Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 303 | kJ | 1003 | |||
Energy, labelling (kJ) | 303 | kJ | 1003 | |||
Energy (kcal) | 72 | kcal | 1003 | |||
Energy, labelling (kcal) | 72 | kcal | 1003 | |||
Protein | 3.3 | g | 3.285 | 2.99 - 3.44 | 4 | 2092 |
Protein, labeling | 3.2 | g | 3.218 | 2.93 - 3.37 | 4 | 2092 |
Carbohydrate by difference | 10.6 | g | 1003 | |||
Available carbohydrates | 10.6 | g | 1003 | |||
Available carbohydrate, labelling | 10.6 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 1.9 | g | 2.15 | 0.6 - 2.5 | 4 | 2092 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.09 | g | 4 | 1003 | ||
Ash | 0.7 | g | 0.675 | 0.64 - 0.69 | 4 | 2092 |
Dry matter | 16.3 | g | 16.4 | 15.9 - 16.6 | 4 | 2092 |
Water | 83.7 | g | 83.6 | 83.4 - 84.1 | 4 | 2092 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 22.5 | RE | 1003 | |||
Retinol | 22.5 | µg | 22.5 | 16 - 29 | 2 | 2092 |
Vitamin D | 0.0560 | µg | 4 | 2054 | ||
Vitamin E | 0.130 | α-TE | ||||
alpha-Tocopherol | 0.130 | mg | 0.13 | 0.06 - 0.2 | 2 | 2092 |
Thiamin (Vitamin B1) | 0.0325 | mg | 0.03 | 0.03 - 0.04 | 4 | 2092 |
Riboflavin (Vitamin B2) | 0.130 | mg | 0.13 | 0.11 - 0.15 | 4 | 2092 |
Niacin equivalent | 0.130 | NE | 1003 | |||
Niacin | 0.130 | mg | 0.13 | 0.12 - 0.14 | 4 | 2092 |
Vitamin B6 | 0.0450 | mg | 0.04 | 0.0 - 0.1 | 4 | 2092 |
Pantothenic acid | 0.255 | mg | 0.28 | 0.11 - 0.35 | 4 | 2092 |
Biotin | 2.13 | µg | 2.3 | 1.5 - 2.4 | 4 | 2092 |
Vitamin B12 | 0.293 | µg | 0.275 | 0.23 - 0.39 | 4 | 2092 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 35.5 | mg | 35.0 | 33 - 39 | 4 | 2092 |
Potassium | 137 | mg | 135.5 | 130 - 145 | 4 | 2092 |
Calcium | 103 | mg | 104.0 | 98 - 106 | 4 | 2092 |
Magnesium | 9.70 | mg | 9.7 | 9.3 - 10.1 | 4 | 2092 |
Iron | 0.0455 | mg | 0.050 | 0.014 - 0.067 | 4 | 2092 |
Copper | 0.00975 | mg | 0.008 | 0.0 - 0.023 | 4 | 2092 |
Zinc | 0.365 | mg | 0.375 | 0.32 - 0.39 | 4 | 2092 |
Manganese | 0.01000 | mg | 0.003 | 0.002 - 0.031 | 4 | 2092 |
Chromium | 0.425 | µg | 0.24 | 0.14 - 1.08 | 4 | 2092 |
Selenium | 2.00 | µg | 2.05 | 1.6 - 2.3 | 4 | 2092 |
Phosphorus | 82.3 | mg | 82.5 | 77 - 87 | 4 | 2092 |
Chloride | 0.0850 | mg | 0.085 | 0.08 - 0.09 | 4 | 2092 |
Iodine | 11.1 | µg | 10.5 | 9.2 - 14 | 4 | 2092 |
Nickel | 0.943 | µg | 0.88 | 0.63 - 1.38 | 4 | 2092 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.175 | g | 0.0 | 0.0 - 0.7 | 4 | 2092 |
Galactose | 0 | g | 0.0 | 4 | 2092 | |
Glucose | 0.175 | g | 0.0 | 0.0 - 0.7 | 4 | 2092 |
Sum monosaccharides | 0.350 | g | 1003 | |||
Lactose | 3.22 | g | 3.25 | 3 - 3.4 | 4 | 2092 |
Sucrose | 5.83 | g | 5.8 | 4.3 - 7.4 | 4 | 2092 |
Sum disaccharides | 9.05 | g | 1003 | |||
Sum sugars | 9.40 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.064 | 3.65 | 2092 |
C6:0 | 0.040 | 2.26 | 2092 |
C8:0 | 0.024 | 1.39 | 2092 |
C10:0 | 0.049 | 2.78 | 2092 |
C12:0 | 0.055 | 3.13 | 2092 |
C14:0 | 0.167 | 9.56 | 2092 |
C15:0 | 0.018 | 1.04 | 2092 |
C16:0 | 0.508 | 29 | 2092 |
C18:0 | 0.198 | 11.3 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.015 | 0.869 | 2092 |
C16:1,n-7 | 0.027 | 1.56 | 2092 |
C18:1,n-7 | 0.018 | 1.04 | 2092 |
C18:1,n-9 | 0.404 | 23.1 | 2092 |
C18:1,trans | 0.064 | 3.65 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.052 | 2.95 | 2092 |
C18:2,conjugated | 0.009 | 0.521 | 2092 |
C18:3,n-3 | 0.009 | 0.521 | 2092 |
C18:2,trans | 0.012 | 0.695 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.015 | 0.869 | 2092 |
Sum saturated fatty acids | 1.122 | 64.1 | 1003 |
Sum monounsaturated fatty acids | 0.465 | 26.6 | 1003 |
Sum polyunsaturated fatty acids | 0.070 | 4 | 1003 |
Sum trans fatty acids | 0.076 | 4.34 | 1003 |
Sum fatty acids | 1.748 | 100 | 1003 |
Sum n-3 fatty acids | 0.009 | 0.521 | 1003 |
Sum n-6 fatty acids | 0.052 | 2.95 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 8 | mg | 4 | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.510 | 2092 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 17.7 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
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