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Food ID: 1727
Rugmel, uspec. Danish
Name
Rye flour, unspecified
Taxonomic name
Secale cereale L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1358 kJ 1003
Energy (kcal) 322 kcal 1003
Protein 8.7 g 1 2128
Protein from Amino Acids 6.9 g 1003
Protein, labeling 8.7 g 1 2128
Carbohydrate by difference 77.5 g 1003
Available carbohydrates 58.7 g 1003
Available carbohydrate, labelling 37.0 g 1003
Dietary fibre 18.8 g 1003
Fat 1.7 g 1 2128
Salt labelling 0.01 g 1 1003
Ash 1.5 g 1 2128
Dry matter 89.4 g 1 2128
Water 10.6 g 1 2128
Nitrogen 1.385 g 1 2128
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
beta-Carotene 0 µg 1 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1 1655
Vitamin D2 0 µg 1 1655
25-hydroxy vitamin D3 0 µg 1 1655
25-hydroxy Vitamin D2 0 µg 1 1655
Vitamin E 0.881 α-TE
alpha-Tocopherol 0.881 mg 1 2128
gamma-Tocopherol mg 1 2128
delta-Tocopherol mg 1 2128
Vitamin K1 1.93 µg 1 2128
Thiamin (Vitamin B1) 0.226 mg 1 2128
Riboflavin (Vitamin B2) 0.0991 mg 1 2128
Niacin equivalent 1.63 NE 1 1003
Niacin 0.810 mg 1 2128
Vitamin B6 0.153 mg 1 2128
Pantothenic acid 0.275 mg 1 2128
Biotin 4.75 µg 1 2128
Folate 68.0 µg 1 2128
Vitamin B12 0 µg 1 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 2.50 mg 1 2128
Potassium 425 mg 1 2128
Calcium 32.0 mg 1 2128
Magnesium 86.5 mg 1 2128
Iron 2.55 mg 1 2128
Copper 0.320 mg 1 2128
Zinc 2.80 mg 1 2128
Manganese 2.05 mg 1 2128
Chromium µg 1 2128
Molybdenum 71.5 µg 1 2128
Selenium 3.20 µg 1 2128
Phosphorus 290 mg 1 2128
Iodine µg 1 2128
Nickel 11.5 µg 1 2128
Mercury µg 1 2128
Arsenic µg 1 2128
Cadmium 1.000 µg 1 2128
Lead µg 1 2128
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.550 g 1 2128
Galactose g 1 2128
Glucose 0.300 g 1 2128
Sum monosaccharides 0.850 g 1003
Lactose g 1 2128
Maltose 0.250 g 1 2128
Sucrose 0.850 g 1 2128
Sum disaccharides 1.10 g 1003
Sum sugars 1.95 g 1003
Starch 35.1 g 1 2128
Insoluble dietary fibers 10.9 g 1 2128
High molecular weight soluble dietary fibre 2.8 g 1 2128
Low molecular weight soluble dietary fibre 5.1 g 1 2128
Saturated fatty acids g/100g % Source
C4:0 2128
C6:0 2128
C8:0 2128
C10:0 0.000 0 2128
C12:0 2128
C13:0 0.000 0 2128
C14:0 2128
C15:0 2128
C16:0 0.191 23.9 2128
C17:0 2128
C18:0 2128
C20:0 2128
C21:0 0.000 0 2128
C22:0 2128
C23:0 2128
C24:0 2128
Monounsaturated fatty acids g/100g % Source
C12:1,n-1 2128
C14:1,n-5 0.000 0 2128
C15:1,n-5 0.000 0 2128
C16:1,n-7 2128
C17:1,n-7 2128
C18:1,n-7 2128
C18:1,n-9 0.109 13.6 2128
C20:1,n-9 2128
C20:1,n-11 0.000 0 2128
C22:1,n-9 2128
C22:1,n-11 0.000 0 2128
C24:1,n-9 2128
C14:1,n-5,trans 0.000 0 2128
C16:1,n-7,trans 0.000 0 2128
C18:1,trans 0.000 0 2128
C20:1,trans 0.000 0 2128
C22:1,trans 0.000 0 2128
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.498 62.3 2128
C18:3,n-3 2128
C18:3,n-6 0.000 0 2128
C18:4,n-3 0.000 0 2128
C20:2,n-6 2128
C20:3,n-3 0.000 0 2128
C20:3,n-6 0.000 0 2128
C20:4,n-6 0.000 0 2128
C20:5,n-3 2128
C22:2,n-6 2128
C22:4,n-6 0.000 0 2128
C22:5,n-3 2128
C22:5,n-6 0.000 0 2128
C22:6,n-3 0.000 0 2128
Fatty acids sums g/100g % Source
Other fatty acids 2128
Sum saturated fatty acids 0.191 23.9 1003
Sum monounsaturated fatty acids 0.109 13.6 1003
Sum polyunsaturated fatty acids 0.498 62.3 1003
Sum trans fatty acids 0.000 0 1003
Sum fatty acids 0.798 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.498 62.3 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 280 2128
Leucine 544 2128
Lysine 358 2128
Methionine 145 2128
Cystine 184 2128
Phenylalanine 386 2128
Tyrosine 210 2128
Threonine 300 2128
Tryptophan 98 2128
Valine 407 2128
Arginine 442 2128
Histidine 200 2128
Alanine 386 2128
Aspartic acid 640 2128
Glutamic acid 1900 2128
Glycine 394 2128
Proline 755 2128
Serine 391 2128
Hydroxyproline 0 1655
Factors etc. Value No. Samples Source
Fatty acid conversion factor 0.469 1003
Density 0.7 1 2026

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