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- Food ID: 1739
- Oksekød, hakket, 8-12% fedt, rå Danish
- Name
- Beef, mince, 8-12% fat, raw
- Taxonomic name
- Bos taurus (Linnaeus, 1758)
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 722 | kJ | 1003 | |||
| Energy, labelling (kJ) | 722 | kJ | 1003 | |||
| Energy (kcal) | 173 | kcal | 1003 | |||
| Energy, labelling (kcal) | 173 | kcal | 1003 | |||
| Protein | 20.0 | g | 20.03 | 19.1 - 21 | 6 | 2176 |
| Protein from Amino Acids | 16.7 | g | 1003 | |||
| Protein, labeling | 20.0 | g | 20.03 | 19.1 - 21 | 6 | 2176 |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 10.3 | g | 9.95 | 9.3 - 11.7 | 6 | 2176 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.16 | g | 6 | 1003 | ||
| Ash | 0.9 | g | 0.885 | 0.74 - 1.29 | 6 | 2176 |
| Dry matter | 31.3 | g | 31.19 | 29.6 - 33 | 6 | 2176 |
| Water | 68.7 | g | 68.81 | 66.9 - 70.3 | 6 | 2176 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | - 21 | 6 | 2176 | |
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.735 | µg | 1003 | |||
| Vitamin D3 | 0.0640 | µg | 0.07 | 0.03 - 0.09 | 5 | 2176 |
| Vitamin D2 | 0.0250 | µg | 0.025 | 0.01 - 0.04 | 6 | 2176 |
| 25-hydroxy vitamin D3 | 0.208 | µg | 0.23 | 0.13 - 0.24 | 6 | 2176 |
| 25-hydroxy Vitamin D2 | 0.0500 | µg | 0.05 | 0.03 - 0.07 | 6 | 2176 |
| Vitamin E | 0.320 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.320 | mg | 0.299 | 0.275 - 0.388 | 6 | 2176 |
| beta-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| gamma-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| delta-Tocopherol | 0 | mg | - 0.5 | 6 | 2176 | |
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0283 | mg | 0.027 | 0.021 - 0.039 | 6 | 2176 |
| Riboflavin (Vitamin B2) | 0.203 | mg | 0.206 | 0.165 - 0.222 | 6 | 2176 |
| Niacin equivalent | 8.17 | NE | 1003 | |||
| Niacin | 4.47 | mg | 4.455 | 4.09 - 4.94 | 6 | 2176 |
| Vitamin B6 | 0.143 | mg | 0.141 | 0.0988 - 0.175 | 6 | 2176 |
| Pantothenic acid | 3.07 | mg | 3.025 | 2.49 - 3.67 | 12 | 2176 |
| Biotin | 2.12 | µg | 2.225 | 1.59 - 2.56 | 6 | 2176 |
| Folate | 7.11 | µg | 6.97 | 6.71 - 8.17 | 6 | 2176 |
| Vitamin B12 | 1.95 | µg | 2.035 | 1.31 - 2.27 | 6 | 2176 |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 62.5 | mg | 63.0 | 57 - 67 | 6 | 2176 |
| Potassium | 288 | mg | 290.0 | 270 - 300 | 6 | 2176 |
| Calcium | 6.23 | mg | 6.3 | 5 - 7.3 | 6 | 2176 |
| Magnesium | 17.2 | mg | 17.0 | 16 - 18 | 6 | 2176 |
| Iron | 2.07 | mg | 2.05 | 1.9 - 2.2 | 6 | 2176 |
| Copper | 0.0550 | mg | 0.055 | 0.05 - 0.06 | 6 | 2176 |
| Zinc | 4.27 | mg | 4.2 | 3.9 - 4.9 | 6 | 2176 |
| Manganese | 0 | mg | - 0.01 | 6 | 2176 | |
| Chromium | 1.000 | µg | 6 - 6 | 6 | 2176 | |
| Molybdenum | 1.15 | µg | 1.4 | 1.1 - 1.5 | 6 | 2176 |
| Selenium | 8.67 | µg | 9.05 | 5.8 - 11 | 6 | 2176 |
| Phosphorus | 155 | mg | 155.0 | 150 - 160 | 6 | 2176 |
| Iodine | 0 | µg | - 5 | 6 | 2176 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1 | 1655 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2176 |
| C6:0 | 0.000 | 0.0 | 2176 |
| C8:0 | 0.000 | 0.0 | 2176 |
| C10:0 | 0.000 | 0.0 | 2176 |
| C12:0 | 0.000 | 0.0 | 2176 |
