Frida fooddata.dk

Food ID: 1698

Spidskommen, rå Danish

Name

Cumin seeds, raw

Taxonomic name

Cuminum cyminum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1784	kJ				1003
Energy, labelling (kJ)	1784	kJ				1003
Energy (kcal)	428	kcal				1003
Energy, labelling (kcal)	428	kcal				1003
Protein	17.8	g			12	2098
Protein, labeling	21.0	g			12	2098
Carbohydrate by difference	44.2	g				1003
Available carbohydrates	33.7	g				1003
Available carbohydrate, labelling	30.6	g				1003
Dietary fibre	10.5	g			1	2098
Fat	22.3	g			13	2098
Alcohol	0.0	g			1	1655
Salt labelling	0.42	g			6	1003
Ash	7.6	g			48	2098
Dry matter	91.9	g			47	2098
Water	8.1	g			47	2098

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	127	RE				1003
Retinol	0	µg			1	1655
beta-Carotene	762	µg			1	2098
Vitamin D	0	µg			1	1655
Vitamin E	3.33	α-TE				1003
alpha-Tocopherol	3.33	mg			1	2098
Vitamin K1	5.40	µg			1	2098
Vitamin K	5.40	µg
Thiamin (Vitamin B1)	0.628	mg			3	2098
Riboflavin (Vitamin B2)	0.327	mg			6	2098
Niacin equivalent	4.58	NE				1003
Niacin	4.58	mg		0.4 - 0.47	3	2098
Vitamin B6	0.435	mg			4	2098
Folate	10.00	µg			1	2098
Vitamin B12	0	µg			1	1655
Vitamin C	7.70	mg			3	2098

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	168	mg			6	2098
Potassium	1790	mg			6	2098
Calcium	931	mg			7	2098
Magnesium	366	mg			4	2098
Iron	66.4	mg			35	2098
Copper	0.867	mg			1	2098
Zinc	4.80	mg			3	2098
Manganese	3.33	mg			1	2098
Selenium	5.20	µg			1	2098
Phosphorus	499	mg			7	2098
Sum minerals	3820	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	2.25	g			1	2098

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2098
C6:0	0.000	0.0	2098
C8:0	0.000	0.0	2098
C10:0	0.018	0.0954	2098
C12:0	0.018	0.0954	2098
C14:0	0.018	0.0954	2098
C16:0	1.137	6.02	2098
C18:0	0.344	1.82	2098

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.212	1.12	2098
C18:1,n-9	13.623	72.2	2098
C20:1,n-11	0.212	1.12	2098
C22:1,n-9	0.000	0.0	2098

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	3.104	16.4	2098
C18:3,n-3	0.176	0.933	2098
C20:4,n-6	0.000	0.0	2098
C20:5,n-3	0.000	0.0	2098
C22:5,n-3	0.000	0.0	2098
C22:6,n-3	0.000	0.0	2098

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.536	8.14	1003
Sum monounsaturated fatty acids	14.047	74.4	1003
Sum polyunsaturated fatty acids	3.280	17.3	1003
Sum fatty acids	18.863	100	1003
Sum n-3 fatty acids	0.176	0.933	1003
Sum n-6 fatty acids	3.104	16.4	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg			1	1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.360		2098

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	24.7	mg			1	2098

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	5.30	1	1267
Fatty acid conversion factor	0.847	1	1003