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Food ID: 1699
Tahin, lys Danish
Name
Tahini
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2555 kJ 1003
Energy (kcal) 618 kcal 1003
Protein 17.0 g 1 2098
Protein from Amino Acids 15.7 g 1003
Protein, labeling 20.1 g 1 2098
Carbohydrate by difference 21.2 g 1003
Available carbohydrates 11.9 g 1003
Available carbohydrate, labelling 8.8 g 1003
Dietary fibre 9.3 g 1 2098
Fat 53.8 g 2 2098
Alcohol 0.0 g 1 1655
Salt labelling 0.29 g 2 1003
Ash 5.0 g 1 2098
Dry matter 97.0 g 1 2098
Water 3.0 g 1 2098
Nitrogen 3.210 g 1 2098
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.33 RE 1003
Retinol 0 µg 1 1655
beta-Carotene 40.0 µg 1 2098
Vitamin D 0 µg 1 1655
Vitamin E 0.250 α-TE
alpha-Tocopherol 0.250 mg 1 2098
Vitamin K1 0 µg 1 2098
Thiamin (Vitamin B1) 1.22 mg 1 2098
Riboflavin (Vitamin B2) 0.473 mg 1 2098
Niacin equivalent 11.7 NE 1003
Niacin 5.45 mg 1 2098
Vitamin B6 0.149 mg 1 2098
Pantothenic acid 0.693 mg 1 2098
Folate 98.0 µg 1 2098
Vitamin B12 0 µg 1 1655
Vitamin C 0 mg 1 2098
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 115 mg 2 2098
Potassium 414 mg 1 2098
Calcium 426 mg 1 2098
Magnesium 95.0 mg 1 2098
Iron 8.95 mg 1 2098
Copper 1.61 mg 1 2098
Zinc 4.62 mg 1 2098
Manganese 1.46 mg 1 2098
Selenium 34.4 µg 1 2098
Phosphorus 732 mg 1 2098
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.490 g 1 2098
Saturated fatty acids g/100g % Source
C4:0 0.000 0 2098
C6:0 0.000 0 2098
C8:0 0.000 0 2098
C10:0 0.000 0 2098
C12:0 0.000 0 2098
C14:0 0.134 0.262 2098
C16:0 4.807 9.42 2098
C18:0 2.262 4.43 2098
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.161 0.315 2098
C18:1,n-9 20.045 39.2 2098
C20:1,n-11 0.075 0.146 2098
C22:1,n-9 0.000 0 2098
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 23.133 45.3 2098
C18:3,n-3 0.407 0.797 2098
C20:4,n-6 0.000 0 2098
C20:5,n-3 0.000 0 2098
C22:5,n-3 0.000 0 2098
C22:6,n-3 0.000 0 2098
Fatty acids sums g/100g % Source
Sum saturated fatty acids 7.203 14.1 1003
Sum monounsaturated fatty acids 20.281 39.7 1003
Sum polyunsaturated fatty acids 23.540 46.1 1003
Sum fatty acids 51.024 100 1003
Sum n-3 fatty acids 0.407 0.797 1003
Sum n-6 fatty acids 23.133 45.3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 731 2098
Leucine 1300 2098
Lysine 545 2098
Methionine 561 2098
Cystine 343 2098
Phenylalanine 901 2098
Tyrosine 712 2098
Threonine 706 2098
Tryptophan 372 2098
Valine 950 2098
Arginine 1520 2098
Histidine 500 2098
Alanine 889 2098
Aspartic acid 1580 2098
Glutamic acid 3790 2098
Glycine 1170 2098
Proline 776 2098
Serine 927 2098
Factors etc. Value No. Samples Source
Waste 0 1 1655
Nitrogen conversion factor 5.30 1
Fatty acid conversion factor 0.949 1003

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