Frida fooddata.dk

Food ID: 1697

Kommen, rå Danish

Name

Caraway seed, raw

Taxonomic name

Carum carvi (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1382	kJ				1003
Energy (kcal)	334	kcal				1003
Protein	19.8	g			1	2098
Protein from Amino Acids	15.9	g				1003
Protein, labeling	23.4	g			1	2098
Carbohydrate by difference	49.9	g				1003
Available carbohydrates	11.9	g				1003
Available carbohydrate, labelling	8.3	g				1003
Dietary fibre	38.0	g			2	2098
Fat	14.6	g			18	2098
Alcohol	0.0	g			1	2098
Salt labelling	0.04	g			7	1003
Ash	5.9	g			23	2098
Dry matter	90.1	g			21	2098
Water	9.9	g			21	2098
Nitrogen	3.736	g			1	2098

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	34.3	RE				1003
Retinol	0	µg			1	2098
beta-Carotene	206	µg			1	2098
Vitamin D	0	µg			1	2098
Vitamin E	2.50	α-TE
alpha-Tocopherol	2.50	mg			1	2098
Vitamin K1	0	µg			1	2098
Thiamin (Vitamin B1)	0.383	mg			1	2098
Riboflavin (Vitamin B2)	0.379	mg			1	2098
Niacin equivalent	7.67	NE				1003
Niacin	3.61	mg			4	2098
Vitamin B6	0.360	mg			2	2098
Folate	10.00	µg			1	2098
Vitamin B12	0	µg			1	2098
Vitamin C	21.0	mg			1	2098
Choline	24.7	mg			1	2098

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	17.0	mg			7	2098
Potassium	1350	mg			7	2098
Calcium	689	mg			4	2098
Magnesium	258	mg			2	2098
Iron	16.2	mg			3	2098
Copper	0.910	mg			1	2098
Zinc	5.50	mg			1	2098
Manganese	1.30	mg			1	2098
Selenium	12.1	µg			1	2098
Phosphorus	568	mg			2	2098
Iodine	0.500	µg			1	2136

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.640	g			1	2098
Starch/Glycogen	11.3	g			1	2190

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2098
C6:0	0.000	0.0	2098
C8:0	0.000	0.0	2098
C10:0	0.010	0.0911	2098
C12:0	0.010	0.0911	2098
C14:0	0.040	0.364	2098
C16:0	0.400	3.64	2098
C18:0	0.110	1	2098

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.090	0.82	2098
C18:1,n-9	7.038	64.1	2098
C20:1,n-11	0.000	0.0	2098
C22:1,n-9	0.000	0.0	2098

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	3.123	28.4	2098
C18:3,n-3	0.150	1.36	2098
C20:4,n-6	0.000	0.0	2098
C20:5,n-3	0.000	0.0	2098
C22:5,n-3	0.000	0.0	2098
C22:6,n-3	0.000	0.0	2098

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.570	5.19	1003
Sum monounsaturated fatty acids	7.128	64.9	1003
Sum polyunsaturated fatty acids	3.273	29.8	1003
Sum fatty acids	10.972	100	1003
Sum n-3 fatty acids	0.150	1.36	1003
Sum n-6 fatty acids	3.123	28.4	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg			1	2098

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	826		2098
Leucine	1220		2098
Lysine	1030		2098
Methionine	361		2098
Cystine	329		2098
Phenylalanine	867		2098
Tyrosine	642		2098
Threonine	756		2098
Tryptophan	244		2098
Valine	1040		2098
Arginine	1250		2098
Histidine	550		2098
Alanine	914		2098
Aspartic acid	2080		2098
Glutamic acid	3170		2098
Glycine	1320		2098
Proline	917		2098
Serine	946		2098

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	5.30	1	1267
Fatty acid conversion factor	0.752	1	1003