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Food ID: 1748
Riskiks/riskage, poppede brune ris Danish
Name
Rice cake/cracker, puffed brown rice, plain
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1591 kJ 1003
Energy (kcal) 376 kcal 1003
Protein 8.2 g 10 2132
Protein from Amino Acids 6.1 g 1003
Carbohydrate by difference 81.5 g 1003
Available carbohydrates 77.3 g 1003
Dietary fibre 4.2 g 2132
Fat 2.8 g 10 2132
Alcohol 0.0 g 2132
Salt labelling 0.41 g 1003
Ash 1.7 g 10 2132
Dry matter 94.2 g 2132
Water 5.8 g 2132
Nitrogen 1.378 g 1003
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2132
Vitamin E 0.620 α-TE
alpha-Tocopherol 0.620 mg 2132
Vitamin K1 1.90 µg 2132
Thiamin (Vitamin B1) 0.0610 mg 1003
Thiamine 0.0610 mg 9 2132
Riboflavin (Vitamin B2) 0.165 mg 8 2132
Niacin equivalent 9.54 NE 1003
Niacin 7.81 mg 7 2132
Vitamin B6 0.150 mg 2 2132
Pantothenic acid 1.000 mg 2 2132
Folate 21.0 µg 2132
Vitamin B12 0 µg 2 2132
Vitamin C 0 mg 4 2132
Choline 32.1 mg 2132
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 166 mg 2132
Potassium 290 mg 6 2132
Calcium 11.0 mg 9 2132
Magnesium 131 mg 2 2132
Iron 1.49 mg 9 2132
Copper 0.445 mg 2 2132
Zinc 3.00 mg 2 2132
Manganese 3.73 mg 1 2132
Selenium 24.6 µg 2132
Phosphorus 360 mg 2 2132
Fluorine 0 µg 2132
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.890 g 2132
Starch/Glycogen 79.2 g 1 1004
Saturated fatty acids g/100g % Source
C4:0 0.000 0.0 2132
C6:0 0.000 0.0 2132
C8:0 0.000 0.0 2132
C10:0 0.000 0.0 2132
C12:0 0.000 0.0 2132
C14:0 0.010 1.85 2132
C16:0 0.480 88.8 2132
C18:0 0.050 9.25 2132
Polyunsaturated fatty acids g/100g % Source
C20:5,n-3 0.000 0.0 2132
C22:5,n-3 0.000 0.0 2132
C22:6,n-3 0.000 0.0 2132
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.540 100 1003
Sum monounsaturated fatty acids 1.030 2132
Sum polyunsaturated fatty acids 0.000 0.0 1003
Sum fatty acids 0.540 100 1003
Sum n-3 fatty acids 0.000 0.0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1 2132
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 346 2132
Leucine 675 2132
Lysine 311 2132
Methionine 184 2132
Cystine 99 2132
Phenylalanine 421 2132
Tyrosine 306 2132
Threonine 299 2132
Tryptophan 104 2132
Valine 479 2132
Arginine 618 2132
Histidine 207 2132
Alanine 476 2132
Aspartic acid 764 2132
Glutamic acid 662 2132
Glycine 402 2132
Proline 383 2132
Serine 422 2132
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.95 1 1267
Fatty acid conversion factor 0.193 1003

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