Frida - Food ID: 1701

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	165	kJ				1003
Energy, labelling (kJ)	152	kJ				1003
Energy (kcal)	39	kcal				1003
Energy, labelling (kcal)	36	kcal				1003
Protein	0.2	g	0.0	0.0 - 0.583	3	2093, 2182
Protein from Amino Acids	0.1	g				1003
Protein, labeling	0.2	g	0.0	0.0 - 0.625	3	2093, 2182
Carbohydrate by difference	6.4	g				1003
Available carbohydrates	6.4	g				1003
Available carbohydrate, labelling	5.6	g				1003
Dietary fibre	0.0	g				1003
Fat	1.4	g	1.4	1.3 - 1.6	3	2093, 2182
Alcohol	0.0	g			1	1655
Salt labelling	0.08	g			3	1003
Ash	0.5	g	0.5	0.5 - 0.51	3	2093, 2182
Dry matter	8.5	g	7.94	7.88 - 9.8	3	2093, 2182
Water	91.5	g	92.06	90.2 - 92.1	3	2093, 2182

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			1	2093
beta-Carotene	0	µg		- 5	2	2182
Vitamin D	0	µg				1655
Vitamin E	0.559	α-TE				1003
alpha-Tocopherol	0.559	mg	0.44	0.436 - 0.8	3	2093, 2182
beta-Tocopherol	0	mg		- 0.5	2	2182
gamma-Tocopherol	0	mg		- 0.5	2	2182
delta-Tocopherol	0	mg		- 0.5	2	2182
Vitamin K	0	µg				1003
Vitamin K1	0	µg		- 0.8	2	2182
Thiamin (Vitamin B1)	0.0110	mg		0.033 - 0.033	3	2093, 2182
Riboflavin (Vitamin B2)	0.00300	mg		0.009 - 0.01	3	2093, 2182
Niacin equivalent	0	NE				1003
Niacin	0	mg		- 0.1	2	2182
Vitamin B6	0	mg		0.0 - 0.01	3	2093, 2182
Pantothenic acid	0.0629	mg	0.062	0.0601 - 0.0657	4	2182
Biotin	1.85	µg	1.85	1.7 - 2	2	2182
Folate	0	µg		- 5	2	2182
Vitamin B12	0.01000	µg	0.01	0.01 - 0.01	2	2182
Vitamin C	0	mg		- 0.5	2	2182

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	33.0	mg	33.0	31.9 - 34	3	2093, 2182
Potassium	30.6	mg	30.0	30 - 31.9	3	2093, 2182
Calcium	112	mg	110.0	100 - 126	3	2093, 2182
Magnesium	9.90	mg	9.8	9.7 - 10.2	3	2093, 2182
Iron	0.376	mg	0.35	0.34 - 0.437	3	2093, 2182
Copper	0.0112	mg		0.0335 - 0.0335	3	2093, 2182
Zinc	0.102	mg	0.11	0.076 - 0.12	3	2093, 2182
Manganese	0.0853	mg	0.08	0.07 - 0.106	3	2093, 2182
Chromium	0	µg		- 5	2	2182
Molybdenum	11.5	µg	11.5	11 - 12	2	2182
Selenium	0	µg		0.0 - 0.5	3	2093, 2182
Phosphorus	11.8	mg	9.5	9.1 - 16.9	3	2093, 2182
Chloride	60.0	mg			1	2093
Iodine	1.97	µg		5.9 - 5.9	3	2093, 2182
Nickel	14.5	µg	14.5	14 - 15	2	2182
Mercury	0	µg		- 0.1	2	2182
Arsenic	0.450	µg	0.45	0.4 - 0.5	2	2182
Cadmium	0.250	µg	0.25	0.2 - 0.3	2	2182
Lead	0	µg		- 0.5	2	2182

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.0800	g		0.24 - 0.24	3	2093, 2182
Glucose	2.04	g	1.5	1.5 - 3.12	3	2093, 2182
Sum monosaccharides	2.12	g				1003
Lactose	0	g		- 0.1	3	2093, 2182
Maltose	0.810	g	1.0	0.43 - 1	3	2093, 2182
Sucrose	0.0467	g		0.14 - 0.2	3	2093, 2182
Sum disaccharides	0.857	g				1003
Sum sugars	2.98	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	2.64	g	3.1	1.71 - 3.1	3	2093, 2182
Insoluble dietary fibers	0.0	g		- 0.5	2	2182
High molecular weight soluble dietary fibre	0.0	g		- 0.5	2	2182
Low molecular weight soluble dietary fibre	0.0	g		- 0.5	2	2182

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	2093
C10:0	0.000	0.0	2093
C16:0	0.115	9.76	2093
C18:0	0.037	3.18	2093
C20:0	0.002	0.207	2093
C22:0	0.007	0.623	2093
C24:0	0.003	0.277	2093

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	2093
C18:1,n-7	0.014	1.17	2093
C18:1,n-9	0.342	29	2093

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.651	55.4	2093
C18:3,n-3	0.003	0.277	2093
C18:2,trans	0.000	0.0	2093

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.165	14	1003
Sum monounsaturated fatty acids	0.356	30.2	1003
Sum polyunsaturated fatty acids	0.654	55.6	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	1.175	100	1003
Sum n-3 fatty acids	0.003	0.277	1003
Sum n-6 fatty acids	0.651	55.4	1003

Amino acids	mg/100g	Source
Nitrogen	0.030	2093, 2182
Isoleucine	0	2182
Leucine	20	2182
Lysine	0	2182
Methionine	0	2182
Cystine	16	2182
Phenylalanine	0	2182
Tyrosine	0	2182
Threonine	10	2182
Tryptophan	0	2182
Valine	9	2182
Arginine	14	2182
Histidine	0	2182
Alanine	0	2182
Aspartic acid	28	2182
Glutamic acid	61	2182
Glycine	0	2182
Proline	0	2182
Serine	8	2182
Hydroxyproline	0	2182
Ornithine	0	2182
Sum essential amino acids	38.7	1003
Sum non-essential amino acids	127.85	1003

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	5.83	1	2093
Fatty acid conversion factor	0.820	1	1003
Density	1.0	1	2093

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