Frida fooddata.dk

Food ID: 1689

Grisekød, kæbe, afpudset, rå Danish

Name

Pork, jaw, trimmed, raw

Taxonomic name

Sus scrofa domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	491	kJ				1003
Energy, labelling (kJ)	489	kJ				1003
Energy (kcal)	117	kcal				1003
Energy, labelling (kcal)	116	kcal				1003
Protein	19.8	g	19.81	19.2 - 20.3	2	2091
Protein, labeling	19.8	g	19.81	19.2 - 20.3	2	2091
Carbohydrate by difference	0.1	g				1003
Available carbohydrates	0.1	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	4.1	g	4.1	3.8 - 4.4	2	2091
Alcohol	0.0	g				1655
Salt labelling	0.11	g			4	1003
Ash	1.1	g	1.06	1.05 - 1.07	2	2091
Dry matter	25.1	g	25.1	24.8 - 25.4	2	2091
Water	74.9	g	74.9	74.6 - 75.2	2	2091

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			2	T 777.0
Vitamin D	0.510	µg			2	2054
Vitamin E	0.1000	α-TE				1003
alpha-Tocopherol	0.1000	mg				T 746.0
Thiamin (Vitamin B1)	0.810	mg		0.705 - 0.905	2	T 746.0
Riboflavin (Vitamin B2)	0.210	mg		0.21 - 0.21	2	T 746.0
Niacin equivalent	3.30	NE				1003
Niacin	3.30	mg				T 746.0
Vitamin B6	0.310	mg				T 746.0
Folate	1.10	µg			6	T 746.0
Vitamin B12	0.650	µg				T 746.0
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				T 746.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	45.5	mg	45.65	41.7 - 48.8	4	T 949.0
Potassium	280	mg				T 746.0
Calcium	6.00	mg				T 746.0
Magnesium	18.0	mg				T 746.0
Iron	0.660	mg		0.65 - 0.67	2	T 746.0
Zinc	3.60	mg		0.0 - 6.9	266	T 746.0
Selenium	6.90	µg		0.0 - 300	231	T 746.0
Phosphorus	175	mg		170 - 180	2	T 746.0
Iodine	1.000	µg				T 746.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g	0.0		1	1655

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.530		T 746.0
Sum monounsaturated fatty acids	1.720		T 746.0
Sum polyunsaturated fatty acids	0.283		T 746.0
Sum fatty acids	3.772	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	56	mg				2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.170		2091

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	64.2	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003