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Food ID: 1698
Spidskommen, rå Danish
Name
Cumin seeds, raw
Taxonomic name
Cuminum cyminum
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1784 kJ 1003
Energy (kcal) 428 kcal 1003
Protein 17.8 g 12 2098
Protein, labeling 21.0 g 12 2098
Carbohydrate by difference 44.2 g 1003
Available carbohydrates 33.7 g 1003
Available carbohydrate, labelling 30.6 g 1003
Dietary fibre 10.5 g 1 2098
Fat 22.3 g 13 2098
Alcohol 0.0 g 1 1655
Salt labelling 0.42 g 6 1003
Ash 7.6 g 48 2098
Dry matter 91.9 g 47 2098
Water 8.1 g 47 2098
Nitrogen 3.360 g 12 2098
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 63.5 RE 1003
Retinol 0 µg 1 1655
beta-Carotene 762 µg 1 2098
Vitamin D 0 µg 1 1655
Vitamin E 3.33 α-TE
alpha-Tocopherol 3.33 mg 1 1655
Vitamin K1 5.40 µg 1 2098
Thiamin (Vitamin B1) 0.628 mg 3 2098
Riboflavin (Vitamin B2) 0.327 mg 6 2098
Niacin equivalent 4.58 NE 1003
Niacin 4.58 mg 0.4 - 0.47 3 2098
Vitamin B6 0.435 mg 4 2098
Folate 10.00 µg 1 2098
Vitamin B12 0 µg 1 1655
Vitamin C 7.70 mg 3 2098
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 168 mg 6 2098
Potassium 1790 mg 6 2098
Calcium 931 mg 7 2098
Magnesium 366 mg 4 2098
Iron 66.4 mg 35 2098
Copper 0.867 mg 1 2098
Zinc 4.80 mg 3 2098
Manganese 3.33 mg 1 2098
Selenium 5.20 µg 1 2098
Phosphorus 499 mg 7 2098
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 2.25 g 1 2098
Saturated fatty acids g/100g % Source
C4:0 0.000 2098
C6:0 0.000 2098
C8:0 0.000 2098
C10:0 0.018 2098
C12:0 0.018 2098
C14:0 0.018 2098
C16:0 1.137 2098
C18:0 0.344 2098
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.212 2098
C18:1,n-9 13.618 2098
C20:1,n-11 0.212 2098
C22:1,n-9 0.000 2098
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 3.103 2098
C18:3,n-3 0.176 2098
C20:4,n-6 0.000 2098
C20:5,n-3 0.000 2098
C22:5,n-3 0.000 2098
C22:6,n-3 0.000 2098
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1 1655
Factors etc. Value No. Samples Source
Waste 0 1 1655
Nitrogen conversion factor 5.30 1
Fatty acid conversion factor 0.847 1

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