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Food ID: 1750
Rødkål, dansk, rå Danish
Name
Cabbage, red, Danish, raw
Taxonomic name
Brassica oleracea L. convar. capitata (L.)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 102 kJ 1003
Energy (kcal) 24 kcal 1003
Protein 1.2 g 1.15625 1 - 1.31 8 2127
Protein from Amino Acids 0.7 g 1003
Protein, labeling 1.2 g 1.15625 1 - 1.31 8 2127
Carbohydrate by difference 6.1 g 1003
Available carbohydrates 3.7 g 1003
Available carbohydrate, labelling 3.7 g 1003
Dietary fibre 2.4 g 1003
Fat 0.0 g 8 2127
Salt labelling 0.03 g 8 1003
Ash 0.6 g 0.605 0.48 - 0.66 8 2127
Dry matter 7.9 g 7.755 6.99 - 9.04 8 2127
Water 92.1 g 92.245 90.9 - 93 8 2127
Nitrogen 0.185 g 0.185 0.16 - 0.21 8 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.187 RE 1003
beta-Carotene 2.24 µg 5 - 9.69 8 2127
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg 8 2127
Vitamin K1 3.80 µg 2.865 1.87 - 8.5 8 2127
Thiamin (Vitamin B1) 0.0383 mg 0.0385 0.026 - 0.048 8 2127
Riboflavin (Vitamin B2) 0.0320 mg 0.0347 0.0198 - 0.041 8 2127
Niacin equivalent 0.323 NE 1003
Niacin 0.214 mg 0.216 0.1 - 0.472 8 2127
Vitamin B6 0.127 mg 0.1305 0.109 - 0.139 8 2127
Pantothenic acid 0.187 mg 0.188 0.146 - 0.217 8 2127
Biotin 1.93 µg 2.005 1.56 - 2.15 8 2127
Folate 30.2 µg 29.35 20.3 - 39.9 8 2127
Vitamin C 34.4 mg 31.8 22.8 - 47.7 8 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 13.5 mg 12 8.4 - 27 8 2127
Potassium 246 mg 245 210 - 270 8 2127
Calcium 36.9 mg 39.5 20 - 47 8 2127
Magnesium 10.3 mg 10 9.1 - 12 8 2127
Iron 0.236 mg 0.24 0.17 - 0.29 8 2127
Copper 0.0137 mg 0.015 0.01 - 0.02 8 2127
Zinc 0.156 mg 0.16 0.12 - 0.18 8 2127
Manganese 0.133 mg 0.12 0.09 - 0.18 8 2127
Chromium 0 µg 8 2127
Molybdenum 50.5 µg 7.7 6.3 - 220 8 2127
Selenium 0.550 µg 0.5 - 1.5 8 2127
Phosphorus 24.3 mg 23 19 - 30 8 2127
Iodine 0 µg 8 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.34 g 1.3 0.2 - 1.6 8 2127
Galactose 0 g 8 2127
Glucose 2.08 g 2 1.8 - 2.4 8 2127
Sum monosaccharides 3.41 g 1003
Lactose 0 g 8 2127
Maltose 0 g 8 2127
Sucrose 0.200 g 0.2 - 1 8 2127
Sum disaccharides 0.200 g 1003
Sum sugars 3.61 g 1003
Insoluble dietary fibers 2.3 g 2.3 1.8 - 2.8 8 2127
High molecular weight soluble dietary fibre 0.1 g 0.2 - 0.3 8 2127
Low molecular weight soluble dietary fibre 0.0 g 8 2127
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 20 2127
Leucine 49 2127
Lysine 53 2127
Methionine 0 2127
Cystine 16 2127
Phenylalanine 14 2127
Tyrosine 22 2127
Threonine 36 2127
Tryptophan 7 2127
Valine 50 2127
Arginine 60 2127
Histidine 12 2127
Alanine 53 2127
Aspartic acid 107 2127
Glutamic acid 253 2127
Glycine 34 2127
Proline 28 2127
Serine 56 2127
Hydroxyproline 0 2127

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