Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1060 | kJ | 1003 | |||
Energy (kcal) | 253 | kcal | 1003 | |||
Protein | 8.1 | g | 7.987 | 5.88 - 10.6 | 13 | 1309, 1257 |
Protein, labeling | 8.6 | g | 8.562 | 6.31 - 11.4 | 13 | 1309, 1257 |
Carbohydrate by difference | 40.2 | g | 1003 | |||
Available carbohydrates | 33.0 | g | 1003 | |||
Available carbohydrate, labelling | 32.4 | g | 1003 | |||
Dietary fibre | 7.2 | g | 7.2 | 6.2 - 8.4 | 13 | 1309, 1257 |
Fat | 8.2 | g | 8.8 | 3 - 15.2 | 13 | 1309, 1257 |
Alcohol | 0.0 | g | 1 | 1655 | ||
Ash | 2.3 | g | 2.18 | 2.03 - 2.79 | 13 | 1309, 1257 |
Dry matter | 58.7 | g | 59 | 53.6 - 65.4 | 13 | 1309, 1257 |
Water | 41.3 | g | 41 | 34.6 - 46.4 | 13 | 1309, 1257 |
Nitrogen | 1.382 | g | 1.37 | 1.01 - 1.83 | 13 | 1309, 1257 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Thiamin (Vitamin B1) | 0.286 | mg | 0.286 | 0.161 - 0.37 | 13 | 1309, 1257 |
Riboflavin (Vitamin B2) | 0.0901 | mg | 0.093 | 0.062 - 0.113 | 13 | 1309, 1257 |
Niacin | 1.53 | mg | 1.48 | 1.07 - 2.12 | 12 | 1309 |
Vitamin B6 | 0.210 | mg | 1 | 1257 | ||
Pantothenic acid | 0.292 | mg | 0.31 | 0.22 - 0.38 | 5 | 1309 |
Biotin | 9.60 | µg | 11.9 | 4.7 - 13.2 | 5 | 1309 |
Folate | 41.5 | µg | 40 | 27 - 60 | 13 | 1309, 1257 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 501 | mg | 483 | 336 - 970 | 20 | 1309, 2006, 1257 |
Potassium | 292 | mg | 280 | 196 - 380 | 13 | 1309, 1257 |
Calcium | 47.8 | mg | 44 | 36 - 76 | 13 | 1309, 1257 |
Magnesium | 79.5 | mg | 75 | 44 - 139 | 13 | 1309, 1257 |
Iron | 1.91 | mg | 1.92 | 1.54 - 2.66 | 13 | 1309, 1257 |
Copper | 0.333 | mg | 0.33 | 0.187 - 0.46 | 13 | 1309, 1257 |
Zinc | 1.67 | mg | 1.62 | 1.28 - 2.33 | 13 | 1309, 1257 |
Manganese | 1.32 | mg | 1.3 | 0.87 - 1.7 | 12 | 1309 |
Chromium | 3.48 | µg | 3.5 | 0.198 - 8.8 | 12 | 1309 |
Selenium | 8.69 | µg | 10 | 0.91 - 14 | 12 | 1309 |
Phosphorus | 205 | mg | 199 | 141 - 322 | 13 | 1309, 1257 |
Chloride | 829 | mg | 795 | 583 - 1660 | 20 | 1309, 2006, 1257 |
Iodine | 20.6 | µg | 20.9 | 1.2 - 47 | 19 | 1309, 2006 |
Nickel | 38.0 | µg | 39.1 | 4.4 - 74 | 12 | 1309 |
Cadmium | 5.03 | µg | 5.4 | 1.55 - 7.2 | 12 | 1309 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch | 28.2 | g | 27.4 | 22.6 - 34.8 | 13 | 1309, 1257 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0 | 1309 |
C10:0 | 0.000 | 0 | 1309 |
C12:0 | 0.000 | 0 | 1309 |
C14:0 | 0.000 | 0 | 1309 |
C16:0 | 0.603 | 8.36 | 1309 |
C18:0 | 0.282 | 3.91 | 1309 |
C20:0 | 0.000 | 0 | 1309 |
C22:0 | 0.026 | 0.36 | 1309 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.000 | 0 | 1309 |
C18:1,n-7 | 0.058 | 0.808 | 1309 |
C18:1,n-9 | 1.571 | 21.7 | 1309 |
C20:1,n-11 | 0.000 | 0 | 1309 |
C18:1,trans | 0.000 | 0 | 1309 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 3.659 | 50.7 | 1309 |
C18:3,n-3 | 1.009 | 13.9 | 1309 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.911 | 12.6 | 1003 |
Sum monounsaturated fatty acids | 1.630 | 22.6 | 1003 |
Sum polyunsaturated fatty acids | 4.668 | 64.7 | 1003 |
Sum trans fatty acids | 0.000 | 0 | 1003 |
Sum fatty acids | 7.209 | 100 | 1003 |
Sum n-3 fatty acids | 1.009 | 13.9 | 1003 |
Sum n-6 fatty acids | 3.659 | 50.7 | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1 | 1655 |
Nitrogen conversion factor | 5.83 | 1 | 1267 |
Fatty acid conversion factor | 0.875 | 1 | 1003 |
© 2023 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby