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Food ID: 1751
Spidskål, dansk, rå Danish
Name
Cabbage, pointed, Danish, raw
Taxonomic name
Brassica oleracea L. convar. capitata (L.) var. conica
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 88 kJ 1003
Energy (kcal) 21 kcal 1003
Protein 1.5 g 1.65625 1.06 - 1.93 8 2127
Protein from Amino Acids 0.9 g 1003
Protein, labeling 1.5 g 1.65625 1.06 - 1.93 8 2127
Carbohydrate by difference 4.5 g 1003
Available carbohydrates 2.8 g 1003
Available carbohydrate, labelling 2.8 g 1003
Dietary fibre 1.7 g 1003
Fat 0.0 g 8 2127
Salt labelling 0.02 g 8 1003
Ash 0.5 g 0.505 0.3 - 0.73 8 2127
Dry matter 6.6 g 6.655 5.48 - 7.67 8 2127
Water 93.4 g 93.345 92.3 - 94.5 8 2127
Nitrogen 0.248 g 0.265 0.17 - 0.31 8 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.17 RE 1003
beta-Carotene 38.1 µg 28.7 18.8 - 107 8 2127
Vitamin E 0.0691 α-TE
alpha-Tocopherol 0.0691 mg 0.08475 0.08 - 0.187 8 2127
Vitamin K1 15.7 µg 15.1 8.23 - 23.7 8 2127
Thiamin (Vitamin B1) 0.0286 mg 0.029 0.017 - 0.038 8 2127
Riboflavin (Vitamin B2) 0.0395 mg 0.0377 0.0283 - 0.0531 8 2127
Niacin equivalent 0.438 NE 1003
Niacin 0.247 mg 0.2665 0.1 - 0.359 8 2127
Vitamin B6 0.122 mg 0.111 0.0973 - 0.186 8 2127
Pantothenic acid 0.144 mg 0.1415 0.123 - 0.185 8 2127
Biotin 2.96 µg 2.905 2.01 - 4.42 8 2127
Folate 41.7 µg 42 27.1 - 53.7 8 2127
Vitamin C 27.3 mg 25.2 20.4 - 36.6 8 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 8.56 mg 8.9 5.3 - 11 8 2127
Potassium 233 mg 235 180 - 280 8 2127
Calcium 44.1 mg 44.5 28 - 57 8 2127
Magnesium 10.5 mg 11 7.1 - 12 8 2127
Iron 0.254 mg 0.265 0.17 - 0.33 8 2127
Copper 0.0162 mg 0.015 0.01 - 0.04 8 2127
Zinc 0.174 mg 0.165 0.14 - 0.22 8 2127
Manganese 0.125 mg 0.125 0.09 - 0.16 8 2127
Chromium 0 µg 8 2127
Molybdenum 8.24 µg 7.1 5.3 - 15 8 2127
Selenium 0.550 µg 0.5 - 2 8 2127
Phosphorus 34.1 mg 34.5 25 - 43 8 2127
Iodine 0 µg 8 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.29 g 1.35 1.1 - 1.5 8 2127
Galactose 0 g 8 2127
Glucose 1.53 g 1.55 1.1 - 1.9 8 2127
Sum monosaccharides 2.81 g 1003
Lactose 0 g 8 2127
Maltose 0 g 8 2127
Sucrose 0.0250 g 0.2 - 0.2 8 2127
Sum disaccharides 0.0250 g 1003
Sum sugars 2.84 g 1003
Insoluble dietary fibers 1.7 g 1.8 0.75 - 2.2 8 2127
High molecular weight soluble dietary fibre 0.0 g 8 2127
Low molecular weight soluble dietary fibre 0.0 g 8 2127
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 27 2127
Leucine 58 2127
Lysine 62 2127
Methionine 0 2127
Cystine 15 2127
Phenylalanine 28 2127
Tyrosine 23 2127
Threonine 41 2127
Tryptophan 11 2127
Valine 54 2127
Arginine 84 2127
Histidine 30 2127
Alanine 60 2127
Aspartic acid 125 2127
Glutamic acid 303 2127
Glycine 38 2127
Proline 51 2127
Serine 51 2127
Hydroxyproline 0 2127

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