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Food ID: 1670
Rugbrød, mørkt, industrifremstillet Danish
Name
Rye bread, dark, industrially produced
Factors etc. Value No. Samples Source
Waste 0 1
Protein Conversion Factor (NCF) 5.83 1
Fatty acid conversion factor (FCF) 0.875 1
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 836 kJ 1003
Energy, kcal 198 kcal 1003
total N 0.908 g 0.915 0.71 - 1.24 30 1309, 1257, 1011
Protein, total 5.3 g 5.33445 4.13 - 7.27 30 1257, 1011, 1309
Protein labeling 5.7 g 5.71875 4.43 - 7.8 30 1257, 1309, 1011
Carbohydrate by difference 45.5 g 1003
Carbohydrates, available 37.1 g 1003
Carbohydrate, declaration 35.7 g 1003
Dietary fiber 8.5 g 8.4 7.7 - 9.5 30 1011, 1309, 1257
Fat, total 1.3 g 1.3 0.9 - 1.9 30 1011, 1309, 1257
Alcohol 0.0 g 1
Ash 2.1 g 2.085 1.74 - 2.51 30 1011, 1309, 1257
Dry matter 54.2 g 53.9 51.4 - 60.3 30 1011, 1309, 1257
Water 45.8 g 46.1 39.7 - 48.6 30 1011, 1309, 1257
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1 1655
beta-carotene 0 µg 1 1655
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1 1655
Vitamin E 0.200 α-TE
alpha-tocopherol 0.200 mg 0.12 - 0.34 4 T 7
alpha-tokotrienol 0.300 mg 0.16 - 0.52 4 T 7
Vitamin K1 0 µg 1 1655
Vitamin B1 0.176 mg 0.1765 0.15 - 0.25 30 1011, 1257, 1309
Vitamin B2, Riboflavin 0.0671 mg 0.067 0.059 - 0.085 30 1257, 1011, 1309
Niacin 1.06 NE 1003
niacin 0.521 mg 0.49 0.45 - 0.87 15 1309
Vitamin B6 0.158 mg 0.16 0.14 - 0.19 15 1257, 1011
Pantothenic 0.239 mg 0.24 0.2 - 0.3 15 1309
Biotin 4.80 µg 4.7 4.3 - 5.4 5 1309
Folate 24.7 µg 23 19 - 33 22 1257, 1309
B12 0 µg 15 T 7
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sulfur, S 92.0 mg 87 - 99 7 T 7
Chloride, Cl 826 mg 860 448 - 1060 33 1309, 2006, 1257
Sodium, Na 437 mg 423.5 327 - 545 14 2097
Potassium, K 248 mg 248.5 214 - 278 30 1257, 1309, 1011
Calcium, Ca 28.7 mg 25.45 20.8 - 71 30 1257, 1011, 1309
Magnesium, Mg 49.0 mg 49.4 44 - 53 30 1011, 1309, 1257
Phosphorus, P 163 mg 158 148 - 201 30 1011, 1309, 1257
Iron, Fe 1.62 mg 1.595 1.39 - 2.1 30 1011, 1309, 1257
Copper, Cu 0.177 mg 0.175 0.146 - 0.21 22 1309, 1257
Zinc, Zn 1.42 mg 1.44 1.09 - 1.87 30 1011, 1309, 1257
Iodine In 19.6 µg 20.3 0.8 - 28.4 26 2006, 1309
Manganese, Mn 1.24 mg 1.22 1.1 - 1.43 15 1309
Chromium, Cr 5.41 µg 5 2.13 - 9.9 15 1309
Selenium, Se 0.892 µg 0.81 0.38 - 2 15 1309
Molybdenum, Mo 10.00 µg 7 T 7
Cobalt, Co. 4.00 µg 3 - 6 7 T 7
Nickel, Ni 3.20 µg 3.29 2.12 - 4.2 15 1309
Fluoron, F 60.0 µg 50 - 90 7 T 7
Silicon, Si 10.00 mg 7 - 16 7 T 7
Rubidium, Rb 310 µg 280 - 340 7 T 7
Aluminum, Al 1.50 mg 0.6 - 2.5 7 T 7
Boron, B 90.0 µg 80 - 110 7 T 7
Bromine, Br 200 µg 100 - 300 7 T 7
Mercury Hg 0.940 µg 0.8 0 - 2.1 21 T 7
Arsenic, As 1.35 µg 0 - 10.1 21 T 7
Cadmium, Cd 0.867 µg 0.88 0.62 - 1.47 15 1309
Lead, Pb 0.644 µg 0 - 2.7 36 T 7
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.380 g T 7
Glucose 0.520 g T 7
Monosaccharides, total 0.900 g 1003
Lactose 0 g 1 1655
Maltose 2.27 g T 7
Sucrose 0.610 g T 7
Disaccharides total 2.88 g 1003
Sugars, total 3.78 g 1003
Starch 31.9 g 31.8 29.1 - 35.8 22 1309, 1257
Saturated fatty acids g/100g % Source
C8: 0 0.000 0 1309
C10: 0 0.000 0 1309
C12: 0 0.000 0 1309
C14: 0 0.000 0.0335 1309
C16: 0 0.191 16.6 1309
C18: 0 0.017 1.52 1309
C20: 0 0.000 0 1309
C22: 0 0.002 0.147 1309
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.001 0.094 1309
C18: 1 n-9 0.251 21.8 1309
C18: 1 n-7 0.021 1.79 1309
C18: 1 trans-n-9 0.000 0 1309
C20: 1 n-11 0.013 1.16 1309
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.547 47.6 1309
C18: 3 n-3 0.103 9.02 1309
Fatty acids sums g/100g % Source
Sum saturated 0.210 18.3 1003
Sum monounsaturated 0.286 24.9 1003
Sum polyunsaturated 0.650 56.7 1003
Fatty acids, total 1.146 100 1003
Sum n-3 fatty acids 0.103 9.02 1003
Sum n-6 fatty acids 0.547 47.6 1003
Trans fatty acids, total 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 218 240 T 7
Leucine 372 410 T 7
Lysine 191 210 T 7
Methionine 86 95 T 7
Cystine 82 90 T 7
Phenylalanine 254 280 T 7
Tyrosine 109 120 T 7
Threonine 191 210 T 7
Tryptophan 64 70 T 7
Valin 309 340 T 7
Arginine 245 270 T 7
Histidine 127 140 T 7
Alanine 272 300 T 7
Aspartic acid 372 410 T 7
Glutamic acid 1230 1350 T 7
Glycine 263 290 T 7
Proline 500 550 T 7
Serin 254 280 T 7

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