| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 364 | kJ | 1003 | |||
| Energy, labelling (kJ) | 341 | kJ | 1003 | |||
| Energy (kcal) | 86 | kcal | 1003 | |||
| Energy, labelling (kcal) | 81 | kcal | 1003 | |||
| Protein | 5.1 | g | 5.104 | 5.04 - 5.29 | 4 | 2092 |
| Protein, labeling | 5.0 | g | 5.0 | 4.93 - 5.18 | 4 | 2092 |
| Carbohydrate by difference | 12.4 | g | 1003 | |||
| Available carbohydrates | 12.4 | g | 1003 | |||
| Available carbohydrate, labelling | 11.2 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 1.8 | g | 1.8 | 1.7 - 1.8 | 4 | 2092 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.17 | g | 4 | 1003 | ||
| Ash | 1.0 | g | 0.945 | 0.93 - 1.13 | 4 | 2092 |
| Dry matter | 20.3 | g | 20.2 | 19.6 - 21.2 | 4 | 2092 |
| Water | 79.7 | g | 79.8 | 78.8 - 80.4 | 4 | 2092 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 15.3 | RE | 1003 | |||
| Retinol | 15.3 | µg | 16.0 | 13 - 16 | 4 | 2092 |
| Vitamin D | 0.0550 | µg | 4 | 2054 | ||
| Vitamin E | 0.0350 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.0350 | mg | 0.035 | 0.02 - 0.05 | 4 | 2092 |
| Thiamin (Vitamin B1) | 0.0475 | mg | 0.05 | 0.04 - 0.05 | 4 | 2092 |
| Riboflavin (Vitamin B2) | 0.183 | mg | 0.19 | 0.16 - 0.19 | 4 | 2092 |
| Niacin equivalent | 0.155 | NE | 1003 | |||
| Niacin | 0.155 | mg | 0.155 | 0.14 - 0.17 | 4 | 2092 |
| Vitamin B6 | 0.0350 | mg | 0.045 | 0.0 - 0.05 | 4 | 2092 |
| Pantothenic acid | 0.435 | mg | 0.44 | 0.39 - 0.47 | 4 | 2092 |
| Biotin | 2.90 | µg | 2.85 | 2.4 - 3.5 | 4 | 2092 |
| Folate | 5.00 | µg | 1 | 2136 | ||
| Vitamin B12 | 0.448 | µg | 0.495 | 0.28 - 0.52 | 4 | 2092 |
| Vitamin C | 0 | mg | 1 | 2136 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 66.8 | mg | 67.0 | 65 - 68 | 4 | 2092 |
| Potassium | 199 | mg | 189.5 | 188 - 228 | 4 | 2092 |
| Calcium | 131 | mg | 133.5 | 121 - 136 | 4 | 2092 |
| Magnesium | 15.2 | mg | 13.5 | 13.1 - 20.8 | 4 | 2092 |
| Iron | 0.269 | mg | 0.036 | 0.034 - 0.97 | 4 | 2092 |
| Copper | 0.0310 | mg | 0.016 | 0.0 - 0.092 | 4 | 2092 |
| Zinc | 0.442 | mg | 0.43 | 0.41 - 0.5 | 4 | 2092 |
| Manganese | 0.0255 | mg | 0.004 | 0.002 - 0.092 | 4 | 2092 |
| Chromium | 3.39 | µg | 0.625 | 0.12 - 12.2 | 4 | 2092 |
| Selenium | 2.60 | µg | 2.5 | 2.3 - 3.1 | 4 | 2092 |
| Phosphorus | 105 | mg | 104.5 | 104 - 106 | 4 | 2092 |
| Chloride | 0.110 | mg | 0.11 | 0.11 - 0.11 | 4 | 2092 |
| Iodine | 16.7 | µg | 18.5 | 9.8 - 20 | 4 | 2092 |
| Nickel | 7.62 | µg | 4.525 | 0.61 - 20.8 | 4 | 2092 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | 0.0 | 4 | 2092 | |
| Galactose | 0 | g | 0.0 | 4 | 2092 | |
| Glucose | 0 | g | 0.0 | 4 | 2092 | |
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 5.02 | g | 5.1 | 4.6 - 5.3 | 4 | 2092 |
| Sucrose | 6.03 | g | 6.05 | 5.9 - 6.1 | 4 | 2092 |
| Sum disaccharides | 11.1 | g | 1003 | |||
| Sum sugars | 11.1 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0.1000 | g | 1 | 2190 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.059 | 3.5 | 2092 |
| C6:0 | 0.045 | 2.67 | 2092 |
| C8:0 | 0.022 | 1.33 | 2092 |
| C10:0 | 0.050 | 3 | 2092 |
| C12:0 | 0.059 | 3.5 | 2092 |
| C14:0 | 0.174 | 10.3 | 2092 |
| C15:0 | 0.022 | 1.33 | 2092 |
| C16:0 | 0.498 | 29.7 | 2092 |
| C18:0 | 0.199 | 11.8 | 2092 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.011 | 0.667 | 2092 |
| C16:1,n-7 | 0.020 | 1.16 | 2092 |
| C18:1,n-7 | 0.017 | 1 | 2092 |
| C18:1,n-9 | 0.353 | 21 | 2092 |
| C18:1,trans | 0.059 | 3.5 | 2092 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.034 | 2 | 2092 |
| C18:2,conjugated | 0.011 | 0.667 | 2092 |
| C18:3,n-3 | 0.011 | 0.667 | 2092 |
| C18:2,trans | 0.011 | 0.667 | 2092 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.022 | 1.33 | 2092 |
| Sum saturated fatty acids | 1.129 | 67.2 | 1003 |
| Sum monounsaturated fatty acids | 0.400 | 23.8 | 1003 |
| Sum polyunsaturated fatty acids | 0.056 | 3.33 | 1003 |
| Sum trans fatty acids | 0.070 | 4.17 | 1003 |
| Sum fatty acids | 1.677 | 100 | 1003 |
| Sum n-3 fatty acids | 0.011 | 0.667 | 1003 |
| Sum n-6 fatty acids | 0.034 | 2 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 8 | mg | 4 | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.805 | 2092 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 14.3 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.38 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
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