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Food ID: 1677
Yoghurt, med frugt, 0.1 % fedt, uden tilsat sukker Danish
Name
Yogurt, with fruit, 0.1 % fat, no sugar added
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 182 kJ 1003
Energy (kcal) 43 kcal 1003
Protein 3.9 g 4.0194 3.57 - 4.01 4 2092
Protein, labeling 3.8 g 3.9375 3.5 - 3.93 4 2092
Carbohydrate by difference 6.6 g 1003
Available carbohydrates 6.6 g 1003
Available carbohydrate, labelling 6.7 g 1003
Dietary fibre 0.0 g 1655
Fat 0.1 g 0.085 0.08 - 0.09 4 2092
Alcohol 0.0 g 1655
Salt labelling 0.11 g 4 1003
Ash 0.9 g 0.92 0.91 - 0.93 4 2092
Dry matter 11.6 g 11.7 10.7 - 12.1 4 2092
Water 88.5 g 88.3 87.9 - 89.3 4 2092
Nitrogen 0.612 g 0.63 0.56 - 0.63 4 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.754 RE 4 2054
Vitamin D 0.0336 µg 4 2054
Vitamin E 0.00217 α-TE 4 2054
Thiamin (Vitamin B1) 0.0500 mg 0.05 0.05 - 0.05 4 2092
Riboflavin (Vitamin B2) 0.168 mg 0.17 0.15 - 0.18 4 2092
Niacin equivalent 0.163 NE 1003
Niacin 0.162 mg 0.155 0.15 - 0.19 4 2092
Vitamin B6 0.0575 mg 0.06 0.05 - 0.06 4 2092
Pantothenic acid 0.365 mg 0.355 0.33 - 0.42 4 2092
Biotin 2.68 µg 2.7 2.3 - 3 4 2092
Folate 12.6 µg 1 2135
Vitamin B12 0.325 µg 0.33 0.25 - 0.39 4 2092
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 45.8 mg 46.5 40 - 50 4 2092
Potassium 190 mg 191.5 184 - 193 4 2092
Calcium 137 mg 136.5 129 - 144 4 2092
Magnesium 13.9 mg 13.95 13.2 - 14.5 4 2092
Iron 0.0430 mg 0.0445 0.029 - 0.054 4 2092
Copper 0.0180 mg 0.018 0.016 - 0.02 4 2092
Zinc 0.462 mg 0.465 0.45 - 0.47 4 2092
Manganese 0.0663 mg 0.0685 0.05 - 0.078 4 2092
Chromium 0.515 µg 0.605 0.09 - 0.76 4 2092
Selenium 1.73 µg 1.8 1 - 2.3 4 2092
Phosphorus 105 mg 106.5 100 - 108 4 2092
Chloride 0.110 mg 0.11 0.11 - 0.11 4 2092
Iodine 16.8 µg 17 14 - 19 4 2092
Nickel 1.42 µg 1.38 0.33 - 2.6 4 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.275 g 0.3 0.2 - 0.3 4 2092
Galactose 0.800 g 0.8 0.8 - 0.8 4 2092
Glucose 0.225 g 0.25 0.1 - 0.3 4 2092
Sum monosaccharides 1.30 g 1003
Lactose 3.63 g 3.65 3.5 - 3.7 4 2092
Sucrose 0.0500 g 0 0 - 0.2 4 2092
Sum disaccharides 3.68 g 1003
Sum sugars 4.97 g 1003
Fatty acids sums g/100g % Source
Sum fatty acids 0.080 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 2 mg 4 2054
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945
Density 1.1 1 2026

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