Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 364 | kJ | 1003 | |||
Energy, labelling (kJ) | 364 | kJ | 1003 | |||
Energy (kcal) | 86 | kcal | 1003 | |||
Energy, labelling (kcal) | 86 | kcal | 1003 | |||
Protein | 13.1 | g | 1 | 2092 | ||
Protein, labeling | 12.8 | g | 1 | 2092 | ||
Carbohydrate by difference | 3.5 | g | 1003 | |||
Available carbohydrates | 3.5 | g | 1003 | |||
Available carbohydrate, labelling | 3.8 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 2.2 | g | 1 | 2092 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.83 | g | 1 | 1003 | ||
Ash | 1.3 | g | 1 | 2092 | ||
Dry matter | 20.1 | g | 1 | 2092 | ||
Water | 79.9 | g | 1 | 2092 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 16.0 | RE | 1003 | |||
Retinol | 16.0 | µg | 1 | 2092 | ||
Vitamin D | 0.0604 | µg | 1 | 2054 | ||
Vitamin E | 0.0200 | α-TE | ||||
alpha-Tocopherol | 0.0200 | mg | 1 | 2092 | ||
Thiamin (Vitamin B1) | 0.0400 | mg | 1 | 2092 | ||
Riboflavin (Vitamin B2) | 0.290 | mg | 1 | 2092 | ||
Niacin equivalent | 0.160 | NE | 1003 | |||
Niacin | 0.160 | mg | 1 | 2092 | ||
Vitamin B6 | 0.0500 | mg | 1 | 2092 | ||
Pantothenic acid | 0.270 | mg | 1 | 2092 | ||
Biotin | 2.50 | µg | 1 | 2092 | ||
Vitamin B12 | 0.710 | µg | 1 | 2092 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 333 | mg | 1 | 2092 | ||
Potassium | 90.0 | mg | 1 | 2092 | ||
Calcium | 95.0 | mg | 1 | 2092 | ||
Magnesium | 9.80 | mg | 1 | 2092 | ||
Iron | 0.0350 | mg | 1 | 2092 | ||
Copper | 0.0250 | mg | 1 | 2092 | ||
Zinc | 0.490 | mg | 1 | 2092 | ||
Manganese | 0.00700 | mg | 1 | 2092 | ||
Chromium | 0.250 | µg | 1 | 2092 | ||
Selenium | 5.50 | µg | 1 | 2092 | ||
Phosphorus | 159 | mg | 1 | 2092 | ||
Chloride | 0.560 | mg | 1 | 2092 | ||
Iodine | 20.0 | µg | 1 | 2092 | ||
Nickel | 0.510 | µg | 1 | 2092 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1 | 2092 | ||
Galactose | 0.500 | g | 1 | 2092 | ||
Glucose | 0 | g | 1 | 2092 | ||
Sum monosaccharides | 0.500 | g | 1003 | |||
Lactose | 2.10 | g | 1 | 2092 | ||
Sucrose | 0 | g | 1 | 2092 | ||
Sum disaccharides | 2.10 | g | 1003 | |||
Sum sugars | 2.60 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.085 | 4.08 | 2092 |
C6:0 | 0.053 | 2.55 | 2092 |
C8:0 | 0.032 | 1.53 | 2092 |
C10:0 | 0.064 | 3.06 | 2092 |
C12:0 | 0.074 | 3.57 | 2092 |
C14:0 | 0.244 | 11.7 | 2092 |
C15:0 | 0.032 | 1.53 | 2092 |
C16:0 | 0.679 | 32.6 | 2092 |
C18:0 | 0.191 | 9.18 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.021 | 1.02 | 2092 |
C16:1,n-7 | 0.032 | 1.53 | 2092 |
C18:1,n-7 | 0.021 | 1.02 | 2092 |
C18:1,n-9 | 0.392 | 18.8 | 2092 |
C18:1,trans | 0.064 | 3.06 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.032 | 1.53 | 2092 |
C18:2,conjugated | 0.011 | 0.51 | 2092 |
C18:3,n-3 | 0.011 | 0.51 | 2092 |
C18:2,trans | 0.021 | 1.02 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.021 | 1.02 | 2092 |
Sum saturated fatty acids | 1.453 | 69.8 | 1003 |
Sum monounsaturated fatty acids | 0.467 | 22.4 | 1003 |
Sum polyunsaturated fatty acids | 0.053 | 2.55 | 1003 |
Sum trans fatty acids | 0.085 | 4.08 | 1003 |
Sum fatty acids | 2.079 | 100 | 1003 |
Sum n-3 fatty acids | 0.011 | 0.51 | 1003 |
Sum n-6 fatty acids | 0.032 | 1.53 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 9 | mg | 1 | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.050 | 2092 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 16.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 |
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