Frida - Food ID: 1700

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	228	kJ				1003
Energy, labelling (kJ)	196	kJ				1003
Energy (kcal)	54	kcal				1003
Energy, labelling (kcal)	47	kcal				1003
Protein	0.1	g	0.065	0.0654 - 0.595	5	2093, 2182
Protein from Amino Acids	0.0	g				1003
Protein, labeling	0.1	g	0.068	0.0687 - 0.625	5	2093, 2182
Carbohydrate by difference	11.5	g				1003
Available carbohydrates	11.0	g				1003
Available carbohydrate, labelling	9.1	g				1003
Dietary fibre	0.6	g				1003
Fat	1.0	g	1.1	0.6 - 1.3	5	2093, 2182
Alcohol	0.0	g			1	1655
Salt labelling	0.10	g			5	1003
Ash	0.3	g	0.32	0.22 - 0.42	5	2093, 2182
Dry matter	12.9	g	12.98	11.6 - 14.7	5	2093, 2182
Water	87.1	g	87.02	85.3 - 88.4	5	2093, 2182

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg	0.0		3	2093
beta-Carotene	0	µg		- 5	2	2182
Vitamin D	0	µg			1	1655
Vitamin E	0.519	α-TE				1003
alpha-Tocopherol	0.519	mg	0.488	0.36 - 0.71	5	2093, 2182
beta-Tocopherol	0	mg		- 0.5	2	2182
gamma-Tocopherol	0	mg		- 0.5	2	2182
delta-Tocopherol	0	mg		- 0.5	2	2182
Vitamin K1	0	µg		- 0.8	2	2182
Vitamin K	0	µg
Thiamin (Vitamin B1)	0.00800	mg	0.009	0.009 - 0.02	5	2093, 2182
Riboflavin (Vitamin B2)	0	mg	0.0	0.0 - 0.01	5	2093, 2182
Niacin equivalent	0.145	NE				1003
Niacin	0.145	mg	0.145	0.144 - 0.146	2	2182
Vitamin B6	0	mg	0.0	0.0 - 0.01	5	2093, 2182
Pantothenic acid	0.0655	mg	0.065	0.0602 - 0.0711	4	2182
Biotin	0	µg		- 1	2	2182
Folate	0.667	µg		2 - 5	3	2132, 2182
Vitamin B12	0.120	µg	0.12	0.12 - 0.12	2	2182
Vitamin C	0	mg		- 0.5	2	2182

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	41.4	mg	36.0	33.7 - 53.4	5	2093, 2182
Potassium	15.5	mg	13.4	13 - 20.8	5	2093, 2182
Calcium	78.6	mg	76.0	64 - 95	5	2093, 2182
Magnesium	4.75	mg	4.4	3.19 - 7.56	5	2093, 2182
Iron	0.208	mg	0.16	0.033 - 0.608	5	2093, 2182
Copper	0.0222	mg	0.012	0.012 - 0.08	5	2093, 2182
Zinc	0.0434	mg	0.034	0.029 - 0.084	5	2093, 2182
Manganese	0.0413	mg	0.031	0.02 - 0.094	5	2093, 2182
Chromium	0	µg		- 5	2	2182
Molybdenum	3.65	µg	3.65	3.5 - 3.8	2	2182
Selenium	0	µg	0.0	0.0 - 0.5	5	2093, 2182
Phosphorus	22.0	mg	14.0	7.12 - 53.5	5	2093, 2182
Chloride	67.7	mg	58.0	50 - 95	3	2093
Iodine	2.70	µg	1.13	0.76 - 6	5	2093, 2182
Nickel	5.20	µg	5.2	4.6 - 5.8	2	2182
Mercury	0	µg		- 0.1	2	2182
Arsenic	2.20	µg	2.0	1.7 - 3	5	2093, 2182
Cadmium	0.200	µg	0.2	0.2 - 0.2	2	2182
Lead	0	µg		- 0.5	2	2182
Sum minerals	230	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.0460	g	0.0	0.0 - 0.2	5	2093, 2182
Glucose	1.95	g	2.4	0.18 - 3.91	5	2093, 2182
Sum monosaccharides	2.00	g				1003
Lactose	0.0700	g	0.07	0.07 - 0.2	5	2093, 2182
Maltose	2.94	g	2.4	2.06 - 5.4	5	2093, 2182
Sucrose	0.0140	g	0.0	0.0 - 0.2	5	2093, 2182
Sum disaccharides	3.03	g				1003
Sum sugars	5.03	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	4.06	g	2.94	1.11 - 7.6	5	2093, 2182
Insoluble dietary fibers	0.0	g		- 0.5	2	2182
High molecular weight soluble dietary fibre	0.0	g		- 0.5	2	2182
Low molecular weight soluble dietary fibre	0.6	g	0.56	0.5 - 0.62	2	2182

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	2093
C10:0	0.000	0.0	2093
C16:0	0.060	7.46	2093
C18:0	0.029	3.63	2093
C20:0	0.002	0.306	2093
C22:0	0.006	0.689	2093
C24:0	0.002	0.306	2093

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	2093
C18:1,n-7	0.011	1.37	2093
C18:1,n-9	0.328	40.8	2093

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.360	44.7	2093
C18:3,n-3	0.002	0.229	2093
C18:2,trans	0.003	0.421	2093

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.100	12.4	1003
Sum monounsaturated fatty acids	0.339	42.1	1003
Sum polyunsaturated fatty acids	0.361	44.9	1003
Sum trans fatty acids	0.003	0.421	1003
Sum fatty acids	0.804	100	1003
Sum n-3 fatty acids	0.002	0.229	1003
Sum n-6 fatty acids	0.360	44.7	1003

Amino acids	mg/100g	Source
Nitrogen	0.011	2093, 2182
Isoleucine	0	2182
Leucine	0	2182
Lysine	0	2182
Methionine	0	2182
Cystine	0	2182
Phenylalanine	0	2182
Tyrosine	0	2182
Threonine	0	2182
Tryptophan	0	2182
Valine	0	2182
Arginine	0	2182
Histidine	0	2182
Alanine	0	2182
Aspartic acid	0	2182
Glutamic acid	0	2182
Glycine	0	2182
Proline	0	2182
Serine	0	2182
Hydroxyproline	0	2182
Ornithine	0	2182
Sum essential amino acids	0
Sum non-essential amino acids	0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	2.10	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	5.95	1	2093
Fatty acid conversion factor	0.820	1	1003
Density	1.0	3	2093

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