| C13:0 | 0.000 | 0.0 | 2176 |
| C14:0 | 0.272 | 2.94 | 2176 |
| C15:0 | 0.000 | 0.0 | 2176 |
| C16:0 | 2.457 | 26.5 | 2176 |
| C17:0 | 0.019 | 0.207 | 2176 |
| C18:0 | 1.357 | 14.6 | 2176 |
| C20:0 | 0.000 | 0.0 | 2176 |
| C21:0 | 0.000 | 0.0 | 2176 |
| C22:0 | 0.000 | 0.0 | 2176 |
| C23:0 | 0.000 | 0.0 | 2176 |
| C24:0 | 0.000 | 0.0 | 2176 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2176 |
| C14:1,n-5 | 0.019 | 0.207 | 2176 |
| C15:1,n-5 | 0.000 | 0.0 | 2176 |
| C16:1,n-7 | 0.400 | 4.32 | 2176 |
| C17:1,n-7 | 0.000 | 0.0 | 2176 |
| C18:1,n-7 | 0.175 | 1.88 | 2176 |
| C18:1,n-9 | 3.732 | 40.3 | 2176 |
| C20:1,n-9 | 0.000 | 0.0 | 2176 |
| C20:1,n-11 | 0.000 | 0.0 | 2176 |
| C22:1,n-9 | 0.000 | 0.0 | 2176 |
| C22:1,n-11 | 0.000 | 0.0 | 2176 |
| C24:1,n-9 | 0.000 | 0.0 | 2176 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2176 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2176 |
| C18:1,trans | 0.056 | 0.604 | 2176 |
| C20:1,trans | 0.000 | 0.0 | 2176 |
| C22:1,trans | 0.000 | 0.0 | 2176 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.196 | 2.11 | 2176 |
| C18:3,n-3 | 0.000 | 0.0 | 2176 |
| C18:3,n-6 | 0.000 | 0.0 | 2176 |
| C18:4,n-3 | 0.000 | 0.0 | 2176 |
| C20:2,n-6 | 0.000 | 0.0 | 2176 |
| C20:3,n-3 | 0.000 | 0.0 | 2176 |
| C20:3,n-6 | 0.000 | 0.0 | 2176 |
| C20:4,n-6 | 0.000 | 0.0 | 2176 |
| C20:5,n-3 | 0.000 | 0.0 | 2176 |
| C22:2,n-6 | 0.000 | 0.0 | 2176 |
| C22:4,n-6 | 0.000 | 0.0 | 2176 |
| C22:5,n-3 | 0.000 | 0.0 | 2176 |
| C22:5,n-6 | 0.000 | 0.0 | 2176 |
| C22:6,n-3 | 0.000 | 0.0 | 2176 |
| C18:2,trans | 0.000 | 0.0 | 2176 |
| C18:3,trans | 0.000 | 0.0 | 2176 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.561 | 6.06 | 2176 |
| Sum saturated fatty acids | 4.106 | 44.4 | 1003 |
| Sum monounsaturated fatty acids | 4.326 | 46.7 | 1003 |
| Sum polyunsaturated fatty acids | 0.196 | 2.11 | 1003 |
| Sum trans fatty acids | 0.056 | 0.604 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2176 | |
| Sum fatty acids | 9.243 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.196 | 2.11 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 65 | mg | 63.9 | 51.6 - 78.8 | 6 | 2176 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.278 | 2176 | |
| Isoleucine | 814 | 2176 | |
| Leucine | 1480 | 2176 | |
| Lysine | 1700 | 2176 | |
| Methionine | 431 | 2176 | |
| Cystine | 175 | 2176 | |
| Phenylalanine | 794 | 2176 | |
| Tyrosine | 602 | 2176 | |
| Threonine | 826 | 2176 | |
| Tryptophan | 222 | 2176 | |
| Valine | 917 | 2176 | |
| Arginine | 1280 | 2176 | |
| Histidine | 631 | 2176 | |
| Alanine | 1270 | 2176 | |
| Aspartic acid | 1770 | 2176 | |
| Glutamic acid | 2930 | 2176 | |
| Glycine | 1420 | 2176 | |
| Proline | 1040 | 2176 | |
| Serine | 762 | 2176 | |
| Hydroxyproline | 388 | 2176 | |
| Ornithine | 0 | 2176 | |
| Sum essential amino acids | 7815 | 1003 | |
| Sum non-essential amino acids | 11241 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 66.1 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 6 | 2176 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.895 | 6 | 2176 |
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