sum n-3 fatty acids	0.046	0.682	1003
Sum n-6 fatty acids	1.023	15.1	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	326	mg	325.5	322 - 329	2	2071

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.740		2071

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	256	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		2002
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.830		1003