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Food ID: 1731
Flydende olie margarine Danish
Name
Oil margarine
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 3018 kJ 1003
Energy (kcal) 734 kcal 1003
Fat 81.6 g 1 2175
Salt labelling 1.25 g 1 1003
Ash 1.1 g 1 2175
Dry matter 81.7 g 1 2175
Water 18.3 g 1 2175
Nitrogen g 1 2175
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 45.0 RE 1003
Retinol µg 1 2175
beta-Carotene 540 µg 1 2175
Vitamin D 7.77 µg 1003
Vitamin D3 0.0667 µg 0.2 - 0.2 3 2175
Vitamin D2 7.70 µg 7.7 5.6 - 9.8 2 2175
Vitamin E 15.3 α-TE
alpha-Tocopherol 15.3 mg 1 2175
gamma-Tocopherol 20.6 mg 1 2175
delta-Tocopherol mg 1 2175
Vitamin K1 68.3 µg 1 2175
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 500 mg 1 2175
Potassium 2.30 mg 1 2175
Calcium 1.60 mg 1 2175
Magnesium 0.920 mg 1 2175
Iron mg 1 2175
Copper mg 1 2175
Zinc mg 1 2175
Manganese mg 1 2175
Chromium µg 1 2175
Molybdenum µg 1 2175
Selenium µg 1 2175
Phosphorus 6.00 mg 1 2175
Iodine µg 1 2175
Saturated fatty acids g/100g % Source
C4:0 2175
C6:0 2175
C8:0 2175
C10:0 2175
C12:0 2175
C13:0 2175
C14:0 2175
C15:0 2175
C16:0 3.368 4.82 2175
C17:0 2175
C18:0 1.795 2.57 2175
C20:0 0.444 0.635 2175
C21:0 2175
C22:0 0.847 1.21 2175
C23:0 2175
C24:0 2175
Monounsaturated fatty acids g/100g % Source
C12:1,n-1 2175
C14:1,n-5 2175
C15:1,n-5 2175
C16:1,n-7 0.141 0.202 2175
C17:1,n-7 2175
C18:1,n-7 2.118 3.03 2175
C18:1,n-9 39.279 56.2 2175
C20:1,n-9 0.877 1.25 2175
C20:1,n-11 2175
C22:1,n-9 0.282 0.404 2175
C22:1,n-11 2175
C24:1,n-9 0.121 0.173 2175
C14:1,n-5,trans 0.000 0 2175
C16:1,n-7,trans 0.000 0 2175
C18:1,trans 0.000 0 2175
C20:1,trans 0.000 0 2175
C22:1,trans 0.000 0 2175
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 13.685 19.6 2175
C18:3,n-3 5.829 8.34 2175
C18:3,n-6 2175
C18:4,n-3 2175
C20:2,n-6 2175
C20:3,n-3 2175
C20:3,n-6 2175
C20:4,n-6 2175
C20:5,n-3 2175
C22:2,n-6 2175
C22:4,n-6 2175
C22:5,n-3 2175
C22:5,n-6 2175
C22:6,n-3 2175
C18:2,trans 0.030 0.0433 2175
Fatty acids sums g/100g % Source
Other fatty acids 0.686 0.982 2175
Sum saturated fatty acids 6.454 9.24 1003
Sum monounsaturated fatty acids 42.819 61.3 1003
Sum polyunsaturated fatty acids 19.514 27.9 1003
Sum trans fatty acids 0.343 0.491 1003
Sum fatty acids below the detection limit 0.340 2175
Sum fatty acids 69.815 100 1003
Sum n-3 fatty acids 5.829 8.34 1003
Sum n-6 fatty acids 13.685 19.6 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol mg 1 2175
Factors etc. Value No. Samples Source
Fatty acid conversion factor 0.856 1 2175
Density 0.9 1 2026

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