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Food ID: 1765
Flødeyoghurt naturel, 2% fedt (Græsk og Tyrkisk stil) Danish
Name
Cream yoghurt, plain, 2% fat (Greek and Turkey style)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 279 kJ 1003
Energy (kcal) 66 kcal 1003
Protein 9.0 g 8.965625 8.18 - 9.75 2 2092
Protein, labeling 9.0 g 8.965625 8.18 - 9.75 2 2092
Carbohydrate by difference 5.0 g 1003
Available carbohydrates 5.0 g 1003
Available carbohydrate, labelling 5.0 g 1003
Fat 1.1 g 1.115 0.09 - 2.14 2 2092
Salt labelling 0.16 g 2 1003
Ash 0.9 g 0.925 0.75 - 1.1 2 2092
Dry matter 16.0 g 16 15.1 - 16.9 2 2092
Water 84.0 g 84 83.1 - 84.9 2 2092
Nitrogen 1.434 g 1.4345 1.3 - 1.56 2 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 18.4 RE 1003
Retinol 18.4 µg 1 2092
Vitamin D 0.0467 µg 2 2054
Vitamin E 0.0680 α-TE
alpha-Tocopherol 0.0680 mg 1 2092
Thiamin (Vitamin B1) 0.0365 mg 0.0365 0.036 - 0.037 2 2092
Riboflavin (Vitamin B2) 0.201 mg 0.2005 0.191 - 0.21 2 2092
Niacin equivalent 0.135 NE 1003
Niacin 0.135 mg 0.135 0.096 - 0.174 2 2092
Vitamin B6 0.0455 mg 0.0455 0.043 - 0.048 2 2092
Pantothenic acid 0.265 mg 0.265 0.26 - 0.27 2 2092
Biotin 2.05 µg 2.05 1.7 - 2.4 2 2092
Vitamin B12 0.500 µg 0.5 0.46 - 0.54 2 2092
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 62.7 mg 62.7 31.4 - 94 2 2092
Potassium 153 mg 153 140 - 166 2 2092
Calcium 141 mg 140.5 109 - 172 2 2092
Magnesium 12.4 mg 12.4 10.7 - 14.1 2 2092
Iron 0.0430 mg 0.043 0.04 - 0.046 2 2092
Copper 0.0205 mg 0.0205 0.016 - 0.025 2 2092
Zinc 0.600 mg 0.6 0.53 - 0.67 2 2092
Manganese 0.00700 mg 0.007 0.006 - 0.008 2 2092
Chromium 0.277 µg 0.2775 0.27 - 0.285 2 2092
Selenium 3.88 µg 3.875 3.4 - 4.35 2 2092
Phosphorus 143 mg 142.5 132 - 153 2 2092
Chloride 100.0 mg 100 88 - 112 2 2092
Iodine 15.9 µg 15.85 15.8 - 15.9 2 2092
Nickel 0.335 µg 0.05 - 0.67 2 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 2 2092
Galactose 0.920 g 0.92 0.67 - 1.17 2 2092
Glucose 0 g 2 2092
Sum monosaccharides 0.920 g 1003
Lactose 2.49 g 2.485 2.48 - 2.49 2 2092
Sucrose 0 g 2 2092
Sum disaccharides 2.49 g 1003
Sum sugars 3.41 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.076 4.19 2092
C6:0 0.048 2.64 2092
C8:0 0.027 1.48 2092
C10:0 0.057 3.14 2092
C12:0 0.064 3.53 2092
C14:0 0.195 10.7 2092
C15:0 0.021 1.15 2092
C16:0 0.580 31.9 2092
C18:0 0.186 10.2 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.018 0.992 2092
C16:1,n-7 0.030 1.65 2092
C18:1,n-7 0.013 0.717 2092
C18:1,n-9 0.390 21.5 2092
C18:1,trans 0.036 1.98 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.044 2.42 2092
C18:2,conjugated 0.007 0.369 2092
C18:3,n-3 0.005 0.275 2092
C18:2,trans 0.007 0.386 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.009 0.496 2092
Sum saturated fatty acids 1.254 69.1 1003
Sum monounsaturated fatty acids 0.451 24.8 1003
Sum polyunsaturated fatty acids 0.056 3.07 1003
Sum trans fatty acids 0.043 2.37 1003
Sum fatty acids 1.813 100 1003
Sum n-3 fatty acids 0.005 0.275 1003
Sum n-6 fatty acids 0.044 2.42 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 6 mg 2 2054
Factors etc. Value No. Samples Source
Fatty acid conversion factor 1.626 1003

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