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Food ID: 1707
Morgenmadsprodukt, med klid Danish
Name
Breakfast cereal, with bran
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1372 kJ 1003
Energy (kcal) 327 kcal 1003
Protein 11.0 g 10.58 8.91 - 13.8 4 1257
Protein, labeling 11.8 g 11.34 9.56 - 14.8 4 1257
Carbohydrate by difference 79.1 g 1003
Available carbohydrates 48.1 g 1003
Available carbohydrate, labelling 47.3 g 1003
Dietary fibre 31.1 g 31.15 27.3 - 34.6 4 1257
Fat 3.2 g 3.2 2.7 - 3.8 4 1257
Alcohol 0.0 g 1 1655
Salt labelling 0.54 g 4 1003
Ash 4.4 g 4.375 3.78 - 4.99 4 1257
Dry matter 97.7 g 97.65 96.6 - 99 4 1257
Water 2.3 g 2.35 1 - 3.4 4 1257
Nitrogen 1.882 g 1.815 1.53 - 2.37 4 1257
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Thiamin (Vitamin B1) 0.707 mg 0.515 0.327 - 1.47 4 1257
Riboflavin (Vitamin B2) 0.341 mg 0.165 0.153 - 0.88 4 1257
Vitamin B6 0.965 mg 0.925 0.88 - 1.13 4 1257
Folate 84.8 µg 70.0 60 - 139 4 1257
Choline 33.5 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 217 mg 14.85 12.5 - 824 4 1257
Potassium 1150 mg 1132. 996 - 1340 4 1257
Calcium 66.7 mg 65.55 51.6 - 84 4 1257
Magnesium 225 mg 226.5 114 - 334 4 1257
Iron 8.70 mg 7.92 7.26 - 11.7 4 1257
Copper 0.810 mg 0.805 0.77 - 0.86 4 1257
Zinc 4.70 mg 4.575 3.9 - 5.73 4 1257
Phosphorus 754 mg 744.5 680 - 848 4 1257
Chloride 465 mg 215.0 140 - 1290 4 1257
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 30.3 g 1 1001
Starch/Glycogen 17.8 g 17.2 9.2 - 27.4 4 1257
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.83 1 1267

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