| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 178 | kJ | 1003 | |||
| Energy, labelling (kJ) | 153 | kJ | 1003 | |||
| Energy (kcal) | 42 | kcal | 1003 | |||
| Energy, labelling (kcal) | 36 | kcal | 1003 | |||
| Protein | 4.5 | g | 1 | 2092 | ||
| Protein, labeling | 4.4 | g | 1 | 2092 | ||
| Carbohydrate by difference | 4.8 | g | 1003 | |||
| Available carbohydrates | 4.8 | g | 1003 | |||
| Available carbohydrate, labelling | 3.4 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1 | 1655 | ||
| Fat | 0.6 | g | 1 | 2092 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.10 | g | 1 | 1003 | ||
| Ash | 0.8 | g | 1 | 2092 | ||
| Dry matter | 10.7 | g | 1 | 2092 | ||
| Water | 89.3 | g | 1 | 2092 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.0395 | µg | 1 | 2054 | ||
| Vitamin E | 0.0140 | α-TE | 1 | 2054 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0410 | mg | 1 | 2092 | ||
| Riboflavin (Vitamin B2) | 0.111 | mg | 1 | 2092 | ||
| Niacin equivalent | 0.118 | NE | 1003 | |||
| Niacin | 0.118 | mg | 1 | 2092 | ||
| Vitamin B6 | 0.0400 | mg | 1 | 2092 | ||
| Pantothenic acid | 0.410 | mg | 1 | 2092 | ||
| Biotin | 1.50 | µg | 1 | 2092 | ||
| Vitamin B12 | 0.370 | µg | 1 | 2092 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 38.5 | mg | 1 | 2092 | ||
| Potassium | 148 | mg | 1 | 2092 | ||
| Calcium | 145 | mg | 1 | 2092 | ||
| Magnesium | 12.4 | mg | 1 | 2092 | ||
| Iron | 0.0270 | mg | 1 | 2092 | ||
| Copper | 0.01000 | mg | 1 | 2092 | ||
| Zinc | 0.520 | mg | 1 | 2092 | ||
| Manganese | 0.0560 | mg | 1 | 2092 | ||
| Chromium | µg | 1 | 2092 | |||
| Selenium | 2.80 | µg | 1 | 2092 | ||
| Phosphorus | 110 | mg | 1 | 2092 | ||
| Chloride | 82.0 | mg | 1 | 2092 | ||
| Iodine | 13.5 | µg | 1 | 2092 | ||
| Nickel | 0.110 | µg | 1 | 2092 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | g | 1 | 2092 | |||
| Galactose | g | 1 | 2092 | |||
| Glucose | g | 1 | 2092 | |||
| Lactose | 3.40 | g | 1 | 2092 | ||
| Sucrose | g | 1 | 2092 | |||
| Sum disaccharides | 3.40 | g | 1003 | |||
| Sum sugars | 3.40 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 1655 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 4 | mg | 1 | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.704 | 2092 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 15.2 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 2092 |
| Nitrogen conversion factor | 6.38 | 1 | 1267 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby