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Food ID: 1764
Flødeyoghurt naturel, 10% fedt (Græsk og Tyrkisk stil) Danish
Name
Cream yoghurt, plain, 10% fat (Greek and Turkey style)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 485 kJ 1003
Energy (kcal) 117 kcal 1003
Protein 4.9 g 4.9125 3.88 - 5.93 2 2092
Protein, labeling 4.9 g 4.9125 3.88 - 5.93 2 2092
Carbohydrate by difference 6.2 g 1003
Available carbohydrates 6.2 g 1003
Available carbohydrate, labelling 6.2 g 1003
Fat 8.0 g 8.035 7.31 - 8.76 2 2092
Salt labelling 0.20 g 2 1003
Ash 0.8 g 0.845 0.77 - 0.92 2 2092
Dry matter 19.9 g 19.945 18.3 - 21.5 2 2092
Water 80.1 g 80.055 78.4 - 81.7 2 2092
Nitrogen 0.786 g 0.786 0.622 - 0.95 2 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 58.5 RE 1003
Retinol 58.5 µg 58.5 37 - 80 2 2092
Vitamin D 0.135 µg 2 2054
Vitamin E 0.386 α-TE
alpha-Tocopherol 0.386 mg 0.3855 0.211 - 0.56 2 2092
Thiamin (Vitamin B1) 0.0320 mg 0.032 0.03 - 0.034 2 2092
Riboflavin (Vitamin B2) 0.155 mg 0.155 0.153 - 0.157 2 2092
Niacin equivalent 0.0865 NE 1003
Niacin 0.0865 mg 0.0865 0.076 - 0.097 2 2092
Vitamin B6 0.0465 mg 0.0465 0.044 - 0.049 2 2092
Pantothenic acid 0.285 mg 0.285 0.23 - 0.34 2 2092
Biotin 1.75 µg 1.75 1.7 - 1.8 2 2092
Vitamin B12 0.330 µg 0.33 0.2 - 0.46 2 2092
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 81.6 mg 81.55 42.1 - 121 2 2092
Potassium 150 mg 150 148 - 152 2 2092
Calcium 114 mg 113.5 112 - 115 2 2092
Magnesium 10.4 mg 10.4 10.3 - 10.5 2 2092
Iron 0.0285 mg 0.0285 0.011 - 0.046 2 2092
Copper 0.00450 mg 0.005 - 0.009 2 2092
Zinc 0.441 mg 0.4405 0.39 - 0.491 2 2092
Manganese 0.00300 mg 0.003 0.002 - 0.004 2 2092
Chromium 0.350 µg 0.02 - 0.7 2 2092
Selenium 2.16 µg 2.155 1.75 - 2.56 2 2092
Phosphorus 109 mg 108.5 93 - 124 2 2092
Chloride 94.0 mg 94 91 - 97 2 2092
Iodine 14.4 µg 14.4 12.2 - 16.6 2 2092
Nickel 0.495 µg 0.05 - 0.99 2 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 2 2092
Galactose 0.795 g 0.795 0.72 - 0.87 2 2092
Glucose 0 g 2 2092
Sum monosaccharides 0.795 g 1003
Lactose 2.95 g 2.95 2.49 - 3.41 2 2092
Sucrose 0 g 2 2092
Sum disaccharides 2.95 g 1003
Sum sugars 3.75 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.214 3 2092
C6:0 0.138 1.93 2092
C8:0 0.076 1.07 2092
C10:0 0.169 2.36 2092
C12:0 0.203 2.85 2092
C14:0 0.620 8.7 2092
C15:0 0.065 0.912 2092
C16:0 2.435 34.1 2092
C18:0 0.745 10.4 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.056 0.786 2092
C16:1,n-7 0.089 1.25 2092
C18:1,n-7 0.080 1.11 2092
C18:1,n-9 1.380 19.3 2092
C18:1,trans 0.517 7.25 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.101 1.42 2092
C18:2,conjugated 0.020 0.28 2092
C18:3,n-3 0.021 0.301 2092
C18:2,trans 0.043 0.609 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.150 2.09 2092
Sum saturated fatty acids 4.665 65.4 1003
Sum monounsaturated fatty acids 1.605 22.5 1003
Sum polyunsaturated fatty acids 0.143 2 1003
Sum trans fatty acids 0.560 7.86 1003
Sum fatty acids 7.122 100 1003
Sum n-3 fatty acids 0.021 0.301 1003
Sum n-6 fatty acids 0.101 1.42 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 28 mg 2 2054
Factors etc. Value No. Samples Source
Fatty acid conversion factor 0.886 1003

